Ayurvedic Tips:_
- Avoid pre-cut fruits and roadside food to minimize the risk of contamination
- Opt for freshly cooked meals as much as possible to ensure food safety
_Health Tips:_
- Be mindful of your food choices during the monsoon season
- Avoid eating from street vendors or stalls
- Choose hygienically prepared and cooked food
_Precautions:_
- Take extra precautions to avoid water-borne diseases like:
- Diarrhoea
- Typhoid
- Other gastrointestinal infections
_Ayurvedic Consultation:_
- Consult with an Ayurvedic practitioner for personalized advice on staying healthy during the monsoon season
- Learn how to boost your immunity and prevent water-borne diseases with Ayurvedic remedies and tips
Remember, prevention is better than cure! Stay safe and healthy this monsoon season by following these simple Ayurvedic tips and precautions.
Reference:-
Dr.Alka Gore-Vishe
चैतन्य आयुर्वेद स्वानंद वनसंपंदा ...ठाणे येथील क्लिनिकचा पत्ता..ठक्कर हाऊस,4 था मजला ,मीनाताई ठाकरे चौक ,ठाणे (पश्चिम)..
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