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Different aspects of Yoga and Yogis.

Sankhya Yoga

Chapter 2, Verse 53
 
śruti vipratipannā te 
yadā sthāsyasi niścalā 
samādhāv-acalā buddhis 
tadā yogam avāpsyasi
 
When your intellect, well-enlightened by listening to Me and firmly placed, remains unshaken in a concentrated mind, then you will attain the vision of  
the Self and attain yoga.
 
 In this state of yoga, the intellect has crossed the mirror of delusion and fully recoiled from the enjoyments of this world and the next. You are not bothered about this life, or the next. You have wholly freed yourself from the fault of distraction, you are fully concentrated, and you take to the practice of meditation on God. 
 
Krishna says, ā€œWhen your mind is calm, when your mind is not attached to the outside, let your mind be focused on God.ā€ He doesnā€™t say, ā€œWhen your mind is controlled, just leave it like that.ā€ He says that the mind must be focused on the Divine form of God, the Divine form of Narayana Himself. So practice meditation on God and be unshakably and firmly concentrated on God alone.
  
When your mind has changed its state and its way of viewing life, it must be focused on something new. Otherwise the mind will jump back into the past activities. Bhagavan Krishna says, ā€œFocus your mind on God.ā€ Itā€™s like a child: when a child is naughty, you have to give the child a toy to play with so he can entertain himself. This mind is like a child who is naughty. You have to make the child be very good; you talk nicely with the child, but you also have to give the child a certain instrument. And the instrument is this deep concentration, this meditation on God alone. This is where the mind must rest, steady and undistracted: the mind ā€œfirmly placed, remains unshaken in a concentrated mind, then you will attain the vision of the Self, and attain yoga, tadā yogam avāpsyasi.ā€
 
It is through that yoga that you will attain this perpetual and complete union with God. This union will only happen when the mind is free from the three gunas, which are impurity, distraction, and obscurity. When you are endowed with the power, and energy of discrimination and dispassion, then you are fully concentrating on God.
 
These are the seven types of yoga related to the yoga of the mind: yoga of action, yoga of meditation, yoga of even-mindedness, yoga of the Divine glory, yoga of devotion, Ashtanga Yoga consisting of the eight limbs, and Sankhya Yoga.  

The first yoga is the yoga of action, Karma Yoga. Here the action is performed by one who seeks to climb to the highest level of yoga. It is the action of making the effort to attain the union between the Atma and the Paramatma and realising the oneness in this equal-mindedness. 
 
The second yoga is the yoga of meditation, Dhyaana Yoga. The mind of the yogi is as steady as the flame of a lamp kept in a windless place (Ch. 6, v. 19). When the mind enters this state of steadiness and is not flickering, not jumping left and right, one has attained the goal of Dhyaana yoga. 
 
The third yoga is the yoga of even-mindedness, Samatva Yoga. Practicing this form of yoga, one performs his duty while established in yoga (v. 48). Do your duty, but be centred! Establish yourself in yoga, renouncing attachment and viewing  
success and failure alike. 
 
The fourth yoga is the yoga of the Divine glory. In this verse, Bhagavan Sri Krishna asks Arjuna to behold His wonderful power. He says, ā€œBehold, see Godā€™s glory in everything.ā€

The fifth yoga is the yoga of devotion, Bhakti Yoga. In this verse, Krishna says that the yoga of bhakti is when one worships God constantly and exclusively. In this form of yoga, one places God first and does everything for the sake of Godā€™s Love. 
 
The sixth yoga is of the eight limbs, Ashtanga Yoga. This yoga is mentioned as a sacrifice. It is a mixture of Sankhya Yoga and Karma Yoga. This is the yoga of physical expression. Lord Krishna says that one should not be attached to doing physical yoga.

One should do it in a state of non-attachment. This will keep you in a healthy state. It will develop a certain energy and vibration that will help you advance in your sadhana. 
 
The seventh yoga is Sankhya Yoga, which is explained by Krishna throughout this Chapter.
 
