Skip to main content

One is in eternal bliss.

Karma Yoga

Chapter 3, Verse 18
 
naiva tasya kį¹›tenārtho 
nākį¹›teneha kaścana 
na cāsya sarva-bhÅ«teį¹£u 
kaścid artha vyapāśrayaįø„
 
He has no object here to be gained by action done and none to be gained by action undone; he has no dependence on all these existences for any object to be gained.

 
The realised one doesnā€™t look for any personal gratification. There is no obligation for him to do something or not do something! In the scriptures there are many rules about what one has to do, and what one has not to do. The Vedas are full of these rules. But here, Lord Krishna says that the one who is completely surrendered and realises that it is only God, Lord Narayana Himself, who is doing everything, is not bound by what he has or has not to do. He is not bound by his activities. He is not controlled by the senses. Nor is he controlled by the scriptures. The scriptures donā€™t compel him to do or not to do anything. He doesnā€™t have anything to abandon nor can he fail by not doing something. Why? Because he is guided. All his actions are guided by the Lord Himself. He is not bound by his own mind. 
 
Here Krishna says to Arjuna, ā€œThis is another level now! This is a level where only God exists, where there is no ā€˜Iā€™. If the mind is focused, one knows that all is God. And it is not just the knowing, it is the Realisation of it.ā€ There is not the thought, ā€œAh! I am seeing God.ā€ No. God is. This is a neutral state. In that state, there is no creation of anything, there is no karma, there is no ā€˜goodā€™, there is no ā€˜badā€™! One is liberated, one is a Jivan Mukta. One is not centred in any identity of the mind or the senses. One is in full Love. One is in eternal bliss. One is the embodiment of that bliss. In such a state, the outside doesnā€™t matter and the inside doesnā€™t matter.

