Ayurveda Initiative For Global Health

Shine Bright, Divine Light I am That, the Self divine, In all, a spark of God's design. Shining bright, like space so vast, Pure and flawless, forever to last. In meditation's quiet, I am found, Connected to the universe's profound. My true nature, revealed in stillness deep, A sense of oneness, my soul to keep. Like a lotus, I rise above the fray, Unaffected by life's turmoil, come what may. In daily meditation, I find my way, To inner peace, and a brighter day. So let us sit, in quiet contemplation, And discover our true, divine foundation. For in the stillness, we'll find our way, To the pure, shining Self, every single day. Remember that you are not just a individual,  but a spark of the divine, a manifestation of God itself. You are the Self, shining bright and pure, with a nature as vast and limitless as space. As you embark on your daily meditation practice, recall this profound truth.  Allow yourself to connect with your innermost Self,  and expe...

The Self is All, All is the Self. In the depths of existence, I search for the truth, A reality that's beyond all youth. I find that all is Self, a unity so grand, No differences, no distinctions, in this cosmic land. No words can describe, no thoughts can define, This reality that's beyond all space and time. I'm wonderstruck, in awe of this sight, A universe that's one, in all its light. In this state of wonder, I find my peace, A sense of calm, my soul's release. I'm free from doubts, from fears and from pain, In the knowledge that all is Self, I'm sane. So let's meditate, daily, with devotion, To realize this truth, this cosmic emotion. Let's connect with our Self, our inner guide, And find the peace, the love, that's deep inside. May we all be inspired, to walk this path, To realize our true nature, our cosmic math. May we find the wonder, the awe, the peace, In the knowledge that all is Self, our soul's release. The concept ...

"Unraveling the Mystery of You" Let go of the past, with all its weight and chains, And have faith that new beginnings will bring new gains. For you are not defined by what has been, But by the unknown possibilities that lie within. You think you know yourself, but do you really? Or are you just a stranger, living in your own skin? Your past mistakes and weaknesses, they don't define, The strength and resilience that lies within your mind. So take the first step, and acknowledge your unknown, Let go of the need to control, and just be shown. That you don't know yourself, is a liberating truth, It's a new beginning, a chance to rediscover your youth. You'll find strengths you never knew you had, Talents and abilities, that were just waiting to be had. You'll discover a courage, that will guide you through, And a wisdom that will teach you, to navigate life anew. So don't be held back, by what you think you know, Take a leap of faith, and let your true s...

Free to Be, Free to Shine I am the Self, the formless One, all-pervading and serene. By my very nature, I transcend space and time, untouched and unseen. I am the essence that permeates every rhyme, every moment, every breath. I am the unchanging, eternal and divine, the ultimate reality, beyond all definitions and signs. As the witness to all that unfolds, I remain the silent observer, untouched by joys and gold, by fleeting desires and ephemeral dreams. I am the pure consciousness, the awareness that shines, illuminating all, with an eternal, divine light that's mine. This knowledge, this wisdom, sets me free. Free from the bondage of ego, from the limitations of me, I reveal my true nature, my essence so grand. I am the universe, the cosmos, the ultimate truth, I am. May this realization, this truth, be my guide, my beacon of light, on my journey, inside. May I embody this wisdom, this knowledge so supreme. And live a life of purpose, of meaning, of ultimate freedom ...

Happiness from Within | Mindfulness and meditation for happiness Spirituality is often misunderstood as a mere philosophical concept or a religious dogma. However, at its core, spirituality is a deeply personal and transformative journey that seeks to awaken the human spirit to its true nature. The goal of spirituality, as the ancient wisdom goes, is to bring such happiness, which nobody can take away from you. This profound statement echoes the words of the Dalai Lama, "Happiness is not something ready-made. It comes from your own actions." Spirituality is not about seeking external sources of happiness, but rather about cultivating a deep sense of inner peace, joy, and fulfillment that is not dependent on external circumstances. So, how does spirituality achieve this remarkable feat? The answer lies in its ability to connect us with our true selves and the world around us. As the spiritual teacher, Eckhart Tolle, so eloquently puts it, "The primary cause of unhappiness...

In all forms and without form, there is only consciousness.   With that knowledge and with your mind fixed on the divine, if you perform service, chittashuddhi (purification of the chitta) takes place. It is also auspicious for the human being.  Patience is indeed the foundation for the highest good. For the seeker, the direction should be towards the effortless revelation of his own nature.