Abhyarishta is an Ayurvedic herbal tonic made from a combination of natural ingredients, including herbs, spices, and minerals. The exact composition of Abhyarishta may vary depending on the manufacturer and specific formulation, but it typically includes ingredients like: 1. Haritaki (Terminalia chebula) 2. Amalaki (Emblica officinalis) 3. Guduchi (Tinospora cordifolia) 4. Ginger (Zingiber officinale) 5. Cinnamon (Cinnamomum verum) 6. Cardamom (Elettaria cardamomum) 7. Saffron (Crocus sativus) 8. Ashwagandha (Withania somnifera) Abhyarishta is used to: 1. Support immune function 2. Enhance digestion and nutrition absorption 3. Relieve stress and anxiety 4. Improve sleep quality 5. Support overall health and wellness 6. Promote skin health and complexion 7. Support respiratory health 8. Relieve cough and cold symptoms Abhyarishta is typically consumed as a liquid tonic, usually 2-3 times a day, before or after meals. It's important to consult with an Ayurvedic practitioner or healt...
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