Skip to main content

Who serves the Enlightened

Chapter 5 - Crossing The Ocean Of Maya 

Day 36

It may begin as a small ripple but if you keep associating with it, it will become like an ocean. It will cloud your whole mind, your intellect. The same happens when some people irritate you. Observe that irritation. What happens? You get irritated, but somehow you manage to suppress. 

And the next time and the next time, the more you suppress your irritation, one day you just blow it all off. It all becomes so unbearable, it comes flooding out. Don't keep such a company. You know, you always keep the company of someone who is similar to you, or who you think is on your wave length, or equal to you. 

When someone is above you, you honour him, you respect him, idolize him. When someone is below you, then you donā€™t bother to take any notice of him, you brush him off. The company that you long for, or you want to keep, is that which is on par with you. And that is where all the anger and frustration start arising out of you. 

Either you become very small and keep everything above you or you become so big and see everything as insignificant, everything as that which doesnā€™t matter at all then you feel much more freedom. Who crosses this ocean of illusion, this ocean of unreality? 

You label yourself, ā€œI am somebody, I am something, I am this, Iam that, I am like this. I am an angry person.ā€ You have labelled yourself and you justify yourself being an angry person because you have labelled yourself, and you feel happy being angry all the time. You have to take off all of your labels. 

You know, you really do not know who you are. Sometimes if you enter into somebody's kitchen, the labels tell you something, but there is something else in the bottle. The container contains something else, the label says something else. And that is exactly what you are. 

You are labeling yourself as somebody, but inside you, you are something completely different. Take off your labels. Who serves the Enlightened, one who serves the wise, one who keeps wise company, becomes free from this feeling of ā€œI want this, I want that, I, I, 1.ā€ You exist as though you do not, you live as though you do not. 

Hollow and empty, you exist like a feather. You have no demands. You donā€™t demand that people need to recognise you. So what if everyone doesn't recognise you, or if everyone recognises you, so what? Let the whole world recognise you, so what? And if nobody recognises you, so what? 

There are flowers in the garden, there are flowers in the forest. Do they say, ā€œOh, nobody saw me, I have blossomed?ā€ Does it matter to the rose whether someone looks at it or not? In fact, if people look at it, they may pluck it. It is better nobody sees them they are happy. This urge for recognition from somebody is what kills you. 

You do your job and thatā€™s it. What has to come to you, will come to you. Why do we need to crave for other's recognition? That brings ego -ā€œMe, me, me, I did it.ā€ So many lives like this you have existed on this planet and they have all gone so many mosquitoes like you.

Comments

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Popular posts

ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ (Home Remedies for Hair Loss)

ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą¤‚ ą¤¤ą„‡ą¤² (Coconut oil) ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤¤ą„€ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤—ą„ą¤£ą¤•ą¤¾ą¤°ą„€ ą¤†ą¤¹ą„‡. ą¤œą¤° ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤øą¤¾ą¤œ ą¤•ą„‡ą¤²ą¤¾ ą¤¤ą¤° ą¤Ŗą„ą¤°ą¤„ą¤æą¤Øą¤¾ą¤‚ą¤šą„€ ą¤•ą„ą¤·ą¤¤ą„€ ą¤°ą„‹ą¤–ą¤²ą„€ ą¤œą¤¾ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤øą¤¤ą„‡ą¤œ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤Øą¤¾ą¤°ą¤³ą¤¾ą¤šą„‡ ą¤¦ą„‚ą¤§ ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤µą¤° ą¤šą„‹ą¤³ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ą¤¹ą„€ ą¤…ą¤øą„‡ą¤š ą¤šą¤¾ą¤‚ą¤—ą¤²ą„‡ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤® ą¤¦ą¤æą¤øą„‚ą¤Ø ą¤Æą„‡ą¤¤ą¤¾ą¤¤. ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤•ą¤¾ą¤‚ą¤¦ą„ą¤Æą¤¾ą¤šą¤¾ ą¤°ą¤ø (onion juice) ą¤²ą¤¾ą¤µą¤²ą¤¾ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„ą¤Æą¤¾ ą¤µą¤¾ą¤¢ą„€ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤Ŗą¤°ą„ą¤Æą¤¾ą¤Æą¤¾ą¤Øą„‡ ą¤Ÿą¤•ą„ą¤•ą¤² ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤®ą„‡ą¤„ą„€ (fenugreek) ą¤µą¤¾ą¤Ÿą„‚ą¤Ø ą¤¤ą¤æą¤šą„€ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤²ą„€ ą¤†ą¤£ą¤æ ą¤¤ą„€ ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„€ ą¤¤ą¤°ą„€ ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡. ą¤¬ą„€ą¤Ÿ ą¤†ą¤£ą¤æ ą¤®ą„‡ą¤‚ą¤¦ą„€ (Beetroot and henna) ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤¹ą„ą¤Æą¤¾ą¤‚ą¤Øą¤¾ ą¤ą¤•ą¤¤ą„ą¤° ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤•ą¤¾ą¤²ą¤µą„‚ą¤Ø, ą¤¤ą„ą¤Æą¤¾ą¤‚ą¤šą„€ ą¤Ŗą„‡ą¤øą„ą¤Ÿ ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤Øą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤” (aloe vera gel) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„‡ ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤µą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤…ą¤¤ą¤æą¤¶ą¤Æ ą¤Ŗą¤°ą¤æą¤£ą¤¾ą¤®ą¤•ą¤¾ą¤°ą¤• ą¤†ą¤¹ą„‡. ą¤•ą„‹ą¤°ą¤«ą¤”ą„€ą¤šą¤¾ ą¤—ą¤° ą¤•ą„‡ą¤øą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤„ą¤¾ą¤‚ą¤¬ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤šą„€ ą¤µą¤¾ą¤¢ ą¤¹ą„‹ą¤£ą„ą¤Æą¤¾ą¤ø ą¤®ą¤¦ą¤¤ ą¤¹ą„‹ą¤¤ą„‡ ą¤†ą¤£ą¤æ ą¤•ą„‡ą¤ø ą¤®ą¤Š ą¤†ą¤£ą¤æ ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ą¤¤ą¤¾ą¤¤. ą¤†ą¤µą¤³ą„ą¤Æą¤¾ą¤šą„€ ą¤Ŗą¤¾ą¤µą¤”ą¤° ą¤†ą¤£ą¤æ ą¤²ą¤æą¤‚ą¤¬ą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤”ą„‹ą¤•ą„ą¤Æą¤¾ą¤²ą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡ ą¤¤ą¤øą„‡ą¤š ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤šą¤®ą¤• ą¤Æą„‡ą¤¤ą„‡. ą¤°ą„‹ą¤œą¤®ą„‡ą¤°ą„€ą¤šą„‡ ą¤¤ą„‡ą¤² (rosemary oil) ą¤•ą„‡ą¤øą¤¾ą¤‚ą¤Øą¤¾ ą¤²ą¤¾ą¤µą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„‡ ą¤•ą¤®ą„€ ą¤¹ą„‹ą¤¤ą„‡. ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ą„€ą¤² ą¤²ą„‹ą¤¹ą¤¾ą¤šą„‡ ą¤Ŗą„ą¤°ą¤®ą¤¾ą¤£ ą¤•ą¤®ą„€ ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤ø ą¤•ą„‡ą¤ø ą¤—ą¤³ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤‰ą¤¦ą„ą¤­ą¤µą„‚ ą¤¶ą¤•ą¤¤ą„‡. ą¤¤ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤•ą„‡ą¤ø ...

