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Nurture relationships with love, care, and understanding!

Relationship means adjustment, it is giving. But at the same time leave some room for the other partner to give. This needs a little skill - to make the other also contribute without demanding. If you demand, the relationship is not going to last long. Demand and blame destroy love. 
 
~ Gurudev Sri Sri Ravi Shankarji.

A wise and insightful quote by Gurudev Sri Sri Ravi Shankarji!

He highlights the essence of a healthy relationship:

- Adjustment: being flexible and understanding
- Giving: being willing to compromise and show love
- Leaving room for the other partner to give: allowing them to contribute and feel valued
- Skill: navigating the relationship with sensitivity and awareness

He also warns us about the pitfalls of:

- Demanding: expecting too much and suffocating the other person
- Blame: focusing on faults and criticizing, which can destroy love

Gurudev Sri Sri Ravi Shankarji emphasizes that a lasting relationship requires:

- Mutual respect
- Trust
- Communication
- Emotional intelligence
- Empathy

Sudarshan Kriya can help us cultivate these qualities, allowing us to:

- Develop greater self-awareness and emotional regulation
- Improve our communication skills and empathy
- Foster a sense of unity and cooperation in our relationships
- Let go of demands and expectations, embracing the present moment

May we embrace Gurudev's wisdom and nurture our relationships with love, care, and understanding!

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