Meditation is that inward journey where we go into the center of our existence, our Self. It's a journey from movement to stillness, from sound to silence.
~ Gurudev Sri Sri Ravi Shankar
This quote perfectly captures the essence of meditation as a journey of self-discovery and inner transformation. The idea of moving from movement to stillness and from sound to silence resonates deeply, as it highlights the process of quieting the mind and tuning into the inner self.
Yoga and meditation are powerful tools that help us connect with our true nature, our inner self. By embracing these practices, we can experience a profound sense of inner peace, clarity, and bliss.
Gurudev Sri Sri Ravi Shankar's words invite us to embark on this inward journey, to explore the depths of our existence, and to discover the eternal, infinite bliss that lies within.
Remember, my friend, that yoga and meditation are not just physical practices, but gateways to the deepest, most profound aspects of our being. May you find peace, love, and light on your journey within!
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