Ayurveda Initiative For Global Health

Ruellia tuberosa (Common name: Waterkanon, Watrakanu, Minnie Root, Iron root) - Acanthaceae, a West Indian herb with curiously shaped blue flowers and fusiform tuberous roots.  The big bisexual flowers are violet. In folk medicine and Ayurveda it has been used as a diuretic, anti-diabetic, antipyretic, analgesic, antihypertensive, gastroprotective, and to treat gonorrhea.  Reference  Surendra Parihar Ex.Professor and Head. Deptt. of Seed , Science and Technology. IARI, Pusa,  New Delhi 110012

Weekly Knowledge 182 Cochin 03 Dec 1998  India SUBLIMATING LUST Lust is one of the main botherations that many face. Lust grips the mind and tires the body, and dulls the intellect. Lust when indulged brings inertia, and when suppressed brings anger. Lust is nothing but primordial un-harnessed energy. The same when harnessed manifests as enthusiasm, sparkle, sharpness of intellect and love. What are the factors which can sublimate or transform lust into love? 1. Playfulness : People who are in the grip of lust cannot be genuinely playful. When you are genuinely playful, then there is not lust there. 2. Generosity : When you realize that you are here only to give and give, and you feel that you are very generous, lust is sublimated. Lust makes one possessive and not generous. 3. Moderate to less intake of food 4. Remembrance of death 5. Divine Romance 6. Cold water baths 7. Undertaking creative challenges 🌸Jai Guru Dev🌸 साप्ताहिक ज्ञानपत्र १८२ ३ दिसंबर, १९९८ भारत वासना...

100 Scientific Benefits of Sudarshan Kriya (SKY)!!  reason 23:- Sudarshan Kriya & Vagus Nerve.Practicing Sudarshan Kriya enhances the activity of parasympathetic nervous system. Learn Sudarshan Kriya: http://aoliv.in/sudarshankriya To learn more about exciting research on art of living techniques :  https://aoliv.in/research "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.  Sudharshana Kriya is a very powerful technique of Breathing that eliminates  Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond! It’s a spiritual breakthrough g...

Weekly Knowledge 180 Bangalore Ashram 19 Nov 1998  India AUSTERITY Austerity is often mistaken to be poverty, self-denial. It is neither. Austerity comes out of maturity. It is a sign of social health. Often people who practice austerity are resentful of richness. This is a very pitiable state. Such austerity is not born out of maturity but out of compulsion. The true austerity has tolerance for richness and is never resentful. In fact, one who is mature will have pity for one who is not austere. Austerity is not against celebration and just vanity is not celebration. Celebration dawns in the spirit. Only one who is rich in spirit can practice austerity. One may be rich materially but if he is poor in spirit he can neither celebrate nor evolve. Poverty of spirit is vanity. Austerity brings freedom from the pride of vanity. But taking pride in austerity is again a vanity ! Austerity comes out of abundance, and austerity brings abundance. If you feel a lack in any area of life, immed...