Skip to main content

Seva is that desireless action

Chapter 1 - The Password To Divinity 

Day 10 

Just observe and reflect on the small incidents in your life. All this knowledge is not intellectual gymnastics. It is for you to look inwards and ponder on your own life. "Am I absorbing this? What is the cause of my depression, my anxiety? First of all, I don't believe there is a Power all around me. And then that it is mine and It is protecting me". This faith is missing. 

Secondly, there is a tendency to grab more. What more do you want to grab? Knowledge? "If there is nothing material, then I want grab more knowledge more spirituality". Come on. Relax. Once you are on the path, once you are sitting in Upanishad with the Master, relax. Still if you keep running, it is like running inside a train. 

If you keep running inside a train it is not that you will reach faster. If you get up and walk in the plane because you are in a hurry, the plane is not going to land any faster. Determination to live for 100 years and being useful doing work, which does not benefit you, it's the secret. There is no other way. Take a few minutes and contemplate on this. 

Contemplate on all other actions to which we get attached. At some point, we feel like running away from it because our nature is to be free. Which is the action that sets you free. It is the action in which you are not trying to something but the action in which you relax. A flower is there but it's not trying to bring fragrance to your nose. It is just there and it brings the fragrance to you. It is good enough.

In the same way, your being centered is good enough. Now, when I say action, immediately you start thinking "See that person is able to do more sea. This person is able to do more Seva. I can't, I am old and I am not capable. Don't get into this trip.

Seva is that Nishkam karma, desireless action, that action which is within your capacity. If you are not a doctor, nobody expects you to treat them. But if you are a doctor and you are not treating your patients, then people ask for it. Do that action which is in your capacity.

Comments

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Popular posts

ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ (Home Remedies for Hair Loss)

ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą¤‚ ą¤¤ą„‡ą¤² (Coconut oil) ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤¤ą„€ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤—ą„ą¤£ą¤•ą¤¾ą¤°ą„€ ą¤†ą¤¹ą„‡. ą¤œą¤° ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤øą¤¾ą¤œ ą¤•ą„‡ą¤²ą¤¾ ą¤¤ą¤° ą¤Ŗą„ą¤°ą¤„ą¤æą¤Øą¤¾ą¤‚ą¤šą„€ ą¤•ą„ą¤·ą¤¤ą„€ ą¤°ą„‹ą¤–ą¤²ą„€ ą¤œą¤¾ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤øą¤¤ą„‡ą¤œ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„‡ ą¤¦ą„‚ą¤§ ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤µą¤° ą¤šą„‹ą¤³ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ą¤¹ą„€ ą¤…ą¤øą„‡ą¤š ą¤šą¤¾ą¤‚ą¤—ą¤²ą„‡ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤® ą¤¦ą¤æą¤øą„‚ą¤Ø ą¤Æą„‡ą¤¤ą¤¾ą¤¤. ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤•ą¤¾ą¤‚ą¤¦ą„ą¤Æą¤¾ą¤šą¤¾ ą¤°ą¤ø (onion juice) ą¤²ą¤¾ą¤µą¤²ą¤¾ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„ą¤Æą¤¾ ą¤µą¤¾ą¤¢ą„€ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤Ŗą¤°ą„ą¤Æą¤¾ą¤Æą¤¾ą¤Øą„‡ ą¤Ÿą¤•ą„ą¤•ą¤² ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤®ą„‡ą¤„ą„€ (fenugreek) ą¤µą¤¾ą¤Ÿą„‚ą¤Ø ą¤¤ą¤æą¤šą„€ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤²ą„€ ą¤†ą¤£ą¤æ ą¤¤ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„€ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤¬ą„€ą¤Ÿ ą¤†ą¤£ą¤æ ą¤®ą„‡ą¤‚ą¤¦ą„€ (Beetroot and henna) ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤¹ą„ą¤Æą¤¾ą¤‚ą¤Øą¤¾ ą¤ą¤•ą¤¤ą„ą¤° ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤•ą¤¾ą¤²ą¤µą„‚ą¤Ø, ą¤¤ą„ą¤Æą¤¾ą¤‚ą¤šą„€ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤Øą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤” (aloe vera gel) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„‡ ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤®ą¤•ą¤¾ą¤°ą¤• ą¤†ą¤¹ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤”ą„€ą¤šą¤¾ ą¤—ą¤° ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„€ ą¤µą¤¾ą¤¢ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ą¤¤ą¤¾ą¤¤. ą¤†ą¤µą¤³ą„ą¤Æą¤¾ą¤šą„€ ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤†ą¤£ą¤æ ą¤²ą¤æą¤‚ą¤¬ą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤šą¤®ą¤• ą¤Æą„‡ą¤¤ą„‡. ą¤°ą„‹ą¤œą¤®ą„‡ą¤°ą„€ą¤šą„‡ ą¤¤ą„‡ą¤² (rosemary oil) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ą„€ą¤² ą¤²ą„‹ą¤¹ą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤‰ą¤¦ą„ą¤­ą¤µą„‚ ą¤¶ą¤•ą¤¤ą„‡. ą¤¤ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤•ą„‡ą¤ø ...

