Ayurveda Initiative For Global Health

Two rivers merge into an ocean..Right??  Wake up!  Separation brings insecurity.. When you are one with the divinity, know that you are absolutely secure.. Relax.. Divine love is the phenomenon of dissolving and merging with the infinity.. Divine is yours.. Drop all your worries and botherations..Go back feeling lighter than before.. Smile and make others smile.. I am with you..

If a child gives chance to others so that they can play, is it good? Yes.. Wake up!  You are always a winner.. Sometimes you win or sometimes you make others win.. Got it?  Be happy.. Relax.. Know that life is much bigger than birth and death, success or failure. You are the pure eternal self.. Know this , walk like a king.. God is with you.

What is Sudarshan Kriya? The Sudarshan Kriya, a powerful rhythmic breathing technique that facilitates physical, mental, emotional and social well-being is an integral part of Art of Living programmes. It is preceded by Ujjayi Pranayam or long and deep breaths with constriction at the base of throat and Bhastrika or fast and forceful breaths through the nose along with arm movements. It is today universally acclaimed for its effectiveness in eliminating stress and bringing one completely into the present moment. As H. H. Sri Sri Ravi Shankar puts it, the Sudarshan Kriya came to him like an inspiration to bridge the gap between the worlds of inner silence and outer expression of life. Nature is replete with various rhythms and cycles - day follows night, night follows day, seasons come and go. Similarly, there are biological rhythms to our bodies, minds and emotions. When these rhythms are in sync, we feel a sense of harmony and well-being. When stress or illness...

This universe is so beautiful. There are so many types of flowers, fruits, trees, animals, human beings; such variety has been created so that you can be happy. But the human mind is such that it does not allow you to be happy. Even in the best of places, the mind goes on with the memory of something that happened in the past; this is what is so amazing. The mind is the biggest mystery. Your own mind can be your best friend or your worst enemy. The mind is responsible for our happiness as well as misery. When the mind is in the present moment, everything appears to be beautiful. However, when the mind is a mess; even in the best of places, it can find a thousand reasons to be miserable. There are FIVE MODULATIONS OF THE MIND: First, the mind wants proof for everything. How can you get proof for everything? Impossible! Second, the mind does not understand things the way they actually are, but thinks something else. You thought something; a little later found out it was not a...

The one who takes all his attention towards the energy plexus in the body becomes free from worldly worries.What is that bothers us? It is the feverishness in us that bothers us. The want of something more bothers us. It is surprising that we live with our body throughout our life but we never take attention to our own body. This body is wonderful. It is like Mega city. Crores of bacteria lives in our body. Some are friendly while some are unfriendly. Intestine alone has nearly 50,000 bacteria in it. There are 72,000 veins or highways running in our body. It’s all beautiful to observe it. The soul is also called Purush. The one who lives in Town. There is no gender discrimination over here. A chakra or a wheel is a point of prana (energy) in our subtle body, located in the physical counterparts of our body like the veins, arteries and nerves. Yoga is an extremely beneficial way to release the prana or life force whenever it is stuck. Yoga releases the musty energy and invit...

Shree Gurustotram अखण्डमण्डलाकारं व्याप्तं येन चराचरम् । तत्पदं दर्शितं येन तस्मै श्रीगुरवे नमः ॥1॥ Akhanndda-Mannddala-Akaaram Vyaaptam Yena Cara-Acaram |Tat-Padam Darshitam Yena Tasmai Shrii-Gurave Namah ||2 Salutations are to that guru who showed me the abode, the one who is to be known,whose form is the entire universe and by whom all the movable and immovable are pervaded. अज्ञानतिमिरान्धस्य ज्ञानाञ्जनशालाकया । चक्षुरुन्मीलितं येन तस्मै श्रीगुरवे नमः ॥2॥ Ajnyaana-Timira-Andhasya Jnyaana-[Aa]n.jana-Shaalaakayaa | Cakssur-Unmiilitam Yena Tasmai Shrii-Gurave Namah ||2| Salutations are to that guru who opened the eye of one blind due to the darkness (cover)of ignorance with a needle coated with the ointment of knowledge. गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः । गुरुरेव परं ब्रह्म तस्मै श्रीगुरवे नमः ॥3॥ Gurur-Brahmaa Gurur-Vissnnur-Gururdevo Maheshvarah | Gurure[-I]va Param Brahma Tasmai Shrii-Gurave Namah ||3|| The Guru is Brahma, the Guru is Vishnu, the Guru Dev...

