Sudarshan Kriya heals better from illnesses and improves immunity.
Rhythmic breathing techniques like Sudarshan Kriya helps to expand your lungs, frees you from the shackles of stress, and allows you to look at the brighter side of life. It raises your consciousness and makes you more confident, peaceful and focused on the present. Not only that, Sudarshan Kriya heals better from illnesses and improves immunity.
"Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.”
Health is Wealth and Prevention is better than cure. So everyday morning do Sudarshan Kriya, Pranayam, Physical Exercises, meditation.
Sudharshana Kriya is a very powerful technique of Breathing that eliminates
Stress, Fatigue and Negative emotions such as Anger, Frustration and Depression, leaving the mind calm, focused and the body energized, completely relaxed.
Sudarshan Kriya is the unrevealed secret to health, happiness, peace and an insight of life beyond!
It’s a spiritual breakthrough giving the experience of a glimpse of infinity.
Know about the Sudarshan Kriya breathing technique which can transform your health, relationships, and career. Know 99 benefits of Sudarshan Kriya
Inhale Good Health, Everyday
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