Bhagavad Gita 

Comments

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Popular posts

ą¤¹ą„ą¤²ą¤¦ą„ą¤Æ ą¤°ą„‹ą¤—

 ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą¤®ą¤æą¤³ą¤£ą¤¾ą¤±ą„ą¤Æą¤¾ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤•ą¤¾ą¤‚ą¤Ŗą„ˆą¤•ą„€ ą„§ą„¦ ą¤Ÿą¤•ą„ą¤•ą„‡ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤¤ą„ą¤Æą¤¾ą¤¹ą„€ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤•ą¤®ą„€ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤‚ą¤• ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ą¤¾ą¤®ą¤§ą„‚ą¤Ø ą¤†ą¤²ą„‡ą¤²ą„‡ ą¤…ą¤øą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤†ą¤£ą¤æ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤Æą„ą¤•ą„ą¤¤ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤°ą„‹ą¤œą¤šą„ą¤Æą¤¾ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą„« ą¤®ą¤æą¤²ą¤æą¤—ą„ą¤°ą„…ą¤® ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤–ą¤¾ą¤Æą¤²ą¤¾ ą¤¹ą¤°ą¤•ą¤¤ ą¤Øą¤¾ą¤¹ą„€, ą¤…ą¤—ą¤¦ą„€ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ą¤µą¤æą¤°ą¤¹ą¤æą¤¤ ą¤¦ą„ą¤§ą¤¾ą¤¤ą¤¹ą„€ (Skimmed Milk) ą¤®ą¤§ą„ą¤Æą„‡ ą¤„ą„‹ą¤”ą„‡ą¤øą„‡ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤…ą¤øą¤¤ą„‡. ą¤øą¤‚ą¤Ŗą„ƒą¤•ą„ą¤¤ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ (Saturated Fats) ą¤œą¤µą¤³ą¤œą¤µą¤³ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤šą„€ ą¤Ŗą¤¾ą¤¤ą¤³ą„€ ą¤•ą¤®ą„€ ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤¦ą„ƒą¤·ą„ą¤Ÿą„€ą¤Øą¤‚ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤…ą¤øą¤²ą„‡ą¤²ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤¾ą¤‚ą¤¦ą¤¾, ą¤²ą¤øą„‚ą¤£, ą¤—ą¤¾ą¤œą¤°, ą¤µą¤¾ą¤‚ą¤—ą„‡, ą¤øą„‹ą¤Æą¤¾ą¤¬ą„€ą¤Ø, ą¤øą„ą¤•ą„€ą¤® ą¤®ą¤æą¤²ą„ą¤•, ą¤¦ą„ą¤§ą¤¾ą¤šą¤‚ ą¤¦ą¤¹ą„€, ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤‡ą¤¤ą¤° ą¤Øą„‡ą¤¹ą¤®ą„€ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ ą¤ ą„‡ą¤µą¤¾ą¤µą„‡. 2. ą¤®ą¤¾ą¤‚ą¤øą¤¾ą¤¹ą¤¾ą¤° ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤®ą¤Ÿą¤£, ą¤šą¤æą¤•ą¤Ø ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤…ą¤‚ą¤”ą„Ÿą¤¾ą¤¤ą„€ą¤² ą¤Ŗą¤æą¤µą¤³ą¤¾ ą¤­ą¤¾ą¤— ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤¦ą„ą¤§ą¤¾ą¤šą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„- ą¤®ą¤²ą¤ˆ, ą¤¤ą„‚ą¤Ŗ, ą¤²ą„‹ą¤£ą„€, ą¤šą„€ą¤œ, ą¤Ŗą¤Øą„€ą¤°, ą¤®ą¤æą¤ ą¤¾ą¤ˆ ą¤¶ą¤•ą„ą¤Æą¤¤ą„‹ ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤®ą¤æą¤¤ą¤¾ą¤¹ą¤¾ą¤°ą„€ ą¤…ą¤øą¤¾ą¤µą„‡. (Have a gentle hunger always) 3. ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤øą„‡ą¤µą¤Ø ą¤•ą„‡ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µ ą¤°ą¤•ą„ą¤¤ą¤µą¤¾ą¤¹ą¤æą¤Øą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤ ą¤°ą¤¤ą„‡. ą¤¹ą„‡ ą¤«ą¤¾ą¤Æą¤¬ą¤° ą¤¹ą„ƒą¤¦ą¤Æ ą¤°ą„‹ą¤— ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„‡.  4. ą¤•ą¤æą¤®ą¤¾ą¤Ø ą¤Ŗą¤¾ą¤š ą¤¬ą¤¦ą¤¾ą¤® ą¤†ą¤£ą¤æ ą¤šą¤¾ą¤° ą¤…ą¤•ą„ą¤°ą„‹ą¤” ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ą¤¹ą„€ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤²ą¤¾ ą¤Ŗą„ą¤°ą„‡ą¤øą„‡ ą¤«ą„…ą¤Ÿ, ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø ą¤ˆ ą¤†ą¤£ą¤æ ą¤•ą„…ą¤²ą„ą¤¶ą¤æą¤Æą¤® ą¤®ą¤æą¤³ą¤¤ą„‡. ą¤¬ą¤¦ą¤¾ą¤® ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤°ą„‹ą¤— ą¤•ą¤æą¤®ą¤¾ą¤Ø ą„Øą„¦ ą¤Ÿą¤•ą„ą¤•ą„ą¤Æą¤¾ą¤‚ą¤‡ą¤¤ą¤•ą¤¾ ą¤¦ą„‚ą¤° ą¤ ą„‡ą¤µą¤¤ą¤¾ ą¤Æą„‡ą¤¤ą„‹. ą¤…ą¤•ą„ą¤°ą„‹ą¤”ą¤¾ą¤¤ ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø-ą¤ˆ...

ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ (Home Remedies for Hair Loss)

ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą¤‚ ą¤¤ą„‡ą¤² (Coconut oil) ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤¤ą„€ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤—ą„ą¤£ą¤•ą¤¾ą¤°ą„€ ą¤†ą¤¹ą„‡. ą¤œą¤° ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤øą¤¾ą¤œ ą¤•ą„‡ą¤²ą¤¾ ą¤¤ą¤° ą¤Ŗą„ą¤°ą¤„ą¤æą¤Øą¤¾ą¤‚ą¤šą„€ ą¤•ą„ą¤·ą¤¤ą„€ ą¤°ą„‹ą¤–ą¤²ą„€ ą¤œą¤¾ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤øą¤¤ą„‡ą¤œ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„‡ ą¤¦ą„‚ą¤§ ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤µą¤° ą¤šą„‹ą¤³ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ą¤¹ą„€ ą¤…ą¤øą„‡ą¤š ą¤šą¤¾ą¤‚ą¤—ą¤²ą„‡ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤® ą¤¦ą¤æą¤øą„‚ą¤Ø ą¤Æą„‡ą¤¤ą¤¾ą¤¤. ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤•ą¤¾ą¤‚ą¤¦ą„ą¤Æą¤¾ą¤šą¤¾ ą¤°ą¤ø (onion juice) ą¤²ą¤¾ą¤µą¤²ą¤¾ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„ą¤Æą¤¾ ą¤µą¤¾ą¤¢ą„€ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤Ŗą¤°ą„ą¤Æą¤¾ą¤Æą¤¾ą¤Øą„‡ ą¤Ÿą¤•ą„ą¤•ą¤² ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤®ą„‡ą¤„ą„€ (fenugreek) ą¤µą¤¾ą¤Ÿą„‚ą¤Ø ą¤¤ą¤æą¤šą„€ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤²ą„€ ą¤†ą¤£ą¤æ ą¤¤ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„€ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤¬ą„€ą¤Ÿ ą¤†ą¤£ą¤æ ą¤®ą„‡ą¤‚ą¤¦ą„€ (Beetroot and henna) ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤¹ą„ą¤Æą¤¾ą¤‚ą¤Øą¤¾ ą¤ą¤•ą¤¤ą„ą¤° ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤•ą¤¾ą¤²ą¤µą„‚ą¤Ø, ą¤¤ą„ą¤Æą¤¾ą¤‚ą¤šą„€ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤Øą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤” (aloe vera gel) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„‡ ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤®ą¤•ą¤¾ą¤°ą¤• ą¤†ą¤¹ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤”ą„€ą¤šą¤¾ ą¤—ą¤° ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„€ ą¤µą¤¾ą¤¢ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ą¤¤ą¤¾ą¤¤. ą¤†ą¤µą¤³ą„ą¤Æą¤¾ą¤šą„€ ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤†ą¤£ą¤æ ą¤²ą¤æą¤‚ą¤¬ą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤šą¤®ą¤• ą¤Æą„‡ą¤¤ą„‡. ą¤°ą„‹ą¤œą¤®ą„‡ą¤°ą„€ą¤šą„‡ ą¤¤ą„‡ą¤² (rosemary oil) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ą„€ą¤² ą¤²ą„‹ą¤¹ą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤‰ą¤¦ą„ą¤­ą¤µą„‚ ą¤¶ą¤•ą¤¤ą„‡. ą¤¤ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤•ą„‡ą¤ø ...

ą¤‰ą¤Øą„ą¤¹ą¤¾ą¤³ą„ą¤Æą¤¾ą¤¤ ą¤¤ą¤¬ą„ą¤Æą„‡ą¤¤ ą¤øą¤¾ą¤‚ą¤­ą¤¾ą¤³ą¤¾..!!

ą¤‰ą¤·ą„ą¤£ ą¤µ ą¤„ą¤‚ą¤” ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤²ą¤æą¤‚ą¤—ą¤” - ą¤„ą¤‚ą¤” ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ - ą¤„ą¤‚ą¤” ą¤šą¤æą¤•ą„‚ - ą¤„ą¤‚ą¤”  ą¤øą¤‚ą¤¤ą„ą¤°ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤†ą¤‚ą¤¬ą¤¾ - ą¤‰ą¤·ą„ą¤£             ą¤²ą¤æą¤‚ą¤¬ą„‚ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤‚ą¤¦ą¤¾ - ą¤„ą¤‚ą¤” ą¤†ą¤²ą¤‚/ą¤²ą¤øą„‚ą¤£ - ą¤‰ą¤·ą„ą¤£ ą¤•ą¤¾ą¤•ą¤”ą„€ - ą¤„ą¤‚ą¤” ą¤¬ą¤Ÿą¤¾ą¤Ÿą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤Ŗą¤¾ą¤²ą¤• - ą¤„ą¤‚ą¤”  ą¤Ÿą„‰ą¤®ą„‡ą¤Ÿą„‹ ą¤•ą¤šą„ą¤šą¤¾ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤°ą¤²ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤¬ą„€ - ą¤„ą¤‚ą¤”  ą¤—ą¤¾ą¤œą¤° - ą¤„ą¤‚ą¤”  ą¤®ą„ą¤³ą¤¾ - ą¤„ą¤‚ą¤” ą¤®ą¤æą¤°ą¤šą„€ - ą¤‰ą¤·ą„ą¤£ ą¤®ą¤•ą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤®ą„‡ą¤„ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤„ą¤æą¤‚ą¤¬ą„€ą¤°/ą¤Ŗą„ą¤¦ą¤æą¤Øą¤¾ - ą¤„ą¤‚ą¤” ą¤µą¤¾ą¤‚ą¤—ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤—ą¤µą¤¾ą¤° - ą¤‰ą¤·ą„ą¤£ ą¤­ą„‡ą¤‚ą¤”ą„€ ą¤øą¤¾ą¤§ą„€ ą¤­ą¤¾ą¤œą„€ - ą¤„ą¤‚ą¤” ą¤¬ą„€ą¤Ÿ - ą¤„ą¤‚ą¤”  ą¤¬ą¤”ą„€ą¤¶ą„‡ą¤Ŗ - ą¤„ą¤‚ą¤”  ą¤µą„‡ą¤²ą¤šą„€ - ą¤„ą¤‚ą¤”  ą¤Ŗą¤Ŗą¤ˆ - ą¤‰ą¤·ą„ą¤£ ą¤…ą¤Øą¤Øą¤ø - ą¤‰ą¤·ą„ą¤£  ą¤”ą¤¾ą¤³ą„€ą¤‚ą¤¬ - ą¤„ą¤‚ą¤”  ą¤Šą¤øą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤¬ą¤°ą„ą¤« ą¤Ø ą¤˜ą¤¾ą¤²ą¤¤ą¤¾ ...