ą¤¹ą„ą¤²ą¤¦ą„ą¤Æ ą¤°ą„‹ą¤—

 ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą¤®ą¤æą¤³ą¤£ą¤¾ą¤±ą„ą¤Æą¤¾ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤•ą¤¾ą¤‚ą¤Ŗą„ˆą¤•ą„€ ą„§ą„¦ ą¤Ÿą¤•ą„ą¤•ą„‡ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤¤ą„ą¤Æą¤¾ą¤¹ą„€ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤•ą¤®ą„€ ą¤‰ą¤·ą„ą¤®ą¤¾ą¤‚ą¤• ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ą¤¾ą¤®ą¤§ą„‚ą¤Ø ą¤†ą¤²ą„‡ą¤²ą„‡ ą¤…ą¤øą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤†ą¤£ą¤æ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤Æą„ą¤•ą„ą¤¤ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤°ą„‹ą¤œą¤šą„ą¤Æą¤¾ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ą„‚ą¤Ø ą„« ą¤®ą¤æą¤²ą¤æą¤—ą„ą¤°ą„…ą¤® ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤–ą¤¾ą¤Æą¤²ą¤¾ ą¤¹ą¤°ą¤•ą¤¤ ą¤Øą¤¾ą¤¹ą„€, ą¤…ą¤—ą¤¦ą„€ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ą¤µą¤æą¤°ą¤¹ą¤æą¤¤ ą¤¦ą„ą¤§ą¤¾ą¤¤ą¤¹ą„€ (Skimmed Milk) ą¤®ą¤§ą„ą¤Æą„‡ ą¤„ą„‹ą¤”ą„‡ą¤øą„‡ ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤² ą¤…ą¤øą¤¤ą„‡. ą¤øą¤‚ą¤Ŗą„ƒą¤•ą„ą¤¤ ą¤øą„ą¤Øą¤æą¤—ą„ą¤§ą¤¾ą¤‚ą¤¶ (Saturated Fats) ą¤œą¤µą¤³ą¤œą¤µą¤³ ą¤µą¤œą„ą¤°ą„ą¤Æ ą¤•ą¤°ą¤¾ą¤µą„‡ą¤¤. ą¤•ą„‹ą¤²ą„‡ą¤øą„ą¤Ÿą„‡ą¤°ą„‰ą¤²ą¤šą„€ ą¤Ŗą¤¾ą¤¤ą¤³ą„€ ą¤•ą¤®ą„€ ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤¦ą„ƒą¤·ą„ą¤Ÿą„€ą¤Øą¤‚ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤…ą¤øą¤²ą„‡ą¤²ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤¾ą¤‚ą¤¦ą¤¾, ą¤²ą¤øą„‚ą¤£, ą¤—ą¤¾ą¤œą¤°, ą¤µą¤¾ą¤‚ą¤—ą„‡, ą¤øą„‹ą¤Æą¤¾ą¤¬ą„€ą¤Ø, ą¤øą„ą¤•ą„€ą¤® ą¤®ą¤æą¤²ą„ą¤•, ą¤¦ą„ą¤§ą¤¾ą¤šą¤‚ ą¤¦ą¤¹ą„€, ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤‡ą¤¤ą¤° ą¤Øą„‡ą¤¹ą¤®ą„€ ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤¤ ą¤ ą„‡ą¤µą¤¾ą¤µą„‡. 2. ą¤®ą¤¾ą¤‚ą¤øą¤¾ą¤¹ą¤¾ą¤° ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤®ą¤Ÿą¤£, ą¤šą¤æą¤•ą¤Ø ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤…ą¤‚ą¤”ą„Ÿą¤¾ą¤¤ą„€ą¤² ą¤Ŗą¤æą¤µą¤³ą¤¾ ą¤­ą¤¾ą¤— ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą¤¾. ą¤¦ą„ą¤§ą¤¾ą¤šą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„- ą¤®ą¤²ą¤ˆ, ą¤¤ą„‚ą¤Ŗ, ą¤²ą„‹ą¤£ą„€, ą¤šą„€ą¤œ, ą¤Ŗą¤Øą„€ą¤°, ą¤®ą¤æą¤ ą¤¾ą¤ˆ ą¤¶ą¤•ą„ą¤Æą¤¤ą„‹ ą¤Ÿą¤¾ą¤³ą¤¾ą¤µą„‡. ą¤®ą¤æą¤¤ą¤¾ą¤¹ą¤¾ą¤°ą„€ ą¤…ą¤øą¤¾ą¤µą„‡. (Have a gentle hunger always) 3. ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤øą„‡ą¤µą¤Ø ą¤•ą„‡ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µ ą¤°ą¤•ą„ą¤¤ą¤µą¤¾ą¤¹ą¤æą¤Øą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤ ą¤°ą¤¤ą„‡. ą¤¹ą„‡ ą¤«ą¤¾ą¤Æą¤¬ą¤° ą¤¹ą„ƒą¤¦ą¤Æ ą¤°ą„‹ą¤— ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„‡.  4. ą¤•ą¤æą¤®ą¤¾ą¤Ø ą¤Ŗą¤¾ą¤š ą¤¬ą¤¦ą¤¾ą¤® ą¤†ą¤£ą¤æ ą¤šą¤¾ą¤° ą¤…ą¤•ą„ą¤°ą„‹ą¤” ą¤Øą¤æą¤Æą¤®ą¤æą¤¤ ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ą¤¹ą„€ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤²ą¤¾ ą¤Ŗą„ą¤°ą„‡ą¤øą„‡ ą¤«ą„…ą¤Ÿ, ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø ą¤ˆ ą¤†ą¤£ą¤æ ą¤•ą„…ą¤²ą„ą¤¶ą¤æą¤Æą¤® ą¤®ą¤æą¤³ą¤¤ą„‡. ą¤¬ą¤¦ą¤¾ą¤® ą¤–ą¤¾ą¤²ą„ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¹ą„ƒą¤¦ą¤Æą¤°ą„‹ą¤— ą¤•ą¤æą¤®ą¤¾ą¤Ø ą„Øą„¦ ą¤Ÿą¤•ą„ą¤•ą„ą¤Æą¤¾ą¤‚ą¤‡ą¤¤ą¤•ą¤¾ ą¤¦ą„‚ą¤° ą¤ ą„‡ą¤µą¤¤ą¤¾ ą¤Æą„‡ą¤¤ą„‹. ą¤…ą¤•ą„ą¤°ą„‹ą¤”ą¤¾ą¤¤ ą¤µą„ą¤¹ą¤æą¤Ÿą„…ą¤®ą¤æą¤Ø-ą¤ˆ...

