Ayurveda Initiative For Global Health

Why Does My Heart Beat Fast When I Argue? When we argue, our body's "fight or flight" response is triggered, releasing stress hormones like adrenaline and cortisol. This causes our heart rate and blood pressure to increase. The physiological response to anger and hostility includes: 1. Increased Heart Rate: Stress hormones speed up our heart rate and breathing. 2. Blood Vessel Constriction: Blood vessels tighten, causing blood pressure to soar. 3. Energy Burst: We experience a burst of energy due to the release of stress hormones. This physiological response is a natural defense mechanism. However, chronic stress and anxiety can have negative impacts on our health. Key Points 1. Anger and hostility trigger the "fight or flight" response. 2. Stress hormones like adrenaline and cortisol increase heart rate and blood pressure. 3. Chronic stress and anxiety can have negative health impacts. About Ayurveda's Holistic Approach Ayurveda offers a holistic approach t...