Skip to main content

Meditate, Connect, Realize.

Be One with Your True Nature



I am the Self, eternal and free,
Formless and all-pervasive, that's me.
Beyond the bounds of space and time,
I exist, a spark of the divine.

This knowledge is supreme, it sets me apart,
From the limitations of the heart.
It's the key to unlock my true potential,
And live a life that's authentic and essential.

So I'll meditate daily, to connect with my core,
To remember my true nature, and live forever more.
In this state of awareness, I'll find my peace,
And live a life that's filled with joy, love, and release.

I am the Self, pure consciousness and light,
Guiding me forward, through the darkness of night.
So I'll follow my heart, and trust in my soul,
And live a life that's true to my highest goal.

Do daily meditation, and connect with your core,
Remember your true nature, and live forever more.
You are the Self, eternal and free,
A spark of the divine, shining bright and carefree.

The realization that "I am Self, formless, all-pervasive" is a profound and
 liberating understanding that has the power to transform our lives.
 This supreme knowledge reminds us of our true nature, 
beyond the limitations of the physical body and the conditioning of the mind.

By embracing this understanding and including daily meditation into our routine, we can.

Deepen our connection with our true Self

Cultivate inner peace, clarity, and wisdom

 Transcend the boundaries of the ego and experience unity with all existence

 Live a life that is authentic, meaningful, and fulfilling

May this supreme knowledge guide us on our journey of self-discovery and 
may daily meditation be a powerful tool to help us realize our true nature.

Question and Answer.


Q: Who am I, really?
A: You are the Self, formless, and all-pervasive by your very nature.

Q: What is the key to understanding my true nature?
A: Supreme knowledge, which can be attained through daily meditation and self-reflection.

Q: Why is meditation important?
A: Meditation helps you connect with your inner Self, revealing your true nature and guiding you towards a life of purpose and fulfillment.

Q: What benefits can I expect from daily meditation?
A: Daily meditation can bring peace, clarity, and inner strength, helping you navigate life's challenges with confidence and poise.

Q: How can I include meditation into my daily routine?
A: Start with small  set aside a few minutes each day to sit quietly, 
focus on your breath, and connect with your inner Self.

"Meditate, Relax, Renew"
Mission daily meditation series No. 14.

Comments

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Popular posts

ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ (Home Remedies for Hair Loss)

ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą¤‚ ą¤¤ą„‡ą¤² (Coconut oil) ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤¤ą„€ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤—ą„ą¤£ą¤•ą¤¾ą¤°ą„€ ą¤†ą¤¹ą„‡. ą¤œą¤° ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤øą¤¾ą¤œ ą¤•ą„‡ą¤²ą¤¾ ą¤¤ą¤° ą¤Ŗą„ą¤°ą¤„ą¤æą¤Øą¤¾ą¤‚ą¤šą„€ ą¤•ą„ą¤·ą¤¤ą„€ ą¤°ą„‹ą¤–ą¤²ą„€ ą¤œą¤¾ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤øą¤¤ą„‡ą¤œ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„‡ ą¤¦ą„‚ą¤§ ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤µą¤° ą¤šą„‹ą¤³ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ą¤¹ą„€ ą¤…ą¤øą„‡ą¤š ą¤šą¤¾ą¤‚ą¤—ą¤²ą„‡ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤® ą¤¦ą¤æą¤øą„‚ą¤Ø ą¤Æą„‡ą¤¤ą¤¾ą¤¤. ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤•ą¤¾ą¤‚ą¤¦ą„ą¤Æą¤¾ą¤šą¤¾ ą¤°ą¤ø (onion juice) ą¤²ą¤¾ą¤µą¤²ą¤¾ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„ą¤Æą¤¾ ą¤µą¤¾ą¤¢ą„€ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤Ŗą¤°ą„ą¤Æą¤¾ą¤Æą¤¾ą¤Øą„‡ ą¤Ÿą¤•ą„ą¤•ą¤² ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤®ą„‡ą¤„ą„€ (fenugreek) ą¤µą¤¾ą¤Ÿą„‚ą¤Ø ą¤¤ą¤æą¤šą„€ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤²ą„€ ą¤†ą¤£ą¤æ ą¤¤ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„€ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤¬ą„€ą¤Ÿ ą¤†ą¤£ą¤æ ą¤®ą„‡ą¤‚ą¤¦ą„€ (Beetroot and henna) ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤¹ą„ą¤Æą¤¾ą¤‚ą¤Øą¤¾ ą¤ą¤•ą¤¤ą„ą¤° ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤•ą¤¾ą¤²ą¤µą„‚ą¤Ø, ą¤¤ą„ą¤Æą¤¾ą¤‚ą¤šą„€ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤Øą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤” (aloe vera gel) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„‡ ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤®ą¤•ą¤¾ą¤°ą¤• ą¤†ą¤¹ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤”ą„€ą¤šą¤¾ ą¤—ą¤° ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„€ ą¤µą¤¾ą¤¢ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ą¤¤ą¤¾ą¤¤. ą¤†ą¤µą¤³ą„ą¤Æą¤¾ą¤šą„€ ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤†ą¤£ą¤æ ą¤²ą¤æą¤‚ą¤¬ą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤šą¤®ą¤• ą¤Æą„‡ą¤¤ą„‡. ą¤°ą„‹ą¤œą¤®ą„‡ą¤°ą„€ą¤šą„‡ ą¤¤ą„‡ą¤² (rosemary oil) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ą„€ą¤² ą¤²ą„‹ą¤¹ą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤‰ą¤¦ą„ą¤­ą¤µą„‚ ą¤¶ą¤•ą¤¤ą„‡. ą¤¤ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤•ą„‡ą¤ø ...

