Happiness Programs and Sahaj Samadhi meditation in different parts of Thailand! The need of the times is we take responsibility for our own happiness and also the person next to us. Participants reported a deep relaxation, stress release, sense of freedom from inhibitions and a natural high from within and sense of belongingness and love! The Sudarshan Kriya breathing works like magic every single time..! Wish to reach it to many many more Thai friends! The Art of Living Thailand "Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation. Sudharshana Kriya is a very powerful technique of Breathing that eliminates Stress, Fatigue and Negative emotions such as Anger, Frustration and Depressio...
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