Meditate, Connect, Realize.

Be One with Your True Nature



I am the Self, eternal and free,
Formless and all-pervasive, that's me.
Beyond the bounds of space and time,
I exist, a spark of the divine.

This knowledge is supreme, it sets me apart,
From the limitations of the heart.
It's the key to unlock my true potential,
And live a life that's authentic and essential.

So I'll meditate daily, to connect with my core,
To remember my true nature, and live forever more.
In this state of awareness, I'll find my peace,
And live a life that's filled with joy, love, and release.

I am the Self, pure consciousness and light,
Guiding me forward, through the darkness of night.
So I'll follow my heart, and trust in my soul,
And live a life that's true to my highest goal.

Do daily meditation, and connect with your core,
Remember your true nature, and live forever more.
You are the Self, eternal and free,
A spark of the divine, shining bright and carefree.

The realization that "I am Self, formless, all-pervasive" is a profound and
 liberating understanding that has the power to transform our lives.
 This supreme knowledge reminds us of our true nature, 
beyond the limitations of the physical body and the conditioning of the mind.

By embracing this understanding and including daily meditation into our routine, we can.

Deepen our connection with our true Self

Cultivate inner peace, clarity, and wisdom

 Transcend the boundaries of the ego and experience unity with all existence

 Live a life that is authentic, meaningful, and fulfilling

May this supreme knowledge guide us on our journey of self-discovery and 
may daily meditation be a powerful tool to help us realize our true nature.

Question and Answer.


Q: Who am I, really?
A: You are the Self, formless, and all-pervasive by your very nature.

Q: What is the key to understanding my true nature?
A: Supreme knowledge, which can be attained through daily meditation and self-reflection.

Q: Why is meditation important?
A: Meditation helps you connect with your inner Self, revealing your true nature and guiding you towards a life of purpose and fulfillment.

Q: What benefits can I expect from daily meditation?
A: Daily meditation can bring peace, clarity, and inner strength, helping you navigate life's challenges with confidence and poise.

Q: How can I include meditation into my daily routine?
A: Start with small  set aside a few minutes each day to sit quietly, 
focus on your breath, and connect with your inner Self.

"Meditate, Relax, Renew"
Mission daily meditation series No. 14.

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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