ą¤¹ą„ą¤²ą¤¦ą„ą¤Æ ą¤°ą„‹ą¤—

 ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą¤®ą¤æą¤³ą¤£ą¤¾ą¤±ą„ą¤Æą¤¾ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤•ą¤¾ą¤‚ą¤Ŗą„ˆą¤•ą„€ ą„§ą„¦ ą¤Ÿą¤•ą„ą¤•ą„‡ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤¤ą„ą¤Æą¤¾ą¤¹ą„€ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤•ą¤®ą„€ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤‚ą¤• ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ą¤¾ą¤®ą¤§ą„‚ą¤Ø ą¤†ą¤²ą„‡ą¤²ą„‡ ą¤…ą¤øą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤†ą¤£ą¤æ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤Æą„ą¤•ą„ą¤¤ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤°ą„‹ą¤œą¤šą„ą¤Æą¤¾ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą„« ą¤®ą¤æą¤²ą¤æą¤—ą„ą¤°ą„…ą¤® ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤–ą¤¾ą¤Æą¤²ą¤¾ ą¤¹ą¤°ą¤•ą¤¤ ą¤Øą¤¾ą¤¹ą„€, ą¤…ą¤—ą¤¦ą„€ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ą¤µą¤æą¤°ą¤¹ą¤æą¤¤ ą¤¦ą„ą¤§ą¤¾ą¤¤ą¤¹ą„€ (Skimmed Milk) ą¤®ą¤§ą„ą¤Æą„‡ ą¤„ą„‹ą¤”ą„‡ą¤øą„‡ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤…ą¤øą¤¤ą„‡. ą¤øą¤‚ą¤Ŗą„ƒą¤•ą„ą¤¤ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ (Saturated Fats) ą¤œą¤µą¤³ą¤œą¤µą¤³ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤šą„€ ą¤Ŗą¤¾ą¤¤ą¤³ą„€ ą¤•ą¤®ą„€ ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤¦ą„ƒą¤·ą„ą¤Ÿą„€ą¤Øą¤‚ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤…ą¤øą¤²ą„‡ą¤²ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤¾ą¤‚ą¤¦ą¤¾, ą¤²ą¤øą„‚ą¤£, ą¤—ą¤¾ą¤œą¤°, ą¤µą¤¾ą¤‚ą¤—ą„‡, ą¤øą„‹ą¤Æą¤¾ą¤¬ą„€ą¤Ø, ą¤øą„ą¤•ą„€ą¤® ą¤®ą¤æą¤²ą„ą¤•, ą¤¦ą„ą¤§ą¤¾ą¤šą¤‚ ą¤¦ą¤¹ą„€, ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤‡ą¤¤ą¤° ą¤Øą„‡ą¤¹ą¤®ą„€ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ ą¤ ą„‡ą¤µą¤¾ą¤µą„‡. 2. ą¤®ą¤¾ą¤‚ą¤øą¤¾ą¤¹ą¤¾ą¤° ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤®ą¤Ÿą¤£, ą¤šą¤æą¤•ą¤Ø ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤…ą¤‚ą¤”ą„Ÿą¤¾ą¤¤ą„€ą¤² ą¤Ŗą¤æą¤µą¤³ą¤¾ ą¤­ą¤¾ą¤— ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤¦ą„ą¤§ą¤¾ą¤šą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„- ą¤®ą¤²ą¤ˆ, ą¤¤ą„‚ą¤Ŗ, ą¤²ą„‹ą¤£ą„€, ą¤šą„€ą¤œ, ą¤Ŗą¤Øą„€ą¤°, ą¤®ą¤æą¤ ą¤¾ą¤ˆ ą¤¶ą¤•ą„ą¤Æą¤¤ą„‹ ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤®ą¤æą¤¤ą¤¾ą¤¹ą¤¾ą¤°ą„€ ą¤…ą¤øą¤¾ą¤µą„‡. (Have a gentle hunger always) 3. ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤øą„‡ą¤µą¤Ø ą¤•ą„‡ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µ ą¤°ą¤•ą„ą¤¤ą¤µą¤¾ą¤¹ą¤æą¤Øą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤ ą¤°ą¤¤ą„‡. ą¤¹ą„‡ ą¤«ą¤¾ą¤Æą¤¬ą¤° ą¤¹ą„ƒą¤¦ą¤Æ ą¤°ą„‹ą¤— ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„‡.  4. ą¤•ą¤æą¤®ą¤¾ą¤Ø ą¤Ŗą¤¾ą¤š ą¤¬ą¤¦ą¤¾ą¤® ą¤†ą¤£ą¤æ ą¤šą¤¾ą¤° ą¤…ą¤•ą„ą¤°ą„‹ą¤” ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ą¤¹ą„€ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤²ą¤¾ ą¤Ŗą„ą¤°ą„‡ą¤øą„‡ ą¤«ą„…ą¤Ÿ, ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø ą¤ˆ ą¤†ą¤£ą¤æ ą¤•ą„…ą¤²ą„ą¤¶ą¤æą¤Æą¤® ą¤®ą¤æą¤³ą¤¤ą„‡. ą¤¬ą¤¦ą¤¾ą¤® ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤°ą„‹ą¤— ą¤•ą¤æą¤®ą¤¾ą¤Ø ą„Øą„¦ ą¤Ÿą¤•ą„ą¤•ą„ą¤Æą¤¾ą¤‚ą¤‡ą¤¤ą¤•ą¤¾ ą¤¦ą„‚ą¤° ą¤ ą„‡ą¤µą¤¤ą¤¾ ą¤Æą„‡ą¤¤ą„‹. ą¤…ą¤•ą„ą¤°ą„‹ą¤”ą¤¾ą¤¤ ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø-ą¤ˆ...

