Ayurveda Initiative For Global Health

Do not cling to desires, nor shed tears over them, Take life as it comes, and let go of the whim. Wanting no desires is just another desire's sway, Be content, be centered, and seize the day. In the stillness of meditation, find your peaceful nest, A place where desires and worries are laid to rest. Let go of attachments, and let life unfold, Embracing each moment, young and old. Be satisfied with what is, and what's yet to be, Content in the knowledge that life's journey is free. Centered in the present, let go of the past, And welcome each new moment, with love that will last. May meditation guide you on this journey so fine, To a life of balance, harmony, and peace divine. May you walk in equanimity, with heart full of cheer, And may your spirit soar, without a single fear.