Beet root soup

beet root soup

ideal food for February cleansing. They offer a healthy remedy to a congested spring liver.

2 Fresh beets

1 1/2 cups coconut milk (unsweetened)

1/4 Onion (red)

1/2 tea spoon cumin

1 table spoon lemon juice

1/2 cup Water

Spices

Salt, pepper, 

Instructions

Peel and chop the beets ,onion and cumin Cook them with the water in low-medium heat, covered, for 20-25 minutes or until tender.

mix it well adding coconut milk salt pepper

Serve in a soup bowl and top with fresh dill leaves and freshly squeezed lime juice. Enjoy.

Reference 

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