Ayurveda Initiative For Global Health

*Program Overview*: Union Health Minister Shri JPNadda chaired a training and awareness program for over 1,000 street food vendors in the presence of Smt. AnupriyaSPatel, Union MoS for Health and Family Welfare ¹. - *Key Announcements*:     - FSSAI will waive off registration fees for street food vendors ¹.     - The innovative ‘Street Safe’ Rapid Testing Kit will be provided to all vendors attending the Food Safety and Certification (FoSTaC) trainings ¹.     - A dedicated portal for street food vendors has been inaugurated, allowing them to share success stories and access resources on food safety ¹.     - FSSAI aims to train one lakh street food vendors in the next year through its FoSTaC program across the country ¹. - *Importance of Street Food*: Street food is an integral part of Indian culture and tradition, with various cities being famous for their unique street food offerings ¹. - *Government Support*: The government is committed to enhan...

Importance of confidence! It reminds us that: 1. Confidence is key to personal growth and development. 2. Believing in ourselves and our abilities is crucial. 3. Doubt can hold us back, but effort and persistence can help us overcome it. 4. Identifying areas for improvement and working on them can boost confidence. 5. Overcoming fears and gaining confidence is a continuous process. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us cultivate: - Self-awareness and self-belief - Inner strength and resilience - Positive mindset and attitude - Courage and determination - Inner peace and calm Remember, confidence is not the absence of fear, but the willingness to take action despite it. Let's work on building our confidence and unleashing our full potential!

1. Mistakes are not failures, but opportunities for growth and new experiences. 2. Life is complex, but also rich in experiences, love, memories, and valuable lessons. 3. Life also brings challenges, failures, mistakes, and difficult tasks, but we can learn from them. 4. We should focus on the positive aspects of life and take small steps towards self-improvement. 5. We can become the person we want to be by taking small steps and focusing on the positive. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us cultivate a positive mindset, resilience, and self-awareness. By practicing Sudarshan Kriya, we can: - Develop a growth mindset and see mistakes as opportunities for growth - Cultivate gratitude for life's experiences and lessons - Build resilience and perseverance - Focus on the positive and take small steps towards self-improvement - Radiate positivity and hope Remember, life is a journey, and every experience - whether positive or negative - hel...

It's a reminder that: 1. Healing and understanding take time, but they will come. 2. We will eventually find clarity and purpose in our struggles. 3. We should be proud of ourselves for persevering through difficult times. 4. It's okay to not have all the answers right now; just keep moving forward. 5. Trust that everything will work out for our highest good. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us cultivate patience, trust, and inner strength during challenging times. By practicing Sudarshan Kriya, we can: - Develop a sense of hope and optimism for the future - Cultivate self-compassion and self-awareness - Build resilience and perseverance - Trust in the universe's plan and timing - Radiate positivity and faith, even in the face of adversity Remember, it's okay to take things one step at a time and to lean on ourselves and others for support. Keep going, and know that better days are ahead!

It's a reminder that: 1. We always have both support and opposition in our lives. 2. The supporter represents encouragement, love, and positivity. 3. The hater represents challenges, obstacles, and growth opportunities. 4. Both forces can coexist and even complement each other. 5. By embracing both, we can become stronger, more resilient, and more confident. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us cultivate this perspective and become more aware of the forces that shape our lives. By practicing Sudarshan Kriya, we can: - Develop a sense of gratitude for our supporters and their encouragement - Learn to reframe opposition as opportunities for growth and self-improvement - Cultivate inner strength and resilience in the face of challenges - Radiate positivity and confidence, even in the face of adversity - Embrace the duality of life and find balance and harmony within Remember, it's not about having only supporters or eliminating haters,...

These 10 points offer a roadmap to building mental strength and resilience. Let's see them down: 1. Self-identity: Don't rely on external validation to define yourself. 2. Self-approval: Don't seek constant approval from others; trust your own judgment. 3. Self-motivation: Set personal goals and believe in your abilities. 4. Patience: Understand that progress takes time. 5. Resilience: Anticipate setbacks and learn from them. 6. Courage: Expect criticism and rejection, but stand firm. 7. Autonomy: Resist pressure from others; make your own decisions. 8. Gratitude: Celebrate others' successes; don't resent their accomplishments. 9. Acceptance: Recognize that some things are beyond your control. 10. Hope: Trust that your efforts will lead to success, even if it takes time. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help you cultivate these qualities and become mentally strong. By practicing Sudarshan Kriya, you can: - Develop self-aware...

