Ayurveda Initiative For Global Health

Dr. Narkhede Ayurveda & Panchakarma Specialty Clinic (ISO 9001: 2015 Certified Mrs. Chaitali Narkhede Yoga Pranayama Teacher Dr. Sagar Narkhede M.C. (Ayurveda) Timings: 9 am to 2 pm, 5 pm to 9 pm Contact No. 9004616617 | Web: www.narkhedeayurved.com Address. 03, C-1 Aster,  Sai Baba Bihar Complex,  Near Muchala College,  Anand Nagar, Ghodbunder Road,  Thane (W) Maharashtra. India - 400 615.

TYPES OF SUVARNA KALPA Bruhat vatchintamani Ras . Suvarna malini vasant Ras . Suvarna Kalpa Ayurvedic Medicines Vasant kusumakar Ras . Mahalakshmi vilas Ras. Rasaraj Ras.  Brahmi Vati.  Jawahar Mohara No 1. Kamchoodamani Ras. Kamdudha Ras. Kumarkalyan Ras. Moti Bhasma.  Makardhwaj Gutika. Mukta Pishti. Mrignabhyadi Vati.  Prawal Panchamrit Ras. Raupya Bhasma.  Rasraj Ras. Swarn Bhasma.  Shwaskachintamani Ras. Sootshekhar Ras No 1. Shilajitwadi Vati. Tapyadi lauh No 1. Veeryashodan Vati.  Veeryasthamban Vati.  Wangeshwar Ras. Yogendra Ras. 

TYPES OF SUVARNA KALPA Bruhat vatchintamani Ras . Suvarna malini vasant Ras . Vasant kusumakar Ras . Mahalakshmi vilas Ras. Rasaraj Ras.  Brahmi Vati.  Jawahar Mohara No 1. Kamchoodamani Ras. Kamdudha Ras. Kumarkalyan Ras. Moti Bhasma.  Makardhwaj Gutika. Mukta Pishti. Mrignabhyadi Vati.  Prawal Panchamrit Ras. Raupya Bhasma.  Rasraj Ras. Swarn Bhasma.  Shwaskachintamani Ras. Sootshekhar Ras No 1. Shilajitwadi Vati. Tapyadi lauh No 1. Veeryashodan Vati.  Veeryasthamban Vati.  Wangeshwar Ras. Yogendra Ras. 

"Letting Go" Desires arise, like whispers in the wind Don't cling to them, don't let them define Your worth, your happiness, your sense of self For in attachment, we suffer, we struggle, we wealth Wanting to be desire-less, a paradox indeed A desire to be free from desire, a contradictory need But what if we simply let go, released the grip Allowed desires to arise, and pass, like ripples on a rip Be satisfied, content, and centered, in this moment now Don't look to desires, to fulfill, to somehow Make you whole, complete, or worthy of love For you are already enough, sent from above So let desires come, and go, like the ebb and flow Don't attach, don't cling, just let them go And find your peace, your joy, your heart's delight In the simplicity of being, free from the weight of night. "छोड़ना" इच्छाएं उठती हैं, जैसे हवा में फुसफुसाहट उन्हें पकड़ न रखें, उन्हें अपने आप को परिभाषित न करने दें आपकी कीमत, आपकी खुशी, आपकी आत्म-भावना क...

Sweet Potatoes for Health and Arthritis Management Are you looking for a delicious and nutritious addition to your diet? Look no further than sweet potatoes! These vibrant orange spuds are packed with vitamins, minerals, and antioxidants that can provide a wealth of health benefits, particularly for arthritis patients. Sweet Potatoes  and White Potatoes While white potatoes have their own set of nutrients, sweet potatoes outshine them in terms of nutritional value. Here are just a few reasons why: 1. Higher Vitamin A Content: Sweet potatoes are rich in beta-carotene, a precursor to vitamin A that promotes healthy vision, immune function, and skin health. 2. More Fiber and Antioxidants: Sweet potatoes contain more fiber and antioxidants than white potatoes, which can help regulate blood sugar levels, promote digestive health, and reduce inflammation. 3. Rich in Minerals: Sweet potatoes are a rich source of minerals like potassium, magnesium, and iron, making them an exce...

The Best Time to Eat Nuts for Maximum Health Benefits Nuts are a nutritious and versatile snack that can provide a range of health benefits, from supporting heart health to aiding in weight management. However, the timing of when you eat nuts can impact their effectiveness and your overall health.  See the ideal time to eat nuts and how they can be use into your diet for maximum health benefits. The Benefits of Eating Nuts in the Morning Eating nuts in the morning or mid-morning can provide sustained energy and help satisfy hunger, making them a great way to start the day. Here are some benefits of eating nuts during this time: 1. Boosts Energy: Nuts are a rich source of healthy fats and protein, which can provide a natural energy boost to help you tackle your day. 2. Supports Weight Management: Eating nuts in the morning can help keep you full and satisfied, reducing the likelihood of overeating or making unhealthy snack choices later in the day. 3. Improves Heart Health: Many nut...

"Unraveling the Mystery of You" Let go of the past, with all its weight and chains, And have faith that new beginnings will bring new gains. For you are not defined by what has been, But by the unknown possibilities that lie within. You think you know yourself, but do you really? Or are you just a stranger, living in your own skin? Your past mistakes and weaknesses, they don't define, The strength and resilience that lies within your mind. So take the first step, and acknowledge your unknown, Let go of the need to control, and just be shown. That you don't know yourself, is a liberating truth, It's a new beginning, a chance to rediscover your youth. You'll find strengths you never knew you had, Talents and abilities, that were just waiting to be had. You'll discover a courage, that will guide you through, And a wisdom that will teach you, to navigate life anew. So don't be held back, by what you think you know, Take a leap of faith, and let your true s...