Ayurveda Initiative For Global Health

Dark Chocolate and Blood Sugar Control Dark chocolate with at least 70-80% cocoa content can help lower blood sugar levels. The flavonoids present in dark chocolate regulate insulin levels and stabilize blood sugar. The benefits of dark chocolate for blood sugar control include: 1. Flavonoids: Regulate insulin levels and stabilize blood sugar. 2. Improved Blood Flow: Enhances blood flow and reduces inflammation. 3. Cocoa Content: Dark chocolate with at least 70-80% cocoa content is effective. While dark chocolate offers benefits, it is essential to consume it in moderation due to its high calorie content. Key Points 1. Dark chocolate with 70-80% cocoa content helps lower blood sugar. 2. Flavonoids regulate insulin levels and stabilize blood sugar. 3. Dark chocolate improves blood flow and reduces inflammation. "Indulge in dark chocolate, wisely." About Ayurveda's Holistic Approach Ayurveda offers a holistic approach to managing blood sugar levels. By balancing the body...