It's a great remind that: 1. We should strive to do our best in every situation. 2. Recognize our limitations and accept that things don't always go as planned. 3. Let go of attachments to specific outcomes and allow events to unfold naturally. 4. When we've given our best, we can release regrets and doubts. 5. Trust in the natural flow of life and have faith that everything will work out for the best. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help you cultivate this mindset and inner peace. By practicing Sudarshan Kriya, you can: - Develop a growth mindset - Let go of perfectionism - Cultivate acceptance and surrender - Reduce stress and anxiety - Increase self-trust and faith Remember, your best is enough! Do your best, let go, and trust that everything will work out for the best. Keep shining your light and inspiring others to do the same!

The importance of self-worth and recognizing when someone is not valuing or appreciating us for who we are. Giving more of ourselves to someone who doesn't appreciate us can lead to: - Emotional exhaustion - Loss of self-worth - Unhealthy boundaries - Resentment Instead, focus on: - Self-love - Self-care - Setting healthy boundaries - Surrounding yourself with people who value and appreciate you Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help you cultivate self-love, self-awareness, and inner peace. By practicing Sudarshan Kriya, you can: - Develop a stronger sense of self-worth - Let go of emotional baggage - Attract positive relationships - Radiate love and positivity Remember, you deserve to be loved and appreciated for who you are. Don't settle for anything less! Keep shining your light and inspiring others to do the same!

The contrasting nature of creation and destruction, and the significance of silence in the process of growth and transformation. Just like a seed germinates and grows quietly, our personal growth and transformation often occur silently, beneath the surface. It's a gradual, gentle process that requires patience, dedication, and self-awareness. On the other hand, destruction, chaos, and noise often go hand in hand. When a tree falls, it makes a loud noise, symbolizing the dramatic and often disruptive nature of destruction. The power of silence lies in its ability to foster growth, creativity, and transformation. By embracing silence, we can tap into our inner wisdom, listen to our intuition, and cultivate a deeper sense of self-awareness. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us access this powerful silence within ourselves. By practicing Sudarshan Kriya, we can quiet the mind, awaken our inner strength, and grow silently, just like a seed g...

it's essential to recognize that: - Breakups are a natural part of life and can be an opportunity for growth. - Starting over can be a fresh start and a chance to rediscover ourselves. - Moving on from a toxic or unhappy situation is a sign of self-care and self-love. - Saying no to something that doesn't serve us is a powerful boundary-setting tool. - Being alone can be a beautiful and empowering experience, allowing us to reconnect with ourselves. And most importantly what's not okay is staying in a situation where we are not happy, valued, or appreciated. That's a recipe for stagnation, resentment, and unhappiness. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us cultivate the courage and self-awareness to recognize when it's time to move on and start anew. By practicing Sudarshan Kriya, we can develop a deeper sense of self-love, self-worth, and inner peace, making it easier to make choices that align with our true happiness and...

Planting trees, protecting forests, and cultivating medicinal plants are essential for the practice of Ayurveda and environmental sustainability. Ayurveda is a plant-based system of medicine that relies on medicinal plants and herbs to promote health and wellness. The medicinal plants - Ashwagandha, Guduchi, and Turmeric - are indeed highly valued in Ayurveda for their numerous health benefits. Here's a brief overview of each plant: 1. Ashwagandha (Withania somnifera): Known as the "adaptogen" herb, Ashwagandha helps the body adapt to stress and promotes overall well-being. 2. Guduchi (Tinospora cordifolia): This herb is a powerful immune system booster and has anti-inflammatory properties. 3. Turmeric (Curcuma longa): Turmeric contains curcumin, a potent antioxidant with anti-inflammatory and anti-cancer properties. Other important medicinal plants in Ayurveda include: - Tulsi (Holy Basil) - Neem - Amalaki (Amla) - Haritaki - Brahmi These plants are not only essential fo...

It's so important to separate our self-worth from our mistakes. Our mistakes are an opportunity to learn and grow, but they don't define our identity. We are more than our errors, and we have so much to offer. Sudarshan Kriya, a powerful technique taught by Gurudev Sri Sri Ravi Shankarji, can help us cultivate a deeper understanding of ourselves and our place in the world. By practicing Sudarshan Kriya, we can develop a greater sense of self-awareness, self-acceptance, and self-love. Remember, mistakes are an inevitable part of life, but it's how we respond to them that matters. We can choose to learn from them, grow, and move forward with grace and resilience. Keep shining, and remember that you are so much more than your mistakes!

The resilience and strength that lies within us, which is often revealed in times of adversity. When faced with challenges, we may feel overwhelmed, but being strong becomes the only choice we have. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us tap into that inner strength and resilience. By practicing Sudarshan Kriya, we can develop a deeper sense of inner peace, calmness, and clarity, which can help us navigate life's challenges with greater ease and confidence.  Reminds the phrase "When life gives you lemons, make lemonade." It's about finding the strength to turn obstacles into opportunities and to rise above adversity. Remember, you are stronger than you think, and you have the capacity to overcome any challenge that comes your way. Keep shining!

