BENEFITS OF KITHUL JAGGERY?
BENEFITS OF KITHUL JAGGERY?Kithul jaggery is a rich source of minerals and other nutrients
Kithul jaggery is rich in essential minerals. As some studies have revealed, it has 60 times more minerals than white sugar. It is also the storehouse of many vitamins. We know minerals are vital to maintaining our good health. It is rich in iron, so regularA consumption of kithul jaggery leads to increased haemoglobin levels and helps overcome anaemia.
Kithul treacle helps relieve migraine - The natural medicinal properties of the kithul treacle help reduce this pain. Just a single spoonful of kithul treacle is potent enough to give you relief from migraines.
Magnesium in kithul jaggery helps to regulate the nervous system. The high antioxidant properties of this natural sweetener helps protect body cells from damages caused by free radicals – it's free radicals that accelerate ageing. It is also rich in calcium, potassium, and phosphorus.
Kithul jaggery helps to clear the respiratory tract by dissolving the mucus. Asthma patients and those suffering from other respiratory problems can take palm jaggery to treat it.
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