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą¤‚ą¤•ą¤Ÿ ą¤•ą„‡ ą¤øą¤®ą¤Æ ą¤®ą„‡ą¤‚ ą¤¹ą„€ ą¤•ą¤¾ą¤® ą¤†ą¤¤ą¤¾ ą¤¹ą„ˆ, ą¤Æą¤¹ ą¤…ą¤œą„€ą¤¬ ą¤¹ą„ˆ ą¤•ą¤æ ą¤œą¤¬ ą¤øą¤¬ą¤øą„‡ ą¤œą„ą¤Æą¤¾ą¤¦ą¤¾ ą¤œą¤°ą„‚ą¤°ą¤¤ ą¤¹ą„‹ą¤¤ą„€ ą¤¹ą„ˆ, ą¤¤ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤–ą„‹ ą¤¦ą¤æą¤Æą¤¾ ą¤œą¤¾ą¤¤ą¤¾ ą¤¹ą„ˆ! ą¤œą¤¾ą¤Øą„‡ą¤‚ ą¤•ą¤æ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤ą¤• ą¤‰ą¤Ŗą¤¹ą¤¾ą¤° ą¤¹ą„ˆ, ą¤œą„‹ ą¤¹ą¤®ą„‡ą¤‚ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤¦ą„‡ą¤¤ą¤¾ ą¤¹ą„ˆą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤•ą¤°, ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ ą¤øą¤•ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤†ą¤¦ą¤¤ą„‡ą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€, ą¤‰ą¤¤ą„ą¤øą¤¾ą¤¹, ą¤Ŗą„ą¤°ą„‡ą¤®, ą¤–ą„ą¤¶ą„€, ą¤†ą¤Øą¤‚ą¤¦ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°ą„¤ ą¤µą„ą¤Æą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤°ą„ą¤„ą¤Øą¤¾, ą¤Æą„‹ą¤—, ą¤§ą„ą¤Æą¤¾ą¤Ø, ą¤øą¤•ą¤¾ą¤°ą¤¾ą¤¤ą„ą¤®ą¤• ą¤¦ą„ƒą¤·ą„ą¤Ÿą¤æą¤•ą„‹ą¤£ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤œą„€ą¤µą¤Ø, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤ą¤‚ą¤—ą„‡ą„¤ ą¤œą¤¬ ą¤†ą¤Ŗ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤¤ą„‹ ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤†ą¤Ŗą¤•ą¤¾ ą¤®ą¤Ø ą¤”ą¤° ą¤¶ą¤°ą„€ą¤° ą¤¦ą„‹ą¤Øą„‹ą¤‚ ą¤øą„ą¤µą¤øą„ą¤„ ą¤”ą¤° ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚ą„¤ ą¤†ą¤‡ą¤ ą¤†ą¤œ ą¤ą¤• ą¤†ą¤Øą¤‚ą¤¦ą¤®ą¤Æ ą¤¦ą¤æą¤Ø ą¤•ą„€ ą¤¶ą„ą¤­ą¤•ą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą„‡ą¤‚, ą¤–ą„ą¤¶ ą¤°ą¤¹ą„‡ą¤‚, ą¤øą¤«ą¤²ą¤¤ą¤¾, ą¤–ą„ą¤¶ą„€, ą¤”ą¤° ą¤øą„ą¤‚ą¤¦ą¤° ą¤œą„€ą¤µą¤Ø ą¤•ą„‡ ą¤Ŗą¤„ ą¤Ŗą¤° ą¤¬ą¤¢ą¤¼ą„‡ą¤‚ą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾ą„¤ ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą„ą¤‚ą¤¦ą¤° ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą¤«ą¤² ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤–ą„ą¤¶ą¤æą¤Æą„‹ą¤‚ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹ą„¤ ą¤¶ą„ą¤­ ą¤¦ą¤æą¤Ø...

