Inner peace, outer calm, meditation is the way.

Breathe, relax, and let go.

You are the universe, infinite and vast,

A spark of the divine, forever to last.

Why do you not understand, your true nature so grand?

You are the unchangeable One, in every single land.

In every breath, you are free,

Unrestricted and wild, a spirit meant to be.

No boundaries can hold you, no chains can bind,

You are the mighty One, forever shining in mind.

Day and night, they lose their meaning,

As you transcend time, and its fleeting dreaming.

In meditation, you find your way,

To the eternal truth, that shines every day.

So sit in stillness, and breathe in deep,

And let your spirit soar, in the infinite to keep.

You are the universe, and the universe is you,

In meditation, this truth, forever shines true.

Do daily meditation, and connect with your soul,

And let the wisdom of the universe, forever make you whole.

Questions and Answers. 

Q: Who am I, really?

A: You are the universe, infinite and vast, a spark of the divine.

Q: Why do I feel separate and disconnected?

A: Because you have forgotten your true nature, but meditation can help you remember.

Q: What is my true nature?

A: You are the unchangeable One, equally perceived in all, unrestricted and ever-shining.

Q: How can I experience this truth?

A: Through daily meditation, connecting with your soul, and letting go of illusions.

Q: What happens when I meditate?

A: You transcend time and space, and experience the eternal present, where day and night lose their meaning.

Q: How can I make meditation a part of my life?

A: Start small, be consistent, and make it a priority, and you will experience the transformative power of meditation.

Q: What benefits can I expect from regular meditation?

A: Inner peace, clarity, focus, and a deeper understanding of yourself and the world, leading to a more fulfilling and meaningful life.