ą¤‰ą¤Øą„ą¤¹ą¤¾ą¤³ą„ą¤Æą¤¾ą¤¤ ą¤¤ą¤¬ą„ą¤Æą„‡ą¤¤ ą¤øą¤¾ą¤‚ą¤­ą¤¾ą¤³ą¤¾..!!

ą¤‰ą¤·ą„ą¤£ ą¤µ ą¤„ą¤‚ą¤” ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤²ą¤æą¤‚ą¤—ą¤” - ą¤„ą¤‚ą¤” ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ - ą¤„ą¤‚ą¤” ą¤šą¤æą¤•ą„‚ - ą¤„ą¤‚ą¤”  ą¤øą¤‚ą¤¤ą„ą¤°ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤†ą¤‚ą¤¬ą¤¾ - ą¤‰ą¤·ą„ą¤£             ą¤²ą¤æą¤‚ą¤¬ą„‚ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤‚ą¤¦ą¤¾ - ą¤„ą¤‚ą¤” ą¤†ą¤²ą¤‚/ą¤²ą¤øą„‚ą¤£ - ą¤‰ą¤·ą„ą¤£ ą¤•ą¤¾ą¤•ą¤”ą„€ - ą¤„ą¤‚ą¤” ą¤¬ą¤Ÿą¤¾ą¤Ÿą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤Ŗą¤¾ą¤²ą¤• - ą¤„ą¤‚ą¤”  ą¤Ÿą„‰ą¤®ą„‡ą¤Ÿą„‹ ą¤•ą¤šą„ą¤šą¤¾ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤°ą¤²ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤¬ą„€ - ą¤„ą¤‚ą¤”  ą¤—ą¤¾ą¤œą¤° - ą¤„ą¤‚ą¤”  ą¤®ą„ą¤³ą¤¾ - ą¤„ą¤‚ą¤” ą¤®ą¤æą¤°ą¤šą„€ - ą¤‰ą¤·ą„ą¤£ ą¤®ą¤•ą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤®ą„‡ą¤„ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤„ą¤æą¤‚ą¤¬ą„€ą¤°/ą¤Ŗą„ą¤¦ą¤æą¤Øą¤¾ - ą¤„ą¤‚ą¤” ą¤µą¤¾ą¤‚ą¤—ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤—ą¤µą¤¾ą¤° - ą¤‰ą¤·ą„ą¤£ ą¤­ą„‡ą¤‚ą¤”ą„€ ą¤øą¤¾ą¤§ą„€ ą¤­ą¤¾ą¤œą„€ - ą¤„ą¤‚ą¤” ą¤¬ą„€ą¤Ÿ - ą¤„ą¤‚ą¤”  ą¤¬ą¤”ą„€ą¤¶ą„‡ą¤Ŗ - ą¤„ą¤‚ą¤”  ą¤µą„‡ą¤²ą¤šą„€ - ą¤„ą¤‚ą¤”  ą¤Ŗą¤Ŗą¤ˆ - ą¤‰ą¤·ą„ą¤£ ą¤…ą¤Øą¤Øą¤ø - ą¤‰ą¤·ą„ą¤£  ą¤”ą¤¾ą¤³ą„€ą¤‚ą¤¬ - ą¤„ą¤‚ą¤”  ą¤Šą¤øą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤¬ą¤°ą„ą¤« ą¤Ø ą¤˜ą¤¾ą¤²ą¤¤ą¤¾ ...

