Ayurveda Initiative For Global Health

*GREAT NEWS - Student Special Pass for VB 3 is launched now* 🪄 *Unveiling Infinity- Vigyan Bhairav - 3* With *Gurudev Sri Sri Ravishankar ji*💫 *_NOTE: Individuals with a valid student Id card and in the age group of 18-24 will only be eligible for this pass_* Use below link to register - https://www.artofliving.online/donate.php?nca_id=676791 *This offer shall expire on 12th Feb.2023 Limited Seats.*

🧘 *Join the 6 Day Mahashivratri special Meditation series with Gurudev, starting from 13th until 18th February* 🗓️ *Schedule*   ⏰13th to 17th February, 7:30 PM IST ✨18th Feb : Midnight meditation  📲To be a part of this subscribe to Gurudev's official Meditaition Channel on YouTube and get notified when it’s time to meditate!  🔔*Click and subscribe*  http://youtube.com/meditationsbygurudev

🔊🇮🇳 *We are glad to announce PAN India Maha Shivratri Vaidic Celebrations from 17-19 Feb!* 🇮🇳🔊 🌐13+ states  🛕60+ locations 🔱 75+ Rudra Pujas & Homas Soak in the auspicious Shiva Tattva this Maha Shivratri & experience the bliss within! 🔗 For details of Maha Shivratri Rudra Puja or Rudra Homa near you and to offer Sankalpa, contact your State VDS Coordinator - vaidicpujas.org/contact - Vaidic Dharma Sansthan

*Tomorrow's Vaidic Programs | 9 Feb* 1. Upanayan (9-12 Feb) | 6 am 2. Ganpati Homa | 8 am @ Ganapati Temple 3. Gaja Puja (Online only) Offer Sankalpa: https://vdst.in/ashram ▶️ youtube.com/vaidicpujas 📞 9538186844, 6366951581 - Vaidic Dharma Sansthan

Question - Gurudev, why do I cry in satsangs and in some of the Art of Living courses?  Gurudev Sri Sri - Why do you cry? I think you should laugh, isn't it? Smile. There is a shloka (verse) in the Upanishad which says, 'Bidhyanti hridaya granthi, Chidyanthe sarva samshayaha. Ksheenatechaasya karmani, Yasmin driste paraavare." - (Mandukya Upanishad). When you see the Beloved, the knots in your heart open and tears come. All doubts and questions vanish from the mind, and all bad karmas vanish. This is what has been said in the Upanishads. So you don't know why you are crying, it is because some knot in the heart is getting loosened up, getting opened - this is one thing. And there is s nothing wrong, when the heart blossoms tears come and emotions well up. Gratitude and love are also associated with tears, not only misery. These are called sweet tears. Quote is said in the Bhakti Sutras - The angels long for those drops of tears that come out of love. So you are very fo...

Question - Gurudev, people sometimes give me the feeling of being invisible. What to do about that?  Gurudev Sri Sri - Invisible, meaning people don't recognize you? Never mind. That is even better. When nobody recognizes you, nobody has any demands from you. You know, being a Guru is a very big job. So many demands are there. You have to be watchful and alert every minute, and be available every minute. It is good that you are invisible. Happy-go-lucky. Never mind.

After taking a one year break from work, I was eager to get back to my career. I was searching for a well-suited job. In the beginning, I was rejected after a bunch of interviews. It was disheartening but I told myself to keep my momentum up. I chanted Om Namah Shivaya every day along with an audio recording of my Guru, Sri Sri Ravi Shankar. It helped keep up my positivity. Finally, I was selected for a job that I thought I really wanted. I knew it was because of the Guru grace. I expressed my gratitude to him in my usual habit of praying and talking to one of Sri Sri’s photograph. I was satisfied knowing I won’t remain jobless. However, the thought of this job did not bring me much joy. My family was delighted, though, that I wasn’t just sitting idly and wasting my time. I was reluctant to join the organization. I attended one of the pre-hiring orientations and I realized this was not the place for me. I wouldn’t be able to adjust with and adhere to their terms. I returne...

I was not really a part of the Art of Living family or a devotee but thanks to the miracle I experienced recently, it has made me want to be a part of this family. My younger brother, Madhav, was on the wheel chair due to severe Polio. For him, walking even one step was an almost impossible task. We went to several doctors but everywhere, we got the same answer: nothing could be done. We also went to some Ayurvedic doctors but even they said he wouldn’t be cured. We were told to accept the truth. However, we had often heard about Art of Living, Sri Sri Ravi Shankar, and all the positives and miracles that have happened. So we went to the Sri Sri Ayurveda hospital for a consultation. We got a big shock here. The doctor told us Madhav would start walking within three months. We were told at the hospital that Sri Sri’s blessings will also make a difference. The treatment started, which included both medication & various Panchkarma processes. Within 10 days, we got a huge s...

