Letting Go

Do not cling to desires, and weep,

For they are fleeting, and ephemeral, and deep.

Take them as they come, and let them go,

Do not hold on, for it's a heavy load.

Wanting to be free from desires, is a desire too,

A paradox, that's hard to break through.

But still, we strive, for a peaceful state,

Where desires no longer, our hearts inflate.

Meditation teaches us, to let go, and be,

To find contentment, in simplicity.

To be satisfied, with what we have,

And to find peace, in a calm, and quiet cave.

So let us practice, this art of letting go,

And find freedom, from desires, that we know.

For in the end, it's not what we have, that brings,

Happiness, and peace, but the joy, that it brings.

Question:

How can we manage our desires in a way that brings us peace and contentment?

Answer:

We can manage our desires by learning to let go of our attachment to them. This means taking them as they come, and not holding on to them. We should focus on being present in the moment, and finding joy and contentment in what we already have.

Question:

But isn't wanting to have no desires in life also a desire?

Answer:

Yes, that's correct. Wanting to have no desires in life is also a desire. This is a paradox that we must acknowledge and accept. Instead of trying to eliminate all desires, we should focus on cultivating a sense of detachment and acceptance.

Question:

How can meditation help us in this process?

Answer:

Meditation can help us develop greater awareness and understanding of our desires. Through regular practice, we can learn to observe our desires without becoming attached to them. This can help us cultivate a sense of inner peace and contentment, regardless of whether our desires are fulfilled or not.

"Transform Your Life Naturally"
"Healthy Mind, Happy Life"
Series No.32.