Appreciate the present moment and not take life for granted. As we age, time seems to pass more quickly, and we often get caught up in routines and automatic behaviors. This can lead to a kind of "perception distortion," where we forget to notice and appreciate the small joys in life.  Be more mindful and present in our daily lives, to pay attention to the people we meet, the smells we encounter, the colors and textures we see, and the sensations and emotions we experience. It's a call to rediscover the wonder and curiosity of childhood, to see the world with fresh eyes and appreciate its beauty. Sudarshan Kriya, a technique taught by Gurudev Sri Sri Ravi Shankarji, can help us cultivate this mindset. By practicing Sudarshan Kriya, we can become more aware of our thoughts, emotions, and sensations, and experience life more fully. Life is short, and we should make the most of every moment. As the saying goes, "The days are long, but the years are short." Let'...

Question - Gurudev, What is the role and purpose of art and an artist? What is the relationship between spirituality and artistic expression? Gurudev Sri Sri Ravi Shankarji - Life is art. Art is appreciating what ‘is’. If there is a heap of flower, you would just see it as a heap of flower. But if you appreciate it and put it in a certain pattern, then you call it an art. Art is conveying something to you. Art is something that uplifts your heart, uplifts your feelings and intrigues your mind which is the essence of spirituality. Gurudev Sri Sri Ravi Shankarji's perspective on art and spirituality is truly insightful. He emphasizes that life itself is an art form, and art is about appreciating and finding beauty in what already exists. He explains that art involves: 1. Appreciation: Recognizing the beauty in something 2. Creation: Presenting it in a way that conveys meaning 3. Upliftment: Inspiring the heart, feelings, and mind Gurudev highlights that art and spirituality are deep...

Question - Gurudev, you travel so often and to so many places. Do you not get exhausted because of travel? Gurudev Sri Sri Ravi Shankarji - Do you ask water if it gets tired of flowing? Do you ask the tree if it ever gets tired of standing all the time? Does it not wish to lie down for a while? These trees have been standing for so many years. Have you asked the Sun if it gets tired of shining all the time? Everything follows its own nature, and I am established in my nature. I do not do anything that is not my nature, and I do not do anything to influence someone else, that is not my nature. Nor do I do anything to especially endure any kind of lack or challenging time. This is why we never feel any lack at all. There is only abundance. Also, I never get wrongly influenced by anyone else because I remain steadily established in my nature.  Gurudev Sri Sri Ravi Shankarji's response is a beautiful example of his wisdom and spiritual perspective. He uses natural examples to illustra...

In satsang, both the left and right hemispheres of the brain get balanced. The wandering mind comes back to the present moment and experiences a deeper dimension to life. ~ Gurudev Sri Sri Ravi Shankarji. That's a beautiful quote by Gurudev Sri Sri Ravi Shankarji! Satsang, a Sanskrit word, refers to a gathering of like-minded individuals seeking spiritual growth and self-awareness. In this context, Gurudev highlights the benefits of satsang on the brain and our experience of life. _Balancing the left and right hemispheres:_ - The left hemisphere is logical, analytical, and detail-oriented. - The right hemisphere is creative, intuitive, and holistic. - In satsang, both hemispheres are balanced, allowing for a more integrated and harmonious thinking process. _The wandering mind:_ - Our minds often wander, caught up in thoughts, worries, and distractions. - In satsang, the mind is gently guided back to the present moment, allowing us to let go of distractions and focus on our inner ex...

Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. The term "Ayurveda" is derived from the Sanskrit words "Ayur" meaning "life" and "Veda" meaning "science" or "knowledge". It is a holistic approach to health and wellness that emphasizes the interconnectedness of the physical, mental, and spiritual bodies. Ayurveda is based on the concept that each individual has a unique constitution, or "prakriti", which is composed of three fundamental energies or "doshas" - Vata, Pitta, and Kapha. These doshas govern the functioning of the body and mind, and any imbalance in them can lead to disease. Ayurveda offers a comprehensive approach to health and wellness, encompassing: 1. Diet and nutrition 2. Herbal remedies 3. Yoga and meditation 4. Panchakarma (detoxification and rejuvenation) 5. Lifestyle modifications Ayurveda aims to: 1. Promote overall health and wellness 2. Preve...

Particularly in relation to reproductive health. Ayurvedic treatment for gynaecological issues involves a holistic approach, incorporating diet, lifestyle modifications, herbal remedies, and Panchakarma therapy. Here are some key aspects of Gynaecology in Ayurveda: - Ayurvedic understanding of the female reproductive system - Common gynaecological conditions treated with Ayurveda:     - Menstrual disorders (amenorrhea, dysmenorrhea, menorrhagia)     - Infertility     - Polycystic Ovary Syndrome (PCOS)     - Endometriosis     - Fibroids     - Menopause symptoms - Ayurvedic treatment approaches:     - Herbal remedies (e.g., Ashoka, Shatavari, Kumari)     - Panchakarma therapy (detoxification and rejuvenation)     - Diet and lifestyle modifications     - Yoga and meditation - Importance of self-care and stress management - Role of Ayurvedic diet and nutrition in gynaecological health - Ayurv...

