Ayurveda Initiative For Global Health

Promoting Traditional Medicine Worldwide. Global Centre for Traditional Medicine. Jamnagar, Gujarat, India - A Hub for Traditional Medicine. Empowering Traditional Medicine for Better Health. The World Health Organization (WHO) has established the Global Centre for Traditional Medicine in Jamnagar, Gujarat, India, to promote traditional medicine as a system of treatment for various ailments. The centre aims to: - Research and develop traditional medicine practices - Standardize and regulate traditional medicine products - Provide training and capacity-building programs - Promote integration of traditional medicine with modern healthcare - Foster international collaboration and knowledge sharing. The Global Centre for Traditional Medicine in Jamnagar, Gujarat, is a significant initiative by WHO to recognize and promote traditional medicine as a valuable system of treatment for various health conditions. "Empowering Traditional Medicine for a Healthier Tomorrow!" Glossary: - Tr...

Unlock the Power of Manjishtha: Ayurveda's Secret to Radiant Health! Discover the Miraculous Benefits of Manjishtha Unlock its Secrets for a Healthier You Key Benefits of Manjishtha Manjishtha, also known as Rubia cordifolia, is an ancient Ayurvedic herb revered for its numerous health benefits. From skin health to digestive wellness, Manjishtha is a natural solution to various health concerns. Manjishtha is a versatile Ayurvedic herb that offers a range of benefits, including skin health, blood purification, and digestive wellness. What is Manjishtha? Manjishtha (Rubia cordifolia) is a perennial herb native to the Himalayan region and other parts of Asia. It is also known as Indian Madder or Manjistha. Location. Manjishtha is found in: - The Himalayas - India (especially in the states of Uttarakhand, Himachal Pradesh, and Jammu and Kashmir) - Nepal - Bhutan - China - Southeast Asia (including Indonesia and Malaysia) Uses. Manjishtha has been used in: - Ayurvedic medicine for centu...

See the World with Clarity and Beauty: Ayurvedic Tips for Healthy Eyes! Nourish Your Eyes with Ayurveda. Discover the Power of Ayurvedic Remedies for Healthy Vision. Ayurvedic Secrets for Sparkling Eyes. In today's world, our eyes are constantly exposed to strain and stress. Ayurveda offers natural and effective ways to keep your eyes healthy and strong. Follow these tips to see the world with clarity and beauty! Ayurveda provides a holistic approach to eye health, using natural remedies and practices to nourish and protect your eyes. Ayurvedic Tips: - Consume Triphala to detoxify and nourish your eyes - Apply Ghee to soothe and moisturize your eyes - Use Honey to reduce eye strain and inflammation - Practice Nasya for eye health and clarity - Try Trataka for improved vision and focus Ayurvedic Diet: Include eye-friendly foods like leafy greens, berries, and omega-rich nuts in your diet Important Books to Read: - "The Ayurvedic Cookbook" by Amrita Sondhi - "Ayurveda:...

Jamun: Your Ayurvedic Superfruit! Unlock the Power of Jamun for Overall Wellness Why You Need to Include Jamun in Your Diet Jamun's Multifaceted Benefits Jamun is a delicious and nutritious fruit that offers numerous benefits according to Ayurveda. From managing blood sugar to soothing sore throats, Jamun is a powerhouse of goodness! Jamun is a versatile fruit that provides various health benefits, making it an excellent addition to your diet. *What is Jamun?* Jamun (Syzygium cumini) is a tropical fruit native to the Indian subcontinent and Southeast Asia. It is a small, dark purple fruit with a sweet and slightly sour taste, also known as Java plum, black plum, or Indian blackberry. *Location* Jamun is widely cultivated and found in: - India (especially in the states of Maharashtra, Gujarat, and Tamil Nadu) - Southeast Asia (including Indonesia, Malaysia, and the Philippines) - Africa (in some tropical regions) - The Caribbean (in some islands) *Uses* Jamun has various uses: - Fre...

