Learn techniques to deal with your mind through UTKARSHA YOGA

This Summer, unlock your Child's potential through breathe ✨

Learn techniques to deal with your mind through :

🤩 *ONLINE UTKARSHA YOGA* 🤩

*(Art Excel Workshop)*

🌈 Teachers : CA Ishan Gera & Sachin Mhasane

🌈 Age Group : 8 to 13 Years

🌈 Benefits :

💻 Effective ways to destress child's mind using technology

⛳️ Techniques for examinations and tips to utilise vacation time effectively

⏰ Skills to manage time efficiently

🤩 Tips to be more presentable in this fast changing environment

🌈 Dates : 28th, 29th & 30th April

🌈 Timings : Evening 7 PM to 9 PM

🌈 Venue : Zoom App

🌈 Language : English & Hindi

🌈 Registration Link :

aolt.in/663565

🌈 Contact :

8879260298

8950005333

9881191113

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Ayurveda: the natural way to emotional well-being.

Ayurveda for Mood Enhancement: A Natural Approach to Emotional Well-being. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to managing mood disorders such as depression and anxiety. With its emphasis on natural remedies, diet, and lifestyle modifications, Ayurveda provides a comprehensive framework for promoting emotional well-being. In this blog, we'll explore the connection between Ayurveda and mood enhancement, and discuss the various Ayurvedic herbs and treatments that can help alleviate symptoms of depression and anxiety. Understanding Mood Disorders in Ayurveda. In Ayurveda, mood disorders are considered a state of imbalance in the body and mind. This imbalance can be caused by a variety of factors, including diet, lifestyle, and environmental factors. Ayurveda recognizes that mood disorders can affect the body and mind in different ways, depending on an individual's unique constitution (Prakriti). Ayurvedic Herbs for Mood ...

Ayurveda: the natural way to calm and balance.

Ayurveda for Stress Relief: A Natural Approach to Calm and Balance. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to managing stress and anxiety. With its emphasis on natural remedies, diet, and lifestyle modifications, Ayurveda provides a comprehensive framework for reducing stress and promoting overall well-being. In this blog, we'll explore the connection between Ayurveda and stress relief, and discuss the various Ayurvedic practices and medicines that can help calm the mind and body. Understanding Stress in Ayurveda. In Ayurveda, stress is considered a state of imbalance in the body and mind. This imbalance can be caused by a variety of factors, including diet, lifestyle, and environmental factors. Ayurveda recognizes that stress can affect the body and mind in different ways, depending on an individual's unique constitution (Prakriti). Ayurvedic Practices for Stress Relief. Some Ayurvedic practices that can help reduce stress and anxiety: 1 Me...

Ayurveda: the natural way to healthy vision.

Ayurveda for Eye Health: A Natural Approach to Healthy Vision. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to maintaining healthy vision and alleviating eye issues. With its emphasis on natural remedies, diet, and lifestyle modifications, Ayurveda provides a comprehensive framework for supporting eye health. Understanding Eye Health in Ayurveda. In Ayurveda, eye health is closely linked to the concept of "drishti" or vision. Drishti is considered one of the most important senses, and is influenced by a combination of factors, including diet, lifestyle, and genetic predisposition. Ayurveda recognizes that eye issues such as cataracts and glaucoma are often caused by an imbalance of the three doshas (Vata, Pitta, and Kapha). Ayurvedic Treatments for Eye Health. Some Ayurvedic treatments that can help alleviate eye issues: 1 Netra Basti : A treatment that involves applying warm ghee (clarified butter) to the eyes to nourish and...

Ayurveda for hair growth: nature's secret to luscious looks.

Ayurveda for Healthy Hair Growth: The Secrets of Luscious Looks. Ayurveda, the ancient Indian system of medicine, has long been revered for its holistic approach to health and wellness. One of the many benefits of Ayurveda is its ability to promote healthy hair growth. Ayurvedic hair care routines and treatments that can help you achieve luscious, healthy looks. Understanding Hair Growth in Ayurveda. According to Ayurveda, hair growth is influenced by the three doshas: Vata, Pitta, and Kapha. An imbalance of these doshas can lead to hair problems such as dandruff, hair loss, and premature graying. Ayurvedic hair care routines aim to balance the doshas and promote healthy hair growth. Ayurvedic Hair Care Routines. Here are some Ayurvedic hair care routines that can help promote healthy hair growth: 1 Oil Massage : Massage your scalp with warm oil such as coconut or sesame oil to nourish and stimulate hair growth. 2 Shampooing with Ayurvedic Herbs : Use shampoos made with Ayu...

