Ayurveda Initiative For Global Health

Tetragonia tetragonioides, commonly called Newzealand Spinach or Warrigal Greens is a prostrate, sprawling herbaceous plant from the fig-marigold/ice-plant family Aizoaceae. Its velvety, bright green leaves are oval to diamond-shaped (7.5-10 cm long). The leaves are thick, and covered with tiny papillae that look like waterdrops on the top and bottom of the leaves. The small yellow flowers of the plant are produced in leaf axils and the fruit is a small, hard capsule covered with small horns The plant occurs naturally in coastal areas and salt marshes and is native to Australia and Newzealand, though it is considered an agricultural weed in some parts of Queensland. EDIBLE USES Young leaves can be used like spinach, but they contain oxalic acid which can irritate the throat. Blanching the leaves and discarding the cooking water will help to remove the oxalic acid.) Source: https://www.nparks.gov.sg/florafaunaweb/flora/7/1/7178 https://e...

Increasingly, research from the world over is showing that Pranayama, Meditation and Sudarshan Kriya is helping patients with glaucoma achieve better control and modify disease... "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.  Sudharshana Kriya is a very powerful technique of Breathing that eliminates  Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond! It’s a spiritual breakthrough giving the experience of a glimpse of infinity.  Know about the Sudarshan Kriya breathing technique which can transform your health, relationships, and career...

Weekly Knowledge 151 Hamburg 29 Apr 1998 Germany Decision And Confusion Decision comes only when there is confusion. When there is no confusion then there is no decision. For example, if there is a piece of wood and a biscuit on your desk, you don't decide which one to eat, isn't that right? Decision is always about choice and choice is always confusing. So, all decision-makers are confused! (Laughter) Action is spontaneous when there is no actor. In you, there is an actor and there is a witness. An actor is either confused or decisive, but the witness realizes that the action is spontaneous and smiles. The more decisions you make, the more confused you are, and as a result you swing between pain and pleasure. The more the witness grows in you, the more playful and untouched you are. Trust, faith, love and joy all manifest in and around you. Are you confused, decided or happy now? Eberhard: Confusion is too strong of an expression. Is it not rather "choice"? Urmi...