Cultivating Positivity and Joy The Dangers of Gossip How Gossiping Affects Our Lives  Signs of Foolishness Spending time gossiping and talking ill about others is a sign of foolishness. Instead, focus on spreading joy and positivity! Gossiping can lead to negative consequences, while engaging in joyful activities can bring happiness and fulfillment.  "Spread Joy, Not Gossip" is a great reminder to focus on positivity and kindness in our interactions with others. Gossiping can lead to hurt feelings, damaged relationships, and a negative environment, while spreading joy can bring people together, uplift spirits, and create a more supportive community. Let's all strive to be joy-spreaders, rather than gossip-mongers! Here are some ways to do so: - Share uplifting stories or news - Offer kind words or compliments - Listen actively and show empathy - Smile and show genuine interest in others - Engage in activities that bring joy to yourself and others Remember, our words and a...

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 The Power of Vitamin C in Citrus Fruits Strengthen Your Child's Immune System Naturally Encourage Healthy Habits with Orange and Lemon. Citrus fruits like oranges, lemons, and limes are packed with Vitamin C, a vital nutrient for a strong immune system. Vitamin C in citrus fruits: - Strengthens the immune system - Enhances white blood cell production - Fights infections. What are Citrus Fruits? Citrus fruits are a group of fruits that belong to the Rutaceae family, characterized by their acidic juice, fragrant oils, and thick, easy-to-peel skins. Common citrus fruits include: - Oranges - Lemons - Limes - Grapefruits - Tangerines - Kumquats Location Citrus fruits are native to Southeast Asia, but are now cultivated in many parts of the world, including: - Mediterranean regions - California, USA - Mexico - India - China - Brazil Uses. 1. Culinary: Citrus fruits are used in cooking, baking, and as a garnish. 2. Beverages: Citrus juice is used in tea, water, and cocktails. 3. Health r...

Unlock the Power of Guavas for Optimal Health Balance Your Blood Sugar and Insulin Levels with Guavas Improve Your Metabolism, Complexion, Eyesight, and Mental Health. Guavas are a nutrient-rich fruit that offers numerous health benefits, particularly for diabetic patients. Guavas: - Help balance blood sugar and insulin levels - Are high in soluble fiber and potassium - Improve metabolism, complexion, eyesight, and mental health. What is Guava? Guava is a tropical fruit native to Central and South America, scientifically known as Psidium guajava. It's a small, round or oval fruit with a green or yellow skin and white, pink, or red pulp. Location. Guavas are native to: - Central America - South America - Mexico - Caribbean islands Now cultivated in: - India - China - Southeast Asia - Africa - United States (Florida, California, and Hawaii) Uses. 1. Culinary: Guavas are eaten fresh, used in jams, preserves, and sauces. 2. Beverages: Guava juice is consumed fresh or used in smoothies ...

Unlock the Power of Lemons for Optimal Health Boost Your Health with the Natural Goodness of Lemons From Immunity to Digestion, Lemons Have Got You Covered Lemons are a treasure trove of health benefits, offering a natural and effective way to boost your well-being. What is Lemon? Lemon is a citrus fruit, scientifically known as Citrus limon, widely cultivated for its juice, zest, and pulp. Location. Lemons are native to Asia, specifically the Himalayan foothills, but are now grown in many parts of the world, including: - Mediterranean regions - California, USA - Mexico - India - Argentina Uses. 1. Culinary: Lemons are used in cooking, baking, and as a garnish. 2. Beverages: Lemon juice is used in tea, water, and cocktails. 3. Health remedies: Lemons are used to aid digestion, relieve colds, and soothe skin irritations. 4. Beauty treatments: Lemons are used as a natural hair lightener, skin toner, and nail strengthener. Health Benefits. 1. _Boosts immunity_: Lemons are high in vitamin ...