*How To MANIFEST Your DESIRES & Get What YOU Really WANT!* We all want our wishes, dreams and desires to come to life! Many have written and spoken about the secret to manifesting your desires, the law of attraction and much more. But is that how desires actually work. Will you actually "attract" the things you want in life? Will thinking about your desires actually manifest them in your life? Gurudev expounds on this subject revealing the REAL SECRET OF MANIFESTING YOUR DESIRES! The answer will shock you! This is a must watch video! Watch :   https://www.youtube.com/watch?v=urTjW_5ICHY

*Clear your Mind!* Our mind is always oscillating between the past and the future. We are either thinking about what has already happened in the past, or what is going to happen in the future.  We are hardly in the present moment.  Few minutes of meditation can help clear the clutter and bring the mind to the present, bringing in more clarity. https://www.youtube.com/watch?v=_R5miM9PANs

*What Makes Miracles Possible!* We meet many people who we call lucky and sometimes all you can say for them is that miracles are happening in their life. How is it possible and how to manifest such luck in your life? Watch Gurudev Sri Sri Ravi Shankar decode the secret https://www.youtube.com/watch?v=2shbh1917sE

*Can Good Things Happen To Bad People?* Former Scandinavian criminals and drug addicts reformed by the Art Of Living, met with Gurudev and had the most moving, transformative and emotionally powerful conversation. This Ask Gurudev Anything is a must watch! Don't miss this AGA! Watch on   https://www.youtube.com/watch?v=ko-_ot_DRO8

Practice This To Channel Your Energy And Enthusiasm The Right Way! https://www.youtube.com/watch?v=fut0a4G6e7c

Who doesn’t want to be happy in life? 😮 😇 “Purity in heart, clarity in mind, sincerity in action and contentment are the keys to happiness.” ~ Gurudev Sri Sri Ravi Shankar  Click open the page for more such interesting reads! 🖱 https://taol.cc/whats_new_day61

We are Hiring !! Multiple Job Openings in Bangalore for Art of Living Members We have multiple job openings available across all major fields such as 🔸Administration 🔸HR 🔸Operations 🔸Finance 🔸Graphic design 🔸Business development 🔸Guest relations 🔸Software Engineering 🔸Data Analytics 🔸Digital Marketing and many more.. Register:  https://taol.cc/job-application For details, contact: 9886779990 / 9986779990 connect@artoflivinghr.com

*How To Get Free From Cravings And Aversions?* Without cravings and aversion, surrender your desires. To do that, you have to have a big heart and big mind. Meditation will enable that opening up.  Only with an open mind, will you make progress Listen Now! https://open.spotify.com/episode/3KQXE57FIbWxdLy7nXQv5y

Can spend on pani puri but not on leafy veggies 😉 Are you compromising on a healthy diet for your budget?  ✅ Plan your nutritious diet ✅ Stop wasting food ✅ Become an informed buyer For example, locally produced seasonal veggies and fruits are quite affordable. Here are 7 tips to save money on healthy food 👉  🖱 https://taol.cc/whats_new_day62

*Can the Guru change the Karma of a person?* You take the name of the departed one and you take some sesame seeds and water and pour it onto a plate. Why do you do this? Sri Sri Ravi Shankar explains the ritual which shows your gratitude to departed souls and can the Guru change the karma of a person, and when does that happen?       ˇ

11 things parents can learn from Sita Devi and her mother, Queen Sunayana’s relationship 👩‍👧 https://taol.cc/must-watch-26jan

Good sleep and proper breathing are priceless 😇 Sleep well by learning the art of breathing! ✅ Deep sleep ✅ Strong digestion ✅ Clear bowel Good sleep holds the key to health 💪  🖱 https://taol.cc/whats_new_day63

🥶 Does cold make you feel stiff & sluggish?  Do you make excuses to stay inside 🚪 in winter? Yoga helps you enjoy the winter without fear 😨. 😅 Yoga is not just a form of workout but a way of living. In our blog, you will find 5️ motivating reasons to practice yoga asanas this winter. ▶️ https://taol.cc/must-read-27jan 🌞 I want to feel warm in winter!

The secret of manifestation is :  The more relaxed we are, the more spontaneously things happen.  Meditation is the one of the most powerful tools to reach that state of total relaxation effortlessly.  In this meditation, Gurudev guides you to be in that state of total contentment and manifest your desires. https://www.youtube.com/watch?v=mYDGPyYqvUU

*Body Scan Meditation* Our attention has tremendous energy.  In body scan meditation, we consciously and mindfully take our attention to different parts of the body.  It helps the body and mind to consciously relax and heal faster. https://www.youtube.com/watch?v=ttO2DO_0ShY

Become a food soldier in your home 🤗 Reduce food wastage with some simple tricks 💡 Know more about food loss and food waste! No, they aren't the same! 🙃  🖱 https://taol.cc/whats_new_day64

9 fiber-enriched food for your ✅ Gut health ✅ Bowel movement ✅ Weight loss and more. Click the link 👉   🖱 https://taol.cc/whats_new_day65

🔥 If you're put out of your comfort zone, is it hard to deal with change? 😬 Do you get socially insecure and repulsive? 🕮 Read to understand Adjustment Disorder and ways to prevent. ▶️ https://taol.cc/must-read-30jan 😃 I want to feel better in adverse situations!