ą¤¹ą„ą¤²ą¤¦ą„ą¤Æ ą¤°ą„‹ą¤—

 ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą¤®ą¤æą¤³ą¤£ą¤¾ą¤±ą„ą¤Æą¤¾ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤•ą¤¾ą¤‚ą¤Ŗą„ˆą¤•ą„€ ą„§ą„¦ ą¤Ÿą¤•ą„ą¤•ą„‡ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤¤ą„ą¤Æą¤¾ą¤¹ą„€ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤•ą¤®ą„€ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤‚ą¤• ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ą¤¾ą¤®ą¤§ą„‚ą¤Ø ą¤†ą¤²ą„‡ą¤²ą„‡ ą¤…ą¤øą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤†ą¤£ą¤æ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤Æą„ą¤•ą„ą¤¤ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤°ą„‹ą¤œą¤šą„ą¤Æą¤¾ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą„« ą¤®ą¤æą¤²ą¤æą¤—ą„ą¤°ą„…ą¤® ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤–ą¤¾ą¤Æą¤²ą¤¾ ą¤¹ą¤°ą¤•ą¤¤ ą¤Øą¤¾ą¤¹ą„€, ą¤…ą¤—ą¤¦ą„€ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ą¤µą¤æą¤°ą¤¹ą¤æą¤¤ ą¤¦ą„ą¤§ą¤¾ą¤¤ą¤¹ą„€ (Skimmed Milk) ą¤®ą¤§ą„ą¤Æą„‡ ą¤„ą„‹ą¤”ą„‡ą¤øą„‡ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤…ą¤øą¤¤ą„‡. ą¤øą¤‚ą¤Ŗą„ƒą¤•ą„ą¤¤ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ (Saturated Fats) ą¤œą¤µą¤³ą¤œą¤µą¤³ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤šą„€ ą¤Ŗą¤¾ą¤¤ą¤³ą„€ ą¤•ą¤®ą„€ ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤¦ą„ƒą¤·ą„ą¤Ÿą„€ą¤Øą¤‚ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤…ą¤øą¤²ą„‡ą¤²ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤¾ą¤‚ą¤¦ą¤¾, ą¤²ą¤øą„‚ą¤£, ą¤—ą¤¾ą¤œą¤°, ą¤µą¤¾ą¤‚ą¤—ą„‡, ą¤øą„‹ą¤Æą¤¾ą¤¬ą„€ą¤Ø, ą¤øą„ą¤•ą„€ą¤® ą¤®ą¤æą¤²ą„ą¤•, ą¤¦ą„ą¤§ą¤¾ą¤šą¤‚ ą¤¦ą¤¹ą„€, ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤‡ą¤¤ą¤° ą¤Øą„‡ą¤¹ą¤®ą„€ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ ą¤ ą„‡ą¤µą¤¾ą¤µą„‡. 2. ą¤®ą¤¾ą¤‚ą¤øą¤¾ą¤¹ą¤¾ą¤° ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤®ą¤Ÿą¤£, ą¤šą¤æą¤•ą¤Ø ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤…ą¤‚ą¤”ą„Ÿą¤¾ą¤¤ą„€ą¤² ą¤Ŗą¤æą¤µą¤³ą¤¾ ą¤­ą¤¾ą¤— ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤¦ą„ą¤§ą¤¾ą¤šą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„- ą¤®ą¤²ą¤ˆ, ą¤¤ą„‚ą¤Ŗ, ą¤²ą„‹ą¤£ą„€, ą¤šą„€ą¤œ, ą¤Ŗą¤Øą„€ą¤°, ą¤®ą¤æą¤ ą¤¾ą¤ˆ ą¤¶ą¤•ą„ą¤Æą¤¤ą„‹ ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤®ą¤æą¤¤ą¤¾ą¤¹ą¤¾ą¤°ą„€ ą¤…ą¤øą¤¾ą¤µą„‡. (Have a gentle hunger always) 3. ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤øą„‡ą¤µą¤Ø ą¤•ą„‡ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µ ą¤°ą¤•ą„ą¤¤ą¤µą¤¾ą¤¹ą¤æą¤Øą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤ ą¤°ą¤¤ą„‡. ą¤¹ą„‡ ą¤«ą¤¾ą¤Æą¤¬ą¤° ą¤¹ą„ƒą¤¦ą¤Æ ą¤°ą„‹ą¤— ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„‡.  4. ą¤•ą¤æą¤®ą¤¾ą¤Ø ą¤Ŗą¤¾ą¤š ą¤¬ą¤¦ą¤¾ą¤® ą¤†ą¤£ą¤æ ą¤šą¤¾ą¤° ą¤…ą¤•ą„ą¤°ą„‹ą¤” ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ą¤¹ą„€ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤²ą¤¾ ą¤Ŗą„ą¤°ą„‡ą¤øą„‡ ą¤«ą„…ą¤Ÿ, ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø ą¤ˆ ą¤†ą¤£ą¤æ ą¤•ą„…ą¤²ą„ą¤¶ą¤æą¤Æą¤® ą¤®ą¤æą¤³ą¤¤ą„‡. ą¤¬ą¤¦ą¤¾ą¤® ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤°ą„‹ą¤— ą¤•ą¤æą¤®ą¤¾ą¤Ø ą„Øą„¦ ą¤Ÿą¤•ą„ą¤•ą„ą¤Æą¤¾ą¤‚ą¤‡ą¤¤ą¤•ą¤¾ ą¤¦ą„‚ą¤° ą¤ ą„‡ą¤µą¤¤ą¤¾ ą¤Æą„‡ą¤¤ą„‹. ą¤…ą¤•ą„ą¤°ą„‹ą¤”ą¤¾ą¤¤ ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø-ą¤ˆ...

ą¤‰ą¤Øą„ą¤¹ą¤¾ą¤³ą„ą¤Æą¤¾ą¤¤ ą¤¤ą¤¬ą„ą¤Æą„‡ą¤¤ ą¤øą¤¾ą¤‚ą¤­ą¤¾ą¤³ą¤¾..!!