Unlock the Benefits of Curd Fortify Your Teeth and Bones with Curd  Preventing Arthritis and Promoting Overall Health. Curd, a rich source of phosphorus and calcium, is a nutritious food that offers numerous health benefits, particularly for dental and skeletal health. *What is Curd?* Curd, also known as yogurt, is a fermented dairy product made from milk. It's a thick, creamy, and tangy food rich in nutrients. *Uses of Curd* 1. Culinary: Curd is used in various recipes, such as smoothies, salads, and desserts. 2. Health remedies: Curd is used to aid digestion, relieve sunburn, and soothe skin irritations. 3. Beauty treatments: Curd is used as a face mask, hair mask, and skin moisturizer. *Health Benefits of Curd* 1. *Digestive health*: Curd contains probiotics, which support gut health and aid digestion. 2. *Bone health*: Curd is rich in calcium, phosphorus, and vitamin D, promoting strong bones. 3. *Immune system*: Curd's probiotics help boost the immune system. 4. *Skin and ...

100 Scientific Benefits of Sudarshan Kriya (SKY). Discover the power of Sudarshan Kriya, a yogic breathing technique with numerous scientific benefits. Reason 3: Improved Sleep Sudarshan Kriya improves sleep quality, with 82% of adults reporting better sleep after practicing SKY. Sudarshan Kriya has been scientifically proven to: - Improve sleep quality in 82% of adults - Reduce stress and anxiety - Enhance overall well-being. Sudarshan Kriya (SKY) is a powerful, rhythmic breathing technique taught by the Art of Living Foundation. It is a unique, scientifically validated practice that: 1. Reduces stress and anxiety 2. Improves sleep quality 3. Increases lung capacity 4. Boosts immunity 5. Enhances emotional well-being 6. Increases focus and concentration 7. Promotes overall health and well-being Developed by Sri Sri Ravi Shankar, Sudarshan Kriya is a simple, yet profound technique that can be learned by anyone, regardless of age or physical ability. It is practiced in numerous countrie...

100 Scientific Benefits of Sudarshan Kriya (SKY). Discover the power of Sudarshan Kriya, a yogic breathing technique with numerous scientific benefits. Reason 2: Increased Lung Capacity_ Sudarshan Kriya increases lung capacity by 21%, improving respiratory health and overall well-being. Sudarshan Kriya (SKY) is a powerful, rhythmic breathing technique taught by the Art of Living Foundation. It is a unique, scientifically validated practice that: 1. Reduces stress and anxiety 2. Improves sleep quality 3. Increases lung capacity 4. Boosts immunity 5. Enhances emotional well-being 6. Increases focus and concentration 7. Promotes overall health and well-being Developed by Sri Sri Ravi Shankar, Sudarshan Kriya is a simple, yet profound technique that can be learned by anyone, regardless of age or physical ability. It is practiced in numerous countries worldwide and has been researched by various scientific institutions, confirming its numerous benefits. Sudarshan Kriya has been scientifical...

*100 Scientific Benefits of Sudarshan Kriya (SKY) *Reason 1: Boosted Immunity* Sudarshan Kriya increases immunity, making it a powerful tool for overall health and well-being. Sudarshan Kriya (SKY) is a powerful, rhythmic breathing technique taught by the Art of Living Foundation. It is a unique, scientifically validated practice that: 1. Reduces stress and anxiety 2. Improves sleep quality 3. Increases lung capacity 4. Boosts immunity 5. Enhances emotional well-being 6. Increases focus and concentration 7. Promotes overall health and well-being Developed by Sri Sri Ravi Shankar, Sudarshan Kriya is a simple, yet profound technique that can be learned by anyone, regardless of age or physical ability. It is practiced in numerous countries worldwide and has been researched by various scientific institutions, confirming its numerous benefits. Sudarshan Kriya is a yogic breathing technique that offers numerous benefits, including: - Reduced stress and anxiety - Improved respiratory health -...