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą¤‚ą¤•ą¤Ÿ ą¤•ą„‡ ą¤øą¤®ą¤Æ ą¤®ą„‡ą¤‚ ą¤¹ą„€ ą¤•ą¤¾ą¤® ą¤†ą¤¤ą¤¾ ą¤¹ą„ˆ, ą¤Æą¤¹ ą¤…ą¤œą„€ą¤¬ ą¤¹ą„ˆ ą¤•ą¤æ ą¤œą¤¬ ą¤øą¤¬ą¤øą„‡ ą¤œą„ą¤Æą¤¾ą¤¦ą¤¾ ą¤œą¤°ą„‚ą¤°ą¤¤ ą¤¹ą„‹ą¤¤ą„€ ą¤¹ą„ˆ, ą¤¤ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤–ą„‹ ą¤¦ą¤æą¤Æą¤¾ ą¤œą¤¾ą¤¤ą¤¾ ą¤¹ą„ˆ! ą¤œą¤¾ą¤Øą„‡ą¤‚ ą¤•ą¤æ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤ą¤• ą¤‰ą¤Ŗą¤¹ą¤¾ą¤° ą¤¹ą„ˆ, ą¤œą„‹ ą¤¹ą¤®ą„‡ą¤‚ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤¦ą„‡ą¤¤ą¤¾ ą¤¹ą„ˆą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤•ą¤°, ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ ą¤øą¤•ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤†ą¤¦ą¤¤ą„‡ą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€, ą¤‰ą¤¤ą„ą¤øą¤¾ą¤¹, ą¤Ŗą„ą¤°ą„‡ą¤®, ą¤–ą„ą¤¶ą„€, ą¤†ą¤Øą¤‚ą¤¦ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°ą„¤ ą¤µą„ą¤Æą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤°ą„ą¤„ą¤Øą¤¾, ą¤Æą„‹ą¤—, ą¤§ą„ą¤Æą¤¾ą¤Ø, ą¤øą¤•ą¤¾ą¤°ą¤¾ą¤¤ą„ą¤®ą¤• ą¤¦ą„ƒą¤·ą„ą¤Ÿą¤æą¤•ą„‹ą¤£ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤œą„€ą¤µą¤Ø, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤ą¤‚ą¤—ą„‡ą„¤ ą¤œą¤¬ ą¤†ą¤Ŗ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤¤ą„‹ ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤†ą¤Ŗą¤•ą¤¾ ą¤®ą¤Ø ą¤”ą¤° ą¤¶ą¤°ą„€ą¤° ą¤¦ą„‹ą¤Øą„‹ą¤‚ ą¤øą„ą¤µą¤øą„ą¤„ ą¤”ą¤° ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚ą„¤ ą¤†ą¤‡ą¤ ą¤†ą¤œ ą¤ą¤• ą¤†ą¤Øą¤‚ą¤¦ą¤®ą¤Æ ą¤¦ą¤æą¤Ø ą¤•ą„€ ą¤¶ą„ą¤­ą¤•ą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą„‡ą¤‚, ą¤–ą„ą¤¶ ą¤°ą¤¹ą„‡ą¤‚, ą¤øą¤«ą¤²ą¤¤ą¤¾, ą¤–ą„ą¤¶ą„€, ą¤”ą¤° ą¤øą„ą¤‚ą¤¦ą¤° ą¤œą„€ą¤µą¤Ø ą¤•ą„‡ ą¤Ŗą¤„ ą¤Ŗą¤° ą¤¬ą¤¢ą¤¼ą„‡ą¤‚ą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾ą„¤ ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą„ą¤‚ą¤¦ą¤° ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą¤«ą¤² ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤–ą„ą¤¶ą¤æą¤Æą„‹ą¤‚ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹ą„¤ ą¤¶ą„ą¤­ ą¤¦ą¤æą¤Ø...