ą¤‰ą¤·ą„ą¤£ ą¤µ ą¤„ą¤‚ą¤” ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤²ą¤æą¤‚ą¤—ą¤” - ą¤„ą¤‚ą¤” ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ - ą¤„ą¤‚ą¤” ą¤šą¤æą¤•ą„‚ - ą¤„ą¤‚ą¤”  ą¤øą¤‚ą¤¤ą„ą¤°ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤†ą¤‚ą¤¬ą¤¾ - ą¤‰ą¤·ą„ą¤£             ą¤²ą¤æą¤‚ą¤¬ą„‚ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤‚ą¤¦ą¤¾ - ą¤„ą¤‚ą¤” ą¤†ą¤²ą¤‚/ą¤²ą¤øą„‚ą¤£ - ą¤‰ą¤·ą„ą¤£ ą¤•ą¤¾ą¤•ą¤”ą„€ - ą¤„ą¤‚ą¤” ą¤¬ą¤Ÿą¤¾ą¤Ÿą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤Ŗą¤¾ą¤²ą¤• - ą¤„ą¤‚ą¤”  ą¤Ÿą„‰ą¤®ą„‡ą¤Ÿą„‹ ą¤•ą¤šą„ą¤šą¤¾ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤°ą¤²ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤¬ą„€ - ą¤„ą¤‚ą¤”  ą¤—ą¤¾ą¤œą¤° - ą¤„ą¤‚ą¤”  ą¤®ą„ą¤³ą¤¾ - ą¤„ą¤‚ą¤” ą¤®ą¤æą¤°ą¤šą„€ - ą¤‰ą¤·ą„ą¤£ ą¤®ą¤•ą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤®ą„‡ą¤„ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤„ą¤æą¤‚ą¤¬ą„€ą¤°/ą¤Ŗą„ą¤¦ą¤æą¤Øą¤¾ - ą¤„ą¤‚ą¤” ą¤µą¤¾ą¤‚ą¤—ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤—ą¤µą¤¾ą¤° - ą¤‰ą¤·ą„ą¤£ ą¤­ą„‡ą¤‚ą¤”ą„€ ą¤øą¤¾ą¤§ą„€ ą¤­ą¤¾ą¤œą„€ - ą¤„ą¤‚ą¤” ą¤¬ą„€ą¤Ÿ - ą¤„ą¤‚ą¤”  ą¤¬ą¤”ą„€ą¤¶ą„‡ą¤Ŗ - ą¤„ą¤‚ą¤”  ą¤µą„‡ą¤²ą¤šą„€ - ą¤„ą¤‚ą¤”  ą¤Ŗą¤Ŗą¤ˆ - ą¤‰ą¤·ą„ą¤£ ą¤…ą¤Øą¤Øą¤ø - ą¤‰ą¤·ą„ą¤£  ą¤”ą¤¾ą¤³ą„€ą¤‚ą¤¬ - ą¤„ą¤‚ą¤”  ą¤Šą¤øą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤¬ą¤°ą„ą¤« ą¤Ø ą¤˜ą¤¾ą¤²ą¤¤ą¤¾ ...

