Banana flower curry
banana flower curry
1 banana flower
1 teaspoon of turmeric powder(1/2 teaspoon for soaking the chopped banana flower/ 1/2 a teaspoon used for tempering)
2 tablespoons of Oil(ghee,coconut oil,sesame oil
5-6 curry leaves(substitute with a bay leaf)
some ginger ,galic
1 onion, sliced fine
4 full table spoon coconut milk
1 tea spoon paprika powder
1 tea spoon curry powder
1 tea spoon rostted curry powder
some fenugreek seed
1 tablespoon of tamarind juice
Method.
The first step of making the banana flower recipe is, cleaning and chopping it for the banana flower recipe.
Have a bowl ready with water, salt, and turmeric(1/2 tsp)added to it.
Soak in water for 5 minutes, strain, and squeeze out the liquid.
Place a pan over medium heat.
Pour in oil(2 tbs), then temper curry leaves(5-6), ginger ,galic, fenugreek seed and onion(1)until they turn golden in colour.
add kurkuma paprika and curry powder.
Turn heat to low and add the banana flowers to the pan.
Combine and cook for 5 minutes or until it’s cooked.
Pour in the tamarind(1 tbs) and cook for a few minutes(3-5 minutes).add coconut milk and cook another 5 minutes,then add roseted curry powder if you have.Taste and season with salt if necessary.
Reference
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