Life Changer – Guruji’s Visit To Mumbai, 2011

One of the best experiences of my life was when Guruji came to Mumbai in 2011, mid January,and the best part was my birthday too came on 15th January. I always wondered that meeting Guruji would only be a distant dream as there are so many people around with many things happening around him. But it started from the first day out of the 3 days he was in Mumbai.On the first day I met Guruji in such a way that I never felt there was anyone around, though there was a huge crowd. I asked him what I wanted to and got its answers. At that time it felt as if we were the only 2 walking and chatting as friends. Never knew that meeting him in such a way was ever possible. All the days that Guruji was in Mumbai,meeting him did not require to push nor pull anybody near Him. I suppose, that was the magic of ‘Dropping all the efforts’ as Guruji says during meditation. The gifts kept showering in his presence, for all 3 days He was here, I had this friend of mine who accompanied me at all places during Guruji’s visit. We used to volunteer together before but once did we both know that our journey to do more Seva had just begun. Today he is one of the gems of my life and a best friend who keeps me connected to Knowledge and Seva, what else could be a better gift by Guruji. On my birthday, in the morning I tried meeting Guruji and seek his blessings but wasn’t able to. I felt dejected that on such an important day of my life I couldn’t meet my Guru when I’ve been following Art of Living practices regularly. But the surprises were just waiting to be revealed. In the evening when he got down from a devotee’s place for Mahasatsang, I luckily got a spot to meet him and seek blessings, but to my surprise he left from another side. I just shouted, that Guruji it was my birthday ,He turned his hand back without actually seeing me and passed a chocolate. I was happy that I got a chocolate from Him but, Guruji didn’t even see me kept eating me up from inside. During the Mahasatsang , Guruji was showering flowers and chocolates on all devotees and asking if there were any birthdays. I was right near the stage, and just made a few gestures and said a few words that it is my Birthday today ,with the most awesome smiles on his face, he said that he already gave me my gift at the devotee’s place and all this while the satsang was on and that was enough to fill my tummy. He fulfilled my wish of seeking his blessing with so much fun in it. I felt that small things mattered like getting attention from the Master only then he would remember me, but I understood later that only connection with Him works. When he is around, at times we do become childlike as Guruji wants us to be in our life, like we want his attention but it all comes down to Faith in the Master’s love, with always giving us a chance to learn and grow in His knowledge, and waiting for the gifts to be revealed. We all have different experiences with Guruji and surely none comparable with the other. He has something different for all of us in store. Sri Sri is truly the Magician of my Life.

- A Guru Lover

https://srisristories.com/life-changer-gurujis-visit-to-mumbai-2011/

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ह्लद्य रोग

आहारातून मिळणाऱ्या उष्माकांपैकी १० टक्के किंवा त्याहीपेक्षा कमी उष्मांक स्निग्ध पदार्थामधून आलेले असावेत. कोलेस्टेरॉल आणि कोलेस्टेरॉलयुक्त पदार्थ वज्र्य करावेत. रोजच्या आहारातून ५ मिलिग्रॅम कोलेस्टेरॉल खायला हरकत नाही, अगदी स्निग्धांशविरहित दुधातही (Skimmed Milk) मध्ये थोडेसे कोलेस्टेरॉल असते. संपृक्त स्निग्धांश (Saturated Fats) जवळजवळ वज्र्य करावेत. कोलेस्टेरॉलची पातळी कमी करण्याच्या दृष्टीनं उपयुक्त असलेले पदार्थ कांदा, लसूण, गाजर, वांगे, सोयाबीन, स्कीम मिल्क, दुधाचं दही, सफरचंद इतर नेहमी आहारात ठेवावे. 2. मांसाहार टाळावा. मटण, चिकन टाळावे. अंडय़ातील पिवळा भाग टाळावा. दुधाचे पदार्थ- मलई, तूप, लोणी, चीज, पनीर, मिठाई शक्यतो टाळावे. मिताहारी असावे. (Have a gentle hunger always) 3. सफरचंद नियमित सेवन केल्याने हृदयासाठी व रक्तवाहिन्यासाठी उपयुक्त ठरते. हे फायबर हृदय रोग टाळण्यासाठी मदत करते. 4. किमान पाच बदाम आणि चार अक्रोड नियमित खाल्ल्यामुळेही शरीराला पुरेसे फॅट, व्हिटॅमिन ई आणि कॅल्शियम मिळते. बदाम खाल्ल्याने हृदयरोग किमान २० टक्क्यांइतका दूर ठेवता येतो. अक्रोडात व्हिटॅमिन-ई...

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