The secrets of Ayurvedic digestive health and discover a happier, healthier you.

The Secrets of Ayurvedic Digestive Health. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness. One of the key areas of focus in Ayurveda is digestive health. In this blog, we'll explore how Ayurveda helps regulate digestion and prevents digestive disorders. The Importance of Digestion in Ayurveda In Ayurveda, digestion is considered the foundation of overall health. The digestive system is responsible for breaking down food into nutrients that can be absorbed by the body. When digestion is impaired, it can lead to a range of health problems, including digestive disorders, fatigue, and even mental health issues. Ayurvedic Principles of Digestive Health. Ayurveda offers a unique perspective on digestive health, based on the concept of the three doshas: Vata, Pitta, and Kapha. Each dosha has its own characteristics and tendencies, and understanding your individual dosha can help you tailor your diet and lifestyle to support o...

ą¤˜ą„‹ą¤°ą¤£ą„‡ -- ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ.

ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤¹ą„€ ą¤…ą¤Øą„‡ą¤• ą¤œą¤£ą¤¾ą¤‚ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤†ą¤¹ą„‡. ą¤…ą¤Øą„‡ą¤• ą¤•ą¤¾ą¤°ą¤£ą¤¾ą¤‚ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą¤¾ ą¤†ą¤œą¤¾ą¤° ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‹. ą¤•ą¤¾ą¤¹ą„€ ą¤øą¤¾ą¤µą¤§ą¤—ą¤æą¤°ą„€ ą¤¬ą¤¾ą¤³ą¤—ą„ą¤Ø ą¤†ą¤£ą¤æ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‡ą¤²ą¤¾ą¤œ ą¤•ą¤°ą„ą¤Ø ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤†ą¤£ą¤¤ą¤¾ ą¤Æą„‡ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤†ą¤œ ą¤†ą¤Ŗą¤£ ą¤Ŗą¤¾ą¤¹ą¤£ą¤¾ą¤° ą¤†ą¤¹ą„‹ą¤¤ ą¤…ą¤¶ą¤¾ą¤š ą¤•ą¤¾ą¤¹ą„€ ą¤Ÿą¤æą¤Ŗą„ą¤ø ą¤œą„ą¤Æą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„€ą¤². šŸƒ *ą„§*. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ ą¤–ą¤¾ą¤²ą„€ ą¤ą„‹ą¤Ŗą„‚ ą¤Øą¤•ą¤¾. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ą¤šą„€ ą¤øą¤°ą¤³ ą¤¹ą¤µą¤¾ ą¤²ą¤¾ą¤—ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤Øą¤²ą¤æą¤•ą¤¾ ą¤†ą¤•ą¤øą¤¤ą¤¾ą¤¤. šŸƒ *ą„Ø.* ą¤­ą¤°ą¤Ŗą„‚ą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤•ą¤®ą¤¤ą¤°ą¤¤ą„‡ą¤®ą„ą¤³ą„‡ ą¤Øą¤¾ą¤• ą¤†ą¤£ą¤æ ą¤—ą¤³ą„ą¤Æą¤¾ą¤®ą¤§ą„ą¤Æą„‡ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤¤ą„‹. ą¤œą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤˜ą„‡ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤…ą¤”ą¤šą¤£ ą¤Æą„‡ą¤¤ą„‡. ą¤¦ą¤æą¤µą¤øą¤­ą¤° ą„©-ą„Ŗ ą¤²ą¤æą¤Ÿą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾. šŸƒ *ą„©.* ą¤Æą„‹ą¤— ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤•ą¤Ŗą¤¾ą¤²ą¤­ą¤¾ą¤¤ą¤æ ą¤†ą¤£ą¤æ ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤® ą¤«ą¤¾ą¤Æą¤¦ą„‡ą¤¶ą„€ą¤° ą¤†ą¤¹ą„‡. šŸƒ *ą„Ŗ.*ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤°ą¤¾ą¤¤ą„ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤µą„‡ą¤³ą„€ ą¤œą¤¾ą¤øą„ą¤¤ ą¤–ą¤¾ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤¾. ą¤ą„‹ą¤Ŗą¤£ą„ą¤Æą¤¾ą¤†ą¤§ą„€ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤µą¤£ą¤¾ą¤°ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„, ą¤œą¤øą„‡ ą¤•ą„€ ą¤¦ą„ą¤§, ą¤‘ą¤Æą¤²ą„€ ą¤«ą„‚ą¤”, ą¤šą„‰ą¤•ą¤²ą„‡ą¤Ÿ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤—ą„‹ą¤” ą¤–ą¤¾ą¤Š ą¤Øą¤•ą¤¾. šŸƒ *ą„«.*ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤œą¤° ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æą¤¾ą¤‚ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤œą¤¾ą¤øą„ą¤¤ ą¤…ą¤øą„‡ą¤² ą¤¤ą¤° ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ą¤¾ą¤¤ ą¤…ą¤øą¤¾ą¤µą¤¾ šŸƒ *ą„¬.*ą¤µą¤œą¤Ø ą¤•ą¤®ą„€ ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µą¤œą¤Øą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤…ą¤øą¤£ą„‡ ą¤–ą„‚ą¤Ŗ ą¤†ą¤µą¤¶ą„ą¤Æą¤• ą¤†ą¤¹ą„‡. ą¤œą¤¾ą¤øą„ą¤¤ ą¤µą¤œą¤Ø ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤¤ą„‡. šŸƒ *ą„­.*ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤¾ą¤²ą¤æą¤¶ ą„Ø-ą„© ą¤Ŗą¤¾ą¤•ą¤³ą„ą¤Æą¤¾ ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤š...

