Neera, a natural health drink, offers numerous benefits: 1. Liver protection: Removes toxic acetaldehyde, helping cure liver diseases, especially those caused by alcohol consumption. 2. Diabetes management: Low glycemic index (GI) makes it a safe choice for diabetics, providing sweetness without spiking blood sugar levels. 3. Anti-lifestyle disease properties: Prevents obesity, cardiovascular diseases, and certain cancers. 4. Mineral-rich: Contains potassium, magnesium, zinc, and iron, making it a natural supplement for deficiencies. 5. Vitamin-rich: Includes Vitamin B complex, Vitamin A, and Vitamin C (ascorbic acid), providing antioxidant properties. 6. Detoxifying properties: Neutral pH and antioxidant properties make it a natural detox drink. 7. Amino acid content: Rich in glutamic acid, necessary for protein synthesis. 8. Ayurvedic significance: Used in various Ayurvedic treatments, including Panchakarma, and recommended in Ayurvedic diets and lifestyle regimens. Neera's healt...
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