Ayurveda Initiative For Global Health

 Fringed Spider Flower (Cleome rutidosperma, now renamed as Sieruela rutidosperma) is an annual herbaceous plant from the family Cleomaceae. It is found growing along wastelands and pavements, but it isn't merely a weed, it is also an important medicinal plant. The leaves of this plant are edible and taste like mustard. The leaf sap has antiinflammatory properties and is applied to irritated skin and also wounds, owing to its antimicrobial and healing properties. The leaf extract has been used in traditional African medicine for treating ear aches and deafness. It also has antipyretic and anti-convulsant effects. https://uses.plantnet-project.org/en/Cleome_rutidosperma_(PROTA) https://www.nparks.gov.sg/florafaunaweb/flora/1/8/1816 Reference  https://www.facebook.com/myplantdiaries?mibextid=ZbWKwL Plants of Singapore

Ichnocarpus frutescens (common name: black creeper, shyama lata, dirgha-mula, kali dudhi etc.) - Apocyanaceae,   An evergreen and climbing shrub distributed throughout India. The root is medicinally useful and used as a substitute for Indian sarsaparilla. Reference  Surendra Parihar Ex.Professor and Head. Deptt. of Seed , Science and Technology. Indian Agricultural Research Institute, Pusa,  New Delhi,  India 110012

'At any moment, in any place, you can just sit and let go, knowing inside you there is a pure clear space that's vast and deep. That inner space is what you are. Feeling this is knowing your spiritual dimension.' World is outside you obviously our movement are outwardly.