Herbs and Spa
Ayurveda for Global Health
Ayurvedic Spices
Ayurveda for Global Health
Oils and Aromatherapy
Ayurveda for Global Health
Yoga Pose
Ayurveda for Global Health
Green Herbs Tea
Ayurveda for Global Health
Zen Stones
Ayurveda for Global Health
Herbs and Spa
Ayurveda for Global Health
Ayurvedic Spices
Ayurveda for Global Health
Oils and Aromatherapy
Ayurveda for Global Health
Yoga Pose
Ayurveda for Global Health
Green Herbs Tea
Ayurveda for Global Health
Zen Stones
Ayurveda for Global Health

🔍 What is your Dosha?

Are you Vata, Pitta, or Kapha? Take our free Ayurvedic assessment to discover your unique body type.

Take the Quiz
Welcome to Ayurveda Initiative
 
Latest News
Loading updates...

Know More About Ayurveda

Loading topics...

Vegetarian noodles soup

vegetarian noodles soup


5 to 6 cups good-quality vegetable stock
1 to 2 stalks lemongrass, minced
3 whole lime leaves
1 to 2 red chiles, sliced
4 cloves garlic, minced
1 thumb-size piece galangal , sliced into thin matchsticks
1 cup fresh mushrooms, sliced
2 cups baby bok choy, leaves separated and chopped if large
some boiled carrot
1/2 cup good-quality coconut milk, 
1 teaspoon brown sugar
1 tea spoon coriander
1 tea spoon curry powder
1 tablespoon fresh lime juice
1 to 2 cups cubed soft tofu
1/2 cup fresh basil, roughly chopped, garnish
1/3 cup fresh cilantro leaves, roughly chopped, garnish
rice noodles
Pour the stock into a soup pot. Add the prepared lemongrass, plus the lime leaves, chili, garlic, and galangal . Bring to a boil and continue boiling for 5 minutes, or until the broth is very fragrant.
Add the mushrooms. Reduce the heat to medium and simmer for 5 to 8 minutes, or until the mushrooms are soft.
Add the bok choy
Reduce the heat to low and add the coconut milk (if using), sugar, , and lime juice. Add the soft tofu and gently stir. Taste-test and adjust as needed
o serve, ladle soup and boiled noodles into bowls and sprinkle with fresh basil and coriander. Serve and enjoy.
galangal, and bok choy are available at Asian food markets.

Reference 

No comments:

Post a Comment

Share This Article
Link copied! Ready to paste on Instagram.

Featured Post

DR AJINKYA ACHAREKAR DOMBIVLI INDIA

Dr. Ajinkya Acharekar M.S. (Ayu.), Mumbai Proctologist & Anorectal Surgeon Dr. Ajinkya Acharekar is a highly skilled Proctol...

Popular Posts

⚠️ Medical Disclaimer

The content provided on Ayurveda Initiative is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Total Pageviews