Boost your immunity naturally with Ayurveda.

The Power of Ayurveda: Boosting Immunity Naturally. In today's world, where diseases and infections are on the rise, having a strong immune system is crucial for maintaining overall health and well-being. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to boosting immunity naturally. In this blog, we'll explore the ways in which Ayurvedic herbs and practices can enhance the body's natural defense system. Understanding the Immune System. Before we dive into the world of Ayurveda, let's take a brief look at how the immune system works. The immune system is a complex network of cells, tissues, and organs that work together to defend the body against foreign invaders, such as bacteria, viruses, and other pathogens. When the immune system is functioning properly, it can effectively fight off infections and diseases. Ayurvedic Herbs for Boosting Immunity. Ayurveda offers a wealth of herbs that can help boost immunity naturally. Some of ...

Dr Aditi R Kulkarni Kalyan India

Dr Aditi R Kulkarni                M.D.Ayurved Mumbai Ayurved and Panchakarma Yog Therapy Consultant Gokul Nagari , Khadakpada Kalyan West Maharashtra India 421301 Contact No + 91 9821608335  

Meditation: The Ultimate Mobile Device for a Happier, Healthier You.

Meditation: The Ultimate Mobile Device for a Happier, Healthier You. In today's fast-paced world, we're constantly connected to our mobile devices. But what if you had a device that could help you stay calm, focused, and present, no matter where you are or what you're doing? Enter meditation, the ultimate mobile device.  The Benefits of Meditation Meditation is a powerful tool that offers a wide range of benefits, including: 1 Reduced stress and anxiety 2 Improved focus and concentration 3 Enhanced creativity and productivity 4 Better sleep quality 5 Increased self-awareness and self-acceptance How to Meditate Meditation is a simple yet profound practice that can be done anywhere, anytime. Here's a step-by-step guide to get you started: 1. Find a quiet and comfortable spot to sit or lie down. 2. Close your eyes and take a few deep breaths. 3. Focus on your breath, a mantra, or a physical sensation in your body. 4. When your mind wanders, gently bring it back...

Reduce inflammation naturally with Ayurveda.

Reducing Inflammation with Ayurveda: A Natural Approach to Pain Relief. Inflammation is a natural response of the body's immune system, but chronic inflammation can lead to debilitating pain and discomfort. Ayurveda, the ancient Indian system of medicine, offers a natural approach to reducing inflammation and alleviating chronic pain. In this blog, we'll explore the Ayurvedic treatments and herbs that can help reduce inflammation and promote overall well-being. Understanding Inflammation Inflammation is a complex process that involves the immune system's response to injury or infection. While acute inflammation is a necessary response to injury, chronic inflammation can lead to a range of health problems, including arthritis, diabetes, and heart disease. Ayurveda recognizes that inflammation is often caused by an imbalance of the three doshas: Vata, Pitta, and Kapha. Ayurvedic Treatments for Reducing Inflammation Ayurveda offers a range of treatments for reducin...