The secrets of Ayurvedic digestive health and discover a happier, healthier you.

The Secrets of Ayurvedic Digestive Health. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness. One of the key areas of focus in Ayurveda is digestive health. In this blog, we'll explore how Ayurveda helps regulate digestion and prevents digestive disorders. The Importance of Digestion in Ayurveda In Ayurveda, digestion is considered the foundation of overall health. The digestive system is responsible for breaking down food into nutrients that can be absorbed by the body. When digestion is impaired, it can lead to a range of health problems, including digestive disorders, fatigue, and even mental health issues. Ayurvedic Principles of Digestive Health. Ayurveda offers a unique perspective on digestive health, based on the concept of the three doshas: Vata, Pitta, and Kapha. Each dosha has its own characteristics and tendencies, and understanding your individual dosha can help you tailor your diet and lifestyle to support o...

ą¤˜ą„‹ą¤°ą¤£ą„‡ -- ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ.

ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤¹ą„€ ą¤…ą¤Øą„‡ą¤• ą¤œą¤£ą¤¾ą¤‚ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤†ą¤¹ą„‡. ą¤…ą¤Øą„‡ą¤• ą¤•ą¤¾ą¤°ą¤£ą¤¾ą¤‚ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą¤¾ ą¤†ą¤œą¤¾ą¤° ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‹. ą¤•ą¤¾ą¤¹ą„€ ą¤øą¤¾ą¤µą¤§ą¤—ą¤æą¤°ą„€ ą¤¬ą¤¾ą¤³ą¤—ą„ą¤Ø ą¤†ą¤£ą¤æ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‡ą¤²ą¤¾ą¤œ ą¤•ą¤°ą„ą¤Ø ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤†ą¤£ą¤¤ą¤¾ ą¤Æą„‡ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤†ą¤œ ą¤†ą¤Ŗą¤£ ą¤Ŗą¤¾ą¤¹ą¤£ą¤¾ą¤° ą¤†ą¤¹ą„‹ą¤¤ ą¤…ą¤¶ą¤¾ą¤š ą¤•ą¤¾ą¤¹ą„€ ą¤Ÿą¤æą¤Ŗą„ą¤ø ą¤œą„ą¤Æą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„€ą¤². šŸƒ *ą„§*. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ ą¤–ą¤¾ą¤²ą„€ ą¤ą„‹ą¤Ŗą„‚ ą¤Øą¤•ą¤¾. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ą¤šą„€ ą¤øą¤°ą¤³ ą¤¹ą¤µą¤¾ ą¤²ą¤¾ą¤—ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤Øą¤²ą¤æą¤•ą¤¾ ą¤†ą¤•ą¤øą¤¤ą¤¾ą¤¤. šŸƒ *ą„Ø.* ą¤­ą¤°ą¤Ŗą„‚ą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤•ą¤®ą¤¤ą¤°ą¤¤ą„‡ą¤®ą„ą¤³ą„‡ ą¤Øą¤¾ą¤• ą¤†ą¤£ą¤æ ą¤—ą¤³ą„ą¤Æą¤¾ą¤®ą¤§ą„ą¤Æą„‡ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤¤ą„‹. ą¤œą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤˜ą„‡ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤…ą¤”ą¤šą¤£ ą¤Æą„‡ą¤¤ą„‡. ą¤¦ą¤æą¤µą¤øą¤­ą¤° ą„©-ą„Ŗ ą¤²ą¤æą¤Ÿą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾. šŸƒ *ą„©.* ą¤Æą„‹ą¤— ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤•ą¤Ŗą¤¾ą¤²ą¤­ą¤¾ą¤¤ą¤æ ą¤†ą¤£ą¤æ ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤® ą¤«ą¤¾ą¤Æą¤¦ą„‡ą¤¶ą„€ą¤° ą¤†ą¤¹ą„‡. šŸƒ *ą„Ŗ.*ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤°ą¤¾ą¤¤ą„ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤µą„‡ą¤³ą„€ ą¤œą¤¾ą¤øą„ą¤¤ ą¤–ą¤¾ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤¾. ą¤ą„‹ą¤Ŗą¤£ą„ą¤Æą¤¾ą¤†ą¤§ą„€ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤µą¤£ą¤¾ą¤°ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„, ą¤œą¤øą„‡ ą¤•ą„€ ą¤¦ą„ą¤§, ą¤‘ą¤Æą¤²ą„€ ą¤«ą„‚ą¤”, ą¤šą„‰ą¤•ą¤²ą„‡ą¤Ÿ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤—ą„‹ą¤” ą¤–ą¤¾ą¤Š ą¤Øą¤•ą¤¾. šŸƒ *ą„«.*ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤œą¤° ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æą¤¾ą¤‚ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤œą¤¾ą¤øą„ą¤¤ ą¤…ą¤øą„‡ą¤² ą¤¤ą¤° ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ą¤¾ą¤¤ ą¤…ą¤øą¤¾ą¤µą¤¾ šŸƒ *ą„¬.*ą¤µą¤œą¤Ø ą¤•ą¤®ą„€ ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µą¤œą¤Øą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤…ą¤øą¤£ą„‡ ą¤–ą„‚ą¤Ŗ ą¤†ą¤µą¤¶ą„ą¤Æą¤• ą¤†ą¤¹ą„‡. ą¤œą¤¾ą¤øą„ą¤¤ ą¤µą¤œą¤Ø ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤¤ą„‡. šŸƒ *ą„­.*ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤¾ą¤²ą¤æą¤¶ ą„Ø-ą„© ą¤Ŗą¤¾ą¤•ą¤³ą„ą¤Æą¤¾ ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤š...

