Ayurveda Initiative For Global Health

The Power of Walking: How Regular Walking Can Improve Cognitive Function and Reduce the Risk of Neurological Disorders Regular walking increases blood flow to the brain, supporting the growth of new blood vessels and brain cells. This improved circulation enhances cognitive function and reduces the risk of neurological disorders. Additionally, walking every day has been linked to a lower risk of dementia and Alzheimer's disease. The Impact of Walking on Brain Health_ Walking is a simple yet powerful way to improve brain health. By incorporating regular walking into your routine, you can experience significant improvements in cognitive function, memory, and mood. How Walking Improves Cognitive Function Walking improves cognitive function by increasing blood flow to the brain, which provides it with the oxygen and nutrients it needs to function properly. This improved circulation also supports the growth of new blood vessels and brain cells, leading to improved memory, co...