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Showing posts with the label Ayurvedic Food
Flaxseeds: A Nutritious Boost for Heart and Brain Health
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Uses of sabudana (sago) according to Ayurvedic diet and tips
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Kalonji, also known as Nigella seeds used to promote hair growth, improve scalp health, and prevent hair loss
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According to Ayurveda, certain foods can exacerbate asthma and should be avoided
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A healthy diet plays a crucial role in maintaining physical and mental well-being
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Nagavalli, also known as Paan, is a versatile ingredient in Ayurvedic medicine
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Phalavarga (fruits) are an essential part of Ayurvedic dietetics, providing vital nutrients and health benefits
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Atasi (Flaxseed) is a rich source of Omega-3 fatty acids and contains various bioactive Compounds
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Beetroot's potential to reduce blood pressure is attributed to its high inorganic nitrate content
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Watermelon seeds offer numerous benefits for heart health
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Red rice, also known as "lal chawal" in Ayurveda
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Asafoetida (Hing) side effects and precautions
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ॐ सर्वे भवन्तु सुखिनः
सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत।
ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace,
may no one suffer from illness,
May all see what is auspicious, may no one suffer.
Om peace, peace, peace.