Boost your immunity naturally with Ayurveda.

The Power of Ayurveda: Boosting Immunity Naturally. In today's world, where diseases and infections are on the rise, having a strong immune system is crucial for maintaining overall health and well-being. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to boosting immunity naturally. In this blog, we'll explore the ways in which Ayurvedic herbs and practices can enhance the body's natural defense system. Understanding the Immune System. Before we dive into the world of Ayurveda, let's take a brief look at how the immune system works. The immune system is a complex network of cells, tissues, and organs that work together to defend the body against foreign invaders, such as bacteria, viruses, and other pathogens. When the immune system is functioning properly, it can effectively fight off infections and diseases. Ayurvedic Herbs for Boosting Immunity. Ayurveda offers a wealth of herbs that can help boost immunity naturally. Some of ...

Dr Aditi R Kulkarni Kalyan India

Dr Aditi R Kulkarni                M.D.Ayurved Mumbai Ayurved and Panchakarma Yog Therapy Consultant Gokul Nagari , Khadakpada Kalyan West Maharashtra India 421301 Contact No + 91 9821608335  

DR. VARMA K SREEVIRAJ DOMBIVLI INDIA

DR VARMA K SREEVIRAJ Ayurvedic Expert & Panchakarma Specialist With a passion for providing personalized Ayurvedic solutions,  Dr. Varma K. Sreeviraj is a renowned Ayurvedic expert with years of experience in treating various health problems. His expertise lies in Ayurvedic consultations, treatments, and Panchakarma therapy. Qualifications - B.A.M.S. (Bachelor of Ayurveda, Medicine, and Surgery) - D.Y.M.S. (Diploma in Yoga and Meditation Sciences) Clinics & Timings Dr. Varma operates from three clinics in Dombivli: 1. Gandhi Nagar Clinic     - Address: Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201     - Time: 1.00 p.m. to 2.00 p.m. 2. Dombivli East Clinic     - Address: Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201     - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m. 3. Dombivli West C...

Reduce inflammation naturally with Ayurveda.

Reducing Inflammation with Ayurveda: A Natural Approach to Pain Relief. Inflammation is a natural response of the body's immune system, but chronic inflammation can lead to debilitating pain and discomfort. Ayurveda, the ancient Indian system of medicine, offers a natural approach to reducing inflammation and alleviating chronic pain. In this blog, we'll explore the Ayurvedic treatments and herbs that can help reduce inflammation and promote overall well-being. Understanding Inflammation Inflammation is a complex process that involves the immune system's response to injury or infection. While acute inflammation is a necessary response to injury, chronic inflammation can lead to a range of health problems, including arthritis, diabetes, and heart disease. Ayurveda recognizes that inflammation is often caused by an imbalance of the three doshas: Vata, Pitta, and Kapha. Ayurvedic Treatments for Reducing Inflammation Ayurveda offers a range of treatments for reducin...