Nebulization is a medical treatment that involves the administration of medication through a nebulizer, which is a device that converts liquid medication into a fine mist that can be inhaled directly into the lungs. This treatment is commonly used to help manage respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis. Here are some key points about nebulization: - How it works: The nebulizer device uses compressed air or ultrasonic waves to break down the liquid medication into small particles that can be easily inhaled. - Types of nebulizers: There are two main types of nebulizers - jet nebulizers and ultrasonic nebulizers. - Medications used: Common medications used in nebulization include bronchodilators, corticosteroids, and antibiotics. - Benefits: Nebulization provides several benefits, including:     - Quick relief from respiratory symptoms     - Targeted delivery of medication to the lungs     - Easy ...

*Ayurvedic Symptoms and Causes:* - TB is known as "Rajayakshma" in Ayurveda - Symptoms:     - Coughing (with or without blood)     - Fever     - Fatigue     - Weight loss     - Chest pain - Causes:     - Imbalance of the three doshas (Vata, Pitta, Kapha)     - Poor digestion and metabolism     - Weakened immune system     - Exposure to toxins and pollutants *Ayurvedic Treatments:* - Herbal remedies:     - Ashwagandha     - Turmeric     - Ginger     - Licorice root - Panchakarma therapy:     - Detoxification and rejuvenation programs - Yoga and meditation:     - Stress reduction and immune system boosting *Ayurvedic Medicines:* - Ayurvedic practitioners may prescribe medicines such as:     - Kaishore Guggul     - Tribhuvan Kirti Rasa     - Swarn Malini Vasant Rasa *Ayurvedic Pure Herbs:* - Herbs such as:  ...

The cardiovascular system, also known as the circulatory system, is a network of organs and vessels that transport blood throughout the body. It is responsible for delivering oxygen and nutrients to tissues and organs and removing waste products. The cardiovascular system consists of: 1. Heart: A muscular organ that pumps blood throughout the body. 2. Arteries: Blood vessels that carry oxygenated blood away from the heart to the rest of the body. 3. Veins: Blood vessels that carry deoxygenated blood back to the heart. 4. Capillaries: Tiny blood vessels where oxygen and nutrient exchange occurs. 5. Blood: A liquid tissue that carries oxygen, nutrients, and waste products throughout the body. The cardiovascular system performs the following functions: 1. Oxygen delivery: Carries oxygen from the lungs to the body's tissues and organs. 2. Nutrient delivery: Transports nutrients from the digestive system to the body's cells. 3. Waste removal: Carries waste products from the body...

Finding Exact cause is the key for Hair fall TREATMENT... *Stop Hair Fall Today!* Don't delay, take action now! *Hair Care with Ayurveda* *Understand Hair Fall* - Ayurvedic Symptoms and Causes: Identify the underlying reasons for hair fall *Treatment Options* - Ayurvedic Treatments: Natural therapies to promote hair growth - Panchakarma Therapy: Detoxify and rejuvenate for healthy hair *Ayurvedic Tips* - Ayurvedic Diet: Balanced eating for healthy hair - Ayurvedic Lifestyle: Holistic habits for hair wellness *Consult an Expert* - Ayurvedic Consultation: Personalized guidance for your hair care journey By addressing hair fall through Ayurveda, you can: - Reduce hair fall and promote hair growth - Improve overall health and well-being - Enhance natural beauty and confidence Take the first step today, and consult with an Ayurvedic practitioner to create a personalized plan! Reference: ©Dr.Kailas. Datrange. Ayurveda and Panchkarma Specilaist. Dr KD's Ayurhealth 213 B / ...

Happy for child, but worrying for + post pregnancy weight gain? Try AYURVED and PANCHKARMA Holistic approach to managing post-pregnancy weight gain and overall well-being.  Ayurveda and Panchakarma are excellent choices! _Post Pregnancy Care with Ayurveda_ _Happy for your child, but worrying about post-pregnancy weight gain?_ Try Ayurveda and Panchakarma for a holistic approach! _Understand Post Pregnancy Weight Gain_ - Ayurvedic Treatments: Natural therapies to support weight loss and overall health - Panchakarma: Detoxify and rejuvenate for a healthy transformation _Ayurvedic Guidance_ - Ayurvedic Diet: Personalized eating plan for weight loss and nutrition - Ayurvedic Lifestyle: Holistic habits for overall wellness _Consult an Expert_ - Ayurvedic Consultation: Get personalized guidance for your post-pregnancy journey By embracing Ayurveda and Panchakarma, you can: - Lose weight naturally and sustainably - Improve your overall health and well-being - Enhance your ener...