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Showing posts with the label Ayurvedic Food
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Jaggery: An Ayurvedic Perspective.

Flaxseeds: A Nutritious Boost for Heart and Brain Health

Benefits of Urad Daal

Uses of sabudana (sago) according to Ayurvedic diet and tips

Kalonji, also known as Nigella seeds used to promote hair growth, improve scalp health, and prevent hair loss

According to Ayurveda, certain foods can exacerbate asthma and should be avoided

Diet for Asthma

A healthy diet plays a crucial role in maintaining physical and mental well-being

Nagavalli, also known as Paan, is a versatile ingredient in Ayurvedic medicine

Phalavarga (fruits) are an essential part of Ayurvedic dietetics, providing vital nutrients and health benefits

Atasi (Flaxseed) is a rich source of Omega-3 fatty acids and contains various bioactive Compounds

Beets offer additional benefits

Beetroot's potential to reduce blood pressure is attributed to its high inorganic nitrate content

Jamun (Blackberry) benefits

Bottle Gourd (Lauki) benefits

Asafoetida (Hingu) benefits

Watermelon seeds offer numerous benefits for heart health

Peya (red rice) benefits

Red rice, also known as "lal chawal" in Ayurveda

Asafoetida (Hing) side effects and precautions

Doctor

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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