Later on, Arjuna asks, ā€œWhat is a yogi?ā€ We have been talking about the yogi here. To become a yogi, you have to be centred in all the forms of yoga. When one has mastered these seven steps of yoga, one automatically becomes a yogi. The first kind of yogi is called a Maha Yogi: a Maha Yogi is God Himself. The second kind of yogi is a knower of the Self. When Krishna speaks about this yogi, He is talking about the one who knows oneā€™s Self. The third kind of yogi is one who has surrendered the body, mind, and intellect to God: this is a bhakta. A bhakta, who has surrendered the body, mind and intellect to God, is a true yogi. The fourth kind of yogi is a Karma yogi. A Karma yogi is one who performs all actions without attachment, only for the sake of self-purification. A Sankhya yogi is a yogi who realises and identifies with Brahman. A Bhakti yogi is completely and constantly in meditation on God, with an undivided mind. He practices in depth the forms of Bhakti, devotion and action, without any personal interest or any personal aim. A Dhyaana yogi is a hermit who retires to caves to seclude himself. Hermits are in constant meditation. Focusing on the Divine is the most important thing to them. 
 
So you can see that yogis have different qualities. Later on Krishna explains more to Arjuna about the different aspects of yoga and yogis.

Bhagavad Gita 

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The secrets of Ayurvedic digestive health and discover a happier, healthier you.

The Secrets of Ayurvedic Digestive Health. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness. One of the key areas of focus in Ayurveda is digestive health. In this blog, we'll explore how Ayurveda helps regulate digestion and prevents digestive disorders. The Importance of Digestion in Ayurveda In Ayurveda, digestion is considered the foundation of overall health. The digestive system is responsible for breaking down food into nutrients that can be absorbed by the body. When digestion is impaired, it can lead to a range of health problems, including digestive disorders, fatigue, and even mental health issues. Ayurvedic Principles of Digestive Health. Ayurveda offers a unique perspective on digestive health, based on the concept of the three doshas: Vata, Pitta, and Kapha. Each dosha has its own characteristics and tendencies, and understanding your individual dosha can help you tailor your diet and lifestyle to support o...

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Boost your immunity naturally with Ayurveda.

The Power of Ayurveda: Boosting Immunity Naturally. In today's world, where diseases and infections are on the rise, having a strong immune system is crucial for maintaining overall health and well-being. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to boosting immunity naturally. In this blog, we'll explore the ways in which Ayurvedic herbs and practices can enhance the body's natural defense system. Understanding the Immune System. Before we dive into the world of Ayurveda, let's take a brief look at how the immune system works. The immune system is a complex network of cells, tissues, and organs that work together to defend the body against foreign invaders, such as bacteria, viruses, and other pathogens. When the immune system is functioning properly, it can effectively fight off infections and diseases. Ayurvedic Herbs for Boosting Immunity. Ayurveda offers a wealth of herbs that can help boost immunity naturally. Some of ...

Dr Aditi R Kulkarni Kalyan India

Dr Aditi R Kulkarni                M.D.Ayurved Mumbai Ayurved and Panchakarma Yog Therapy Consultant Gokul Nagari , Khadakpada Kalyan West Maharashtra India 421301 Contact No + 91 9821608335  

DR. VARMA K SREEVIRAJ DOMBIVLI INDIA

DR VARMA K SREEVIRAJ Ayurvedic Expert & Panchakarma Specialist With a passion for providing personalized Ayurvedic solutions,  Dr. Varma K. Sreeviraj is a renowned Ayurvedic expert with years of experience in treating various health problems. His expertise lies in Ayurvedic consultations, treatments, and Panchakarma therapy. Qualifications - B.A.M.S. (Bachelor of Ayurveda, Medicine, and Surgery) - D.Y.M.S. (Diploma in Yoga and Meditation Sciences) Clinics & Timings Dr. Varma operates from three clinics in Dombivli: 1. Gandhi Nagar Clinic     - Address: Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201     - Time: 1.00 p.m. to 2.00 p.m. 2. Dombivli East Clinic     - Address: Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201     - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m. 3. Dombivli West C...

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