Ayurveda Initiative For Global Health

Benefits of Rock Salt: The Power of Nature's Gift Rock Salt, also known as Sendha Namak, is a natural and unrefined salt that has been used for centuries in Ayurvedic medicine. This miraculous salt is good for the heart, helps in digestion and appetite, calms the 3 doshas, and is light to digest. The Benefits of Rock Salt for Heart Health Rock Salt is beneficial for heart health as it: 1 Lowers Blood Pressure: Rock Salt helps to lower blood pressure by reducing the sodium levels in the body. 2 Reduces Inflammation: Rock Salt has anti-inflammatory properties that help to reduce inflammation in the body, which can lead to heart disease. The Digestive Benefits of Rock Salt Rock Salt is excellent for digestion as it: 1  Increases Digestive Juices: Rock Salt increases the digestive juices in the stomach, which helps to break down food and absorb nutrients. 2 Stimulates Appetite: Rock Salt stimulates appetite and helps to improve digestion, making it an excellent remedy for digestive pro...