June 17, 2012 - (Below is the transcript of Satsang with Sri Sri Ravi Shankar.Holland, Netherlands)   We need to create waves of happiness in Holland. Don’t you think so? Do you know, if we think only about ourselves then our life shrinks. But when we think for the whole society, for everybody then there is more joy. Yes, there are challenges in it. Everyone wants to be happy, right? Is there anyone who doesn’t want to be happy here? Every human being, every animal, every creature wants to be happy. Now, what is the way to be happy? It is by sharing happiness. When you spread happiness, it grows. When you don’t spread it and keep it to yourself, it starts to dwindle and then finishes. This is what people don’t know. They want to be happy, but they don’t know how to share it with everybody and to expand their family. And that is what The Art of Living is. It is the education to expand one’s happiness and to expand one’s family. So, are we all committed to do this?   ...

CREATIVITY !!! Creativity is what is common in both science and arts. One part of our brain (left brain) is for logic and the other part (right brain) is for music. Now what is common to both of them? It is creativity, and creativity does not come when you are stressed out, but it comes out of centeredness. The more we are centered the more creativity spontaneously comes out of us. So, if you are painter, I would suggest to you not to go on looking at other people's paintings. But instead listen to music. This idea may be completely revolutionary because most people who are painters are taught to only study the work of other painters. They are not told to listen to music. But I think that you should stop looking at other painting and listen to music, and then just take your brush and start painting. When I was in school, I read so many poems written by others. I thought, 'Oh, I wanted to write but someone has already written about this'. So if you are a poet, th...

- What Adi Shankaracharya achieved in his short life span of 32 years is nothing short of a miracle. Especially in an era where there were no transportation or communication facilities available. Today is also the Star Birthday of Gurudev Sri Sri Ravi Shankar & Sri Ramanujacharya. Both were born on Panchami Tithi during Shukla Paksha of Vaishakha month 😇 - Guru Glimpses from Delhi this evening  - गुरुदेव ने कहा कि, "यह जन्म मैंने आप के लिए ही लिया है, जन्मदिन पर प्लास्टिक के गुब्बारे ना लगाए और सभी घर में पौधा अवश्य लगायें, तब मैं समझूँगा मेरा जन्मदिन मनाया" 

Some people turn to gurus or teachers for direction for a more satisfying living. Religion often provides for an answer in terms of a yogic guru one can follow. Guru- meaning one who brings from dark to light, from ignorance to knowledge.  Here is a list of the most famous yogis and gurus who have helped shape the lives of millions of lives worldwide. 1. Swami Vivekananda “Be an atheist if you want, but do not believe in anything unquestioningly.”- Swami Vivekananda. Swami Vivekananda can be recognized for reviving Hinduism in the east and introducing it to the west. Commonly known as the “Intellectual Monk of India”, Vivekananda was born in Calcutta on Monday, 12th January 1863, in a rich, reputable and renowned family. After finishing from Calcutta University, he acquired a great interest in spiritual affairs.  In 1881, he came in touch with Ramakrishna Paramahansa. The meeting was of importance as for the master Ramakrishna, he got the disciple of his choosing to carry out ...

1. Do not blow balloons on birthday’s or any occasions. In order to reduce plastic usage instead you can wear reusable caps and other things. 2. On birthday’s everyone should atleast plant atleast one plant at your home. That will be my actual birthday celebration.   3. Blessings are in abundance for everyone. I haven’t come for myself, I have come for you all. There is no shortage of blessing. Increase your capacity.  4. Keep doing seva, sadhana and satsang then there will be no lack of blessings. Don’t get flowers and sweets for me. You all stay happy and don’t worry everything will be alright. I have come for you all. 5. In my childhood, a priest came at my home and told my parents, “Like people go to Tirupati Balaji and stand there in line for Darshan similarly people will come to meet your child for his one glimpse”.

Inspired by his Spiritual Guru Sri Sri Ravi ShankarJi, Sri Narendra ModiJi did the Art of Living course and learnt Sudarshan Kriya (and Yoga, Pranayama & Meditation) that empowers people with inner peace and helps them serve for a better world. Sudarshan Kriya brings a profound depth to life, unravelling its mysteries. It’s a spiritual breakthrough giving the experience of a glimpse of infinity. Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond! Inhale Good Health, Everyday! Breath is the main source of prana - the vital life-force energy. Prana is the very basis of health and well-being for both, the body and mind. When the prana is high, one feels healthy, alert and energetic. Sudarshan Kriya elevates the prana by flushing out more than 90% toxins and accumulated stress, everyday. Sudarshan Kriya practitioners have reported better immunity, increased stamina and sustained high-energy levels. Daily dose of Su...