Ayurveda Initiative For Global Health

Inner Stillness Transforming Your Life with Meditation Nobody but you, can achieve your dreams Nobody but you, can make your heart beam Don't rely on others, to make your way You have the power, to seize the day You are your own strength, your own guiding light You are your own shelter, in the darkest night Don't look to others, to fight your battles bold You have the courage, to unfold Do daily meditation, to connect with your soul Realize your true nature, happy, beautiful, and whole True peace starts from within, and radiates out wide Calm your heart, and center yourself, let peace be your guide Inner stillness with meditation, transforms everything anew Bringing beauty, harmony, and peace, to all you do So look within, and trust yourself today You have the power, to find your way.  Question and Answer: Q: Who is responsible for achieving your goals? A: Nobody but you. Q: Who can protect you against all difficulties? A: Nobody but you. Q: Who will always be on yo...

Transcend boundaries, realize your true self. In the depths of meditation, I discover my true self, The all-pervasive, infinite, and eternal wealth. I am the universe, and the universe is me, Transcending space, and all duality. I am beyond distinctions, free from all bounds, Infinite and unbroken, without any wounds. How can I perceive myself, as separate or apart? When I am the essence, of every beating heart. In meditation, I realize, I am not just a part, But the entirety, the cosmic heart. So let us meditate daily, to connect with our true self, And experience the bliss, of our infinite wealth. May our minds be clear, our hearts be light, As we journey within, to discover our true sight. May meditation guide us, on this path of self-discovery, And may we realize our true nature, in perfect clarity. Meditation reveals the profound truth that we are not just individuals,  but an integral part of the universe.  We are the all-pervasive, infinite, and eternal esse...

Meditate daily, liberate your true self. In the depths of meditation, a truth we find The mind is like space, vast and unconfined It stretches in all directions, without bounds or end A mysterious expanse, where thoughts and emotions transcend The mind is the past, with memories that linger on The mind is the present, where life's moments are sown The mind is all, encompassing every thought and deed Yet, in reality, there is no mind, only the universe's creed In meditation, we discover this paradoxical truth That the mind is both everything and nothing, in youth So let us meditate daily, to connect with the divine And find the peace, clarity, and wisdom that's truly mine In the stillness of meditation, we find our way To a life of greater purpose, joy, and fulfillment each day So let us make meditation a habit, a daily sacred rite And experience the transformative power, of this inner light. Meditation reveals the profound truth that the mind is both everything ...

Be One with Your True Nature I am the Self, eternal and free, Formless and all-pervasive, that's me. Beyond the bounds of space and time, I exist, a spark of the divine. This knowledge is supreme, it sets me apart, From the limitations of the heart. It's the key to unlock my true potential, And live a life that's authentic and essential. So I'll meditate daily, to connect with my core, To remember my true nature, and live forever more. In this state of awareness, I'll find my peace, And live a life that's filled with joy, love, and release. I am the Self, pure consciousness and light, Guiding me forward, through the darkness of night. So I'll follow my heart, and trust in my soul, And live a life that's true to my highest goal. Do daily meditation, and connect with your core, Remember your true nature, and live forever more. You are the Self, eternal and free, A spark of the divine, shining bright and carefree. The realization that "I am...

Live in the moment, love every second. Regret and worry, two thieves in disguise, Stealing joy from our lives, with sorrowful eyes. Regret cannot change the past, no matter how hard we try, Worry cannot shape the future, it only makes us ask why. So let us focus on the present, the here and now, For this is where true happiness is found, somehow. Enjoy each moment, each breath, each smile, For in the present, we find life's worth our while. Do daily meditation, connect with your inner self, Find peace, find calm, and let your spirit wealth. Grow, flourish, and bloom, like a flower in the sun, Be healthy, be happy, be beautiful, and be wealthy, everyone! Good morning, dear friends, may your day shine bright, May you be guided by love, and filled with delight. Wishing you a wonderful Tuesday, may your day be blessed, May you find joy in the present, and let your spirit rest. ध्यान करें, प्रेरित करें, अपने सपनों को साकार करें! पछतावा और चिंता, दो छुपे हुए चोर हैं, हमारे जी...

Manifest Your Dreams Do daily meditation, calm your mind and soul Start thinking of possibilities, and goodness that makes you whole Envision a brighter future, filled with love and light And watch your thoughts transform, into a beautiful sight Speak with kindness and optimism, let your words be a guide Inspire others with your positivity, and watch your heart reside In a space of love and compassion, where dreams unfold And manifestation becomes, a powerful force to behold Act on your ideas and inspiration, take the first step with faith Trust that the universe will guide you, and your dreams will create A reality of joy and abundance, where love overflows And manifestation becomes, a powerful tool that grows Feed your feelings of love, joy, and gratitude each day And watch your heart and mind transform, in a beautiful way Then see for yourself, the power of manifestation unfold And know that your dreams and desires, are within your reach to hold So start today, and manifest your dre...