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą¤‚ą¤•ą¤Ÿ ą¤•ą„‡ ą¤øą¤®ą¤Æ ą¤®ą„‡ą¤‚ ą¤¹ą„€ ą¤•ą¤¾ą¤® ą¤†ą¤¤ą¤¾ ą¤¹ą„ˆ, ą¤Æą¤¹ ą¤…ą¤œą„€ą¤¬ ą¤¹ą„ˆ ą¤•ą¤æ ą¤œą¤¬ ą¤øą¤¬ą¤øą„‡ ą¤œą„ą¤Æą¤¾ą¤¦ą¤¾ ą¤œą¤°ą„‚ą¤°ą¤¤ ą¤¹ą„‹ą¤¤ą„€ ą¤¹ą„ˆ, ą¤¤ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤–ą„‹ ą¤¦ą¤æą¤Æą¤¾ ą¤œą¤¾ą¤¤ą¤¾ ą¤¹ą„ˆ! ą¤œą¤¾ą¤Øą„‡ą¤‚ ą¤•ą¤æ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤ą¤• ą¤‰ą¤Ŗą¤¹ą¤¾ą¤° ą¤¹ą„ˆ, ą¤œą„‹ ą¤¹ą¤®ą„‡ą¤‚ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤¦ą„‡ą¤¤ą¤¾ ą¤¹ą„ˆą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤•ą¤°, ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ ą¤øą¤•ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤†ą¤¦ą¤¤ą„‡ą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€, ą¤‰ą¤¤ą„ą¤øą¤¾ą¤¹, ą¤Ŗą„ą¤°ą„‡ą¤®, ą¤–ą„ą¤¶ą„€, ą¤†ą¤Øą¤‚ą¤¦ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°ą„¤ ą¤µą„ą¤Æą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤°ą„ą¤„ą¤Øą¤¾, ą¤Æą„‹ą¤—, ą¤§ą„ą¤Æą¤¾ą¤Ø, ą¤øą¤•ą¤¾ą¤°ą¤¾ą¤¤ą„ą¤®ą¤• ą¤¦ą„ƒą¤·ą„ą¤Ÿą¤æą¤•ą„‹ą¤£ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤œą„€ą¤µą¤Ø, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤ą¤‚ą¤—ą„‡ą„¤ ą¤œą¤¬ ą¤†ą¤Ŗ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤¤ą„‹ ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤†ą¤Ŗą¤•ą¤¾ ą¤®ą¤Ø ą¤”ą¤° ą¤¶ą¤°ą„€ą¤° ą¤¦ą„‹ą¤Øą„‹ą¤‚ ą¤øą„ą¤µą¤øą„ą¤„ ą¤”ą¤° ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚ą„¤ ą¤†ą¤‡ą¤ ą¤†ą¤œ ą¤ą¤• ą¤†ą¤Øą¤‚ą¤¦ą¤®ą¤Æ ą¤¦ą¤æą¤Ø ą¤•ą„€ ą¤¶ą„ą¤­ą¤•ą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą„‡ą¤‚, ą¤–ą„ą¤¶ ą¤°ą¤¹ą„‡ą¤‚, ą¤øą¤«ą¤²ą¤¤ą¤¾, ą¤–ą„ą¤¶ą„€, ą¤”ą¤° ą¤øą„ą¤‚ą¤¦ą¤° ą¤œą„€ą¤µą¤Ø ą¤•ą„‡ ą¤Ŗą¤„ ą¤Ŗą¤° ą¤¬ą¤¢ą¤¼ą„‡ą¤‚ą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾ą„¤ ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą„ą¤‚ą¤¦ą¤° ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą¤«ą¤² ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤–ą„ą¤¶ą¤æą¤Æą„‹ą¤‚ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹ą„¤ ą¤¶ą„ą¤­ ą¤¦ą¤æą¤Ø...

The secrets of Ayurvedic digestive health and discover a happier, healthier you.

The Secrets of Ayurvedic Digestive Health. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness. One of the key areas of focus in Ayurveda is digestive health. In this blog, we'll explore how Ayurveda helps regulate digestion and prevents digestive disorders. The Importance of Digestion in Ayurveda In Ayurveda, digestion is considered the foundation of overall health. The digestive system is responsible for breaking down food into nutrients that can be absorbed by the body. When digestion is impaired, it can lead to a range of health problems, including digestive disorders, fatigue, and even mental health issues. Ayurvedic Principles of Digestive Health. Ayurveda offers a unique perspective on digestive health, based on the concept of the three doshas: Vata, Pitta, and Kapha. Each dosha has its own characteristics and tendencies, and understanding your individual dosha can help you tailor your diet and lifestyle to support o...