विश्वास की शक्ति

विश्वास संकट के समय में ही काम आता है, यह अजीब है कि जब सबसे ज्यादा जरूरत होती है, तो विश्वास खो दिया जाता है! जानें कि विश्वास एक उपहार है, जो हमें जीवन की चुनौतियों का सामना करने की शक्ति देता है। आयुर्वेद जीवनशैली को अपनाकर, आप अपने जीवन में विश्वास की शक्ति को जगा सकते हैं, स्वस्थ आदतें, स्वस्थ जीवनशैली, उत्साह, प्रेम, खुशी, आनंद के साथ मिलकर। व्यायाम, प्राणायाम, प्रार्थना, योग, ध्यान, सकारात्मक दृष्टिकोण से भरा जीवन, आपको विश्वास की शक्ति से भर देगा, और आप जीवन की चुनौतियों का सामना करने के लिए तैयार हो जाएंगे। जब आप आयुर्वेद जीवनशैली को अपनाते हैं, तो आप अपने जीवन में विश्वास की शक्ति को जगाते हैं, आपका मन और शरीर दोनों स्वस्थ और मजबूत हो जाते हैं, और आप जीवन की चुनौतियों का सामना करने के लिए तैयार हो जाते हैं। आइए आज एक आनंदमय दिन की शुभकामना करें, खुश रहें, सफलता, खुशी, और सुंदर जीवन के पथ पर बढ़ें। आयुर्वेद जीवनशैली के साथ मिलकर, आपको विश्वास की शक्ति से भर देगा। आपका जीवन विश्वास से भरा हो, आपका जीवन सुंदर हो, आपका जीवन सफल हो, आपका जीवन खुशियों से भरा हो। शुभ दिन...

Breathe easy with Ayurveda.

Ayurveda: The Natural Solution for Respiratory Health. Respiratory health is a vital aspect of our overall well-being. However, with the increasing pollution and stress levels, respiratory issues such as asthma and bronchitis are becoming more prevalent. Ayurveda, the ancient Indian system of medicine, offers a natural and effective solution to alleviate respiratory issues. Understanding Respiratory Health in Ayurveda. In Ayurveda, respiratory health is linked to the balance of the three doshas - Vata, Pitta, and Kapha. An imbalance of these doshas can lead to respiratory issues. Ayurvedic treatments and herbs help to balance the doshas and alleviate respiratory problems. Ayurvedic Treatments for Respiratory Health. Ayurvedic treatments for respiratory health include: 1 Panchakarma : A detoxification program that helps to remove toxins from the body and balance the doshas. 2 Nasya : A treatment that involves the administration of herbal oils through the nasal passage t...

Ayurveda: the natural way to stronger bones.

Ayurveda and Bone Health: A Natural Approach to Stronger Bones. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to maintaining strong and healthy bones. With its emphasis on natural remedies, diet, and lifestyle modifications, Ayurveda provides a comprehensive framework for supporting bone health and preventing osteoporosis. In this blog, we'll explore the connection between Ayurveda and bone health, and discuss the various Ayurvedic practices and herbs that can help strengthen bones. Understanding Bone Health in Ayurveda. In Ayurveda, bone health is closely linked to the concept of "asthi" or bone tissue. Asthi is considered one of the seven dhatus (tissues) in the body and is responsible for providing structure, support, and protection to the body. Ayurveda recognizes that bone health is influenced by a combination of factors, including diet, lifestyle, and genetic predisposition. Ayurvedic Practices for Bone ...

Meditate to boost your immune system and live a healthier, happier life.

Meditation: The Power to Boost Your Immune System. In today's fast-paced world, stress and anxiety have become an integral part of our lives. Chronic stress can weaken our immune system, making us more susceptible to illnesses. However, there is a powerful tool that can help boost our immune system and reduce stress: meditation. The Science Behind Meditation and Immune System. Research has shown that regular meditation can strengthen our immune system by increasing antibody production, activating natural killer cells, and reducing inflammation. Meditation has also been shown to decrease the production of stress hormones like cortisol, which can weaken the immune system. How Meditation Boosts the Immune System. Meditation boosts the immune system in several ways: 1 Reduces stress: Meditation reduces stress hormones like cortisol, which can weaken the immune system. 2 Increases antibody production : Meditation increases the production of antibodies, which help fight off ...

1000 names of goddess lalitha (Sahasra nama) with meaning

1000 names of goddess lalitha (Sahasra nama) with meaning.....The one thousand holy names of goddess Lalitha parameswari- the sahasranama with meaning in plain english. This stotra occurs in the Brahmanda Purana (history of the universe). This during the discussion between Hayagreeva and Agasthya. Hayagreeva ( with the head of a horse) is considered to be the storehouse of knowledge. Agasthya is one of the sages of yore and one of the stars of the constellation Saptarshi (Ursa major). At the request of Agasthya, Hayagreeva is said to have taught him the thousand holiest names of Lalita. laitha-parameswari Aabrahma keeda janani = She has created all beings from worm to Lord Brahma Aagna = who is the order Aarakthavarni = who is slightly red Aashobhana = who has full glitter Abala gopa vidhitha = who is worshipped by all right from children and cowherds Abhyasathisaya gnatha = who can be realized by constant practice Achintya roopa = who is beyond thought Adbutha charith...

Dr Aditi R Kulkarni Kalyan India

Dr Aditi R Kulkarni M.D.Ayurved Mumbai Ayurved and Panchakarma Yog Therapy Consultant Gokul Nagari , Khadakpada Kalyan West Maharashtra India 421301 Contact No + 91 9821608335

Ayurveda Initiative For Global Health

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