No compromise between heart health 💓 and tasty food 😋 Start your day with some super simple smoothies beneficial for your heart. Here are 5 recipes 👉  🖱 https://taol.cc/whats_new_day66

In this video Gurudev reveals a powerful secret that has been closely guarded in the Vedic tradition!   The Bhagavad Gita holds this secret but most have misinterpreted it and have never discovered its true meaning. Gurudev tells us how the breath can be used to influence your life events like, sleep, digestion, memory, retention etc AND how it can help you reveal and also choose your next life! https://www.youtube.com/watch?v=odGMmoyJPwg

For every blood donation, three lives are saved 🩸 Donate blood for your ✅ Emotional well-being ✅ Blood cholesterol level ✅ Detoxification and more.  Click to know all about blood donation👉   🖱 https://taol.cc/whats_new_day67

‘Maa ke hath ka khana’ or self-cooked quickies, winter breakfast menu should include something very special  Tweak your breakfast to feel ✅ Energetic ✅ Light ✅ Focused ✅ Well-fed Know more about healthy winters 💪 🖱 https://taol.cc/whats_new_day68

Do you feel 💪 stiffness in your muscles and 😫 difficulty in carrying out routine activities? Poor lifestyle habits like 🍟 unhealthy eating, 🚶 sloppy posture, and 💤 physical inactivity are an open invitation to health issues.  ➡️Read more:   https://taol.cc/must-read-2feb We 📝 invite you to learn from our certified 🧘‍♀️ Yoga instructor ways to flex your muscles and release the tension 😞.

*How To Be More Likeable?* We live in a social world and the way to have better relationships and a successful career are to enhance our like-ability.  It doesn’t mean that we should let go of our base nature but there are some ways in which we can improve how others feel around us Gurudev gives out five tips on how one can become more likable https://open.spotify.com/episode/5y248e4WZ4h32jdc3gL3bd

*Gurudev's Message To Youth*  1. Don’t be a prototype - You should be a revolutionary. Keep doing something new, something creative. 2. Don’t wish for things to be smooth - What makes you youthful is your readiness to take on challenges. 3. Be mischievous - But let your mischief not harm someone. 4. Delete unnecessary files from your mind - You don’t keep unnecessary files in your phone, then why keep them in your mind? Meditate.  5. Take this 1 Challenge - Wherever you see someone unhappy, don’t leave them alone. Talk to them. Ask what you can do for them. Listen to their story. Send them to a meditation teacher near you.

*Gurudev’s Mumbai Visit In February 2023*  1. Mahasatsang (Open to all) Date : 25th February  Time : Evening 6 PM to 9 PM  Venue : SNDT College Ground, Santacruz West, Mumbai  2. Vigyan Bhairav  Date : 26th February  Time : Morning 10:30 AM to 12:30 PM & 5 PM to 7 PM  Venue : NSCI Dome, Worli  Link to Register :  https://aoliv.in/vb3withgurudev 3. Rudra Puja (Open to all) Date : 27th February  Time : Morning 7:30 AM to 9:30 AM  Venue : Highland Park Grounds, Majiwada, Thane West, Mumbai  Link for Sankalpa : http://vdst.in/e/31771

Weekly Knowledge 39 Bangalore Ashram 06 Mar 1996  India DESIRE AND JOY All desires are for happiness.  That is the goal of desire, isn't it? How often does your desire lead you to the goal? But have you thought about the nature of desire? It simply means tomorrow, and not now, isn't it? Joy is never tomorrow. It is always now. How can you have desires when you are joyful? And how can you really be joyful now when you have desires?  Desire appears to lead you to happiness. In fact it cannot. And that is why it is Maya.  What do you say? 🌸Jai Guru Dev🌸   साप्ताहिक ज्ञानपत्र ०३९ ६ मार्च,१९९६ आश्रम बंगलौर, भारत अभिलाषा और आनंद सभी अभिलाषाएं ख़ुशी के लिए होती है। अभिलाषाओं का लक्ष्य यही है, है कि नहीं? किन्तु अभिलाषा आपको कितनी बार लक्ष्य तक पहुँचाती है ? क्या आपने कभी अभिलाषाओं की प्रकृति पर विचार किया है ? इच्छा माने 'कल', अभी नहीं है कि नहीं ? आनंद कभी भविष्य में नहीं , सर्वदा वर्तमान में है। जब तुम आनंदमय हो, अभिलाषाएं कैसे आ सकती है? और यदि अभिलाषाएं है, तो तुम इस...