ą¤˜ą„‹ą¤°ą¤£ą„‡ -- ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ.

ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤¹ą„€ ą¤…ą¤Øą„‡ą¤• ą¤œą¤£ą¤¾ą¤‚ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤†ą¤¹ą„‡. ą¤…ą¤Øą„‡ą¤• ą¤•ą¤¾ą¤°ą¤£ą¤¾ą¤‚ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą¤¾ ą¤†ą¤œą¤¾ą¤° ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‹. ą¤•ą¤¾ą¤¹ą„€ ą¤øą¤¾ą¤µą¤§ą¤—ą¤æą¤°ą„€ ą¤¬ą¤¾ą¤³ą¤—ą„ą¤Ø ą¤†ą¤£ą¤æ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‡ą¤²ą¤¾ą¤œ ą¤•ą¤°ą„ą¤Ø ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤†ą¤£ą¤¤ą¤¾ ą¤Æą„‡ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤†ą¤œ ą¤†ą¤Ŗą¤£ ą¤Ŗą¤¾ą¤¹ą¤£ą¤¾ą¤° ą¤†ą¤¹ą„‹ą¤¤ ą¤…ą¤¶ą¤¾ą¤š ą¤•ą¤¾ą¤¹ą„€ ą¤Ÿą¤æą¤Ŗą„ą¤ø ą¤œą„ą¤Æą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„€ą¤². šŸƒ *ą„§*. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ ą¤–ą¤¾ą¤²ą„€ ą¤ą„‹ą¤Ŗą„‚ ą¤Øą¤•ą¤¾. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ą¤šą„€ ą¤øą¤°ą¤³ ą¤¹ą¤µą¤¾ ą¤²ą¤¾ą¤—ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤Øą¤²ą¤æą¤•ą¤¾ ą¤†ą¤•ą¤øą¤¤ą¤¾ą¤¤. šŸƒ *ą„Ø.* ą¤­ą¤°ą¤Ŗą„‚ą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤•ą¤®ą¤¤ą¤°ą¤¤ą„‡ą¤®ą„ą¤³ą„‡ ą¤Øą¤¾ą¤• ą¤†ą¤£ą¤æ ą¤—ą¤³ą„ą¤Æą¤¾ą¤®ą¤§ą„ą¤Æą„‡ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤¤ą„‹. ą¤œą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤˜ą„‡ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤…ą¤”ą¤šą¤£ ą¤Æą„‡ą¤¤ą„‡. ą¤¦ą¤æą¤µą¤øą¤­ą¤° ą„©-ą„Ŗ ą¤²ą¤æą¤Ÿą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾. šŸƒ *ą„©.* ą¤Æą„‹ą¤— ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤•ą¤Ŗą¤¾ą¤²ą¤­ą¤¾ą¤¤ą¤æ ą¤†ą¤£ą¤æ ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤® ą¤«ą¤¾ą¤Æą¤¦ą„‡ą¤¶ą„€ą¤° ą¤†ą¤¹ą„‡. šŸƒ *ą„Ŗ.*ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤°ą¤¾ą¤¤ą„ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤µą„‡ą¤³ą„€ ą¤œą¤¾ą¤øą„ą¤¤ ą¤–ą¤¾ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤¾. ą¤ą„‹ą¤Ŗą¤£ą„ą¤Æą¤¾ą¤†ą¤§ą„€ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤µą¤£ą¤¾ą¤°ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„, ą¤œą¤øą„‡ ą¤•ą„€ ą¤¦ą„ą¤§, ą¤‘ą¤Æą¤²ą„€ ą¤«ą„‚ą¤”, ą¤šą„‰ą¤•ą¤²ą„‡ą¤Ÿ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤—ą„‹ą¤” ą¤–ą¤¾ą¤Š ą¤Øą¤•ą¤¾. šŸƒ *ą„«.*ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤œą¤° ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æą¤¾ą¤‚ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤œą¤¾ą¤øą„ą¤¤ ą¤…ą¤øą„‡ą¤² ą¤¤ą¤° ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ą¤¾ą¤¤ ą¤…ą¤øą¤¾ą¤µą¤¾ šŸƒ *ą„¬.*ą¤µą¤œą¤Ø ą¤•ą¤®ą„€ ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µą¤œą¤Øą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤…ą¤øą¤£ą„‡ ą¤–ą„‚ą¤Ŗ ą¤†ą¤µą¤¶ą„ą¤Æą¤• ą¤†ą¤¹ą„‡. ą¤œą¤¾ą¤øą„ą¤¤ ą¤µą¤œą¤Ø ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤¤ą„‡. šŸƒ *ą„­.*ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤¾ą¤²ą¤æą¤¶ ą„Ø-ą„© ą¤Ŗą¤¾ą¤•ą¤³ą„ą¤Æą¤¾ ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤š...

