Ayurveda Initiative For Global Health

Anybody you think of, their emotions and their state of mind latches on to you and is reflected through you. If you keep thinking about happy people, you get happy. Thinking about unhappy things, you feel unhappy. That’s why I have said, “Don’t hate anybody.” Not for the sake of the person whom you hate, but for your own sake. Your own mind, your nervous system, will assume the form, shape, and color of that person. The most intelligent thing to do is not to hate anybody, because whomsoever you hate, you get those impressions embedded in you. When you focus on someone who is depressed, you also feel the same. That's why the Guru is important, because when you think of Guru, your energy gets restored, you get back to your normal self. ~ Gurudev Sri Sri Ravi Shankar

1. Astonishment is preface of yoga, Union with ultimate  2. Darkness reveals more than light (when you look at stairs, you look at higher picture, brings you to a bigger dimension)  3. Light can be blinding  4. When you transcend fear, we reach the truth  5. Dropping fear , when fear goes away you see beautiful things beyond it  6. When you don’t like someone, see them as skeleton and that reminds you of impermanence of life  7. Ashes remind you of impermanence of life otherwise 8. Whenever we are doing something important, just step back for 15 seconds, impulsiveness goes away  9. Lot of times we say we know things but emptying it out is important  10. Be in a wao moment, learning mode 11. Vigysn bhairav is a science of consciousness  12. Ash reminds you of “end of the day you are going to go” 13. Horseshoe is lucky charm, your breath moved in the shape of horseshoe, if you are breathing consider yourself as lucky  14. Empty your cup to...