Boost your immunity naturally with Ayurveda.

The Power of Ayurveda: Boosting Immunity Naturally. In today's world, where diseases and infections are on the rise, having a strong immune system is crucial for maintaining overall health and well-being. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to boosting immunity naturally. In this blog, we'll explore the ways in which Ayurvedic herbs and practices can enhance the body's natural defense system. Understanding the Immune System. Before we dive into the world of Ayurveda, let's take a brief look at how the immune system works. The immune system is a complex network of cells, tissues, and organs that work together to defend the body against foreign invaders, such as bacteria, viruses, and other pathogens. When the immune system is functioning properly, it can effectively fight off infections and diseases. Ayurvedic Herbs for Boosting Immunity. Ayurveda offers a wealth of herbs that can help boost immunity naturally. Some of ...

Dr Aditi R Kulkarni Kalyan India

Dr Aditi R Kulkarni                M.D.Ayurved Mumbai Ayurved and Panchakarma Yog Therapy Consultant Gokul Nagari , Khadakpada Kalyan West Maharashtra India 421301 Contact No + 91 9821608335  

DR. VARMA K SREEVIRAJ DOMBIVLI INDIA

DR VARMA K SREEVIRAJ Ayurvedic Expert & Panchakarma Specialist With a passion for providing personalized Ayurvedic solutions,  Dr. Varma K. Sreeviraj is a renowned Ayurvedic expert with years of experience in treating various health problems. His expertise lies in Ayurvedic consultations, treatments, and Panchakarma therapy. Qualifications - B.A.M.S. (Bachelor of Ayurveda, Medicine, and Surgery) - D.Y.M.S. (Diploma in Yoga and Meditation Sciences) Clinics & Timings Dr. Varma operates from three clinics in Dombivli: 1. Gandhi Nagar Clinic     - Address: Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201     - Time: 1.00 p.m. to 2.00 p.m. 2. Dombivli East Clinic     - Address: Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201     - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m. 3. Dombivli West C...

Reduce inflammation naturally with Ayurveda.

Reducing Inflammation with Ayurveda: A Natural Approach to Pain Relief. Inflammation is a natural response of the body's immune system, but chronic inflammation can lead to debilitating pain and discomfort. Ayurveda, the ancient Indian system of medicine, offers a natural approach to reducing inflammation and alleviating chronic pain. In this blog, we'll explore the Ayurvedic treatments and herbs that can help reduce inflammation and promote overall well-being. Understanding Inflammation Inflammation is a complex process that involves the immune system's response to injury or infection. While acute inflammation is a necessary response to injury, chronic inflammation can lead to a range of health problems, including arthritis, diabetes, and heart disease. Ayurveda recognizes that inflammation is often caused by an imbalance of the three doshas: Vata, Pitta, and Kapha. Ayurvedic Treatments for Reducing Inflammation Ayurveda offers a range of treatments for reducin...