ą¤‰ą¤Øą„ą¤¹ą¤¾ą¤³ą„ą¤Æą¤¾ą¤¤ ą¤¤ą¤¬ą„ą¤Æą„‡ą¤¤ ą¤øą¤¾ą¤‚ą¤­ą¤¾ą¤³ą¤¾..!!

ą¤‰ą¤·ą„ą¤£ ą¤µ ą¤„ą¤‚ą¤” ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤•ą¤²ą¤æą¤‚ą¤—ą¤” - ą¤„ą¤‚ą¤” ą¤øą¤«ą¤°ą¤šą¤‚ą¤¦ - ą¤„ą¤‚ą¤” ą¤šą¤æą¤•ą„‚ - ą¤„ą¤‚ą¤”  ą¤øą¤‚ą¤¤ą„ą¤°ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤†ą¤‚ą¤¬ą¤¾ - ą¤‰ą¤·ą„ą¤£             ą¤²ą¤æą¤‚ą¤¬ą„‚ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤‚ą¤¦ą¤¾ - ą¤„ą¤‚ą¤” ą¤†ą¤²ą¤‚/ą¤²ą¤øą„‚ą¤£ - ą¤‰ą¤·ą„ą¤£ ą¤•ą¤¾ą¤•ą¤”ą„€ - ą¤„ą¤‚ą¤” ą¤¬ą¤Ÿą¤¾ą¤Ÿą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤Ŗą¤¾ą¤²ą¤• - ą¤„ą¤‚ą¤”  ą¤Ÿą„‰ą¤®ą„‡ą¤Ÿą„‹ ą¤•ą¤šą„ą¤šą¤¾ - ą¤„ą¤‚ą¤” ą¤•ą¤¾ą¤°ą¤²ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤¬ą„€ - ą¤„ą¤‚ą¤”  ą¤—ą¤¾ą¤œą¤° - ą¤„ą¤‚ą¤”  ą¤®ą„ą¤³ą¤¾ - ą¤„ą¤‚ą¤” ą¤®ą¤æą¤°ą¤šą„€ - ą¤‰ą¤·ą„ą¤£ ą¤®ą¤•ą¤¾ - ą¤‰ą¤·ą„ą¤£ ą¤®ą„‡ą¤„ą„€ - ą¤‰ą¤·ą„ą¤£ ą¤•ą„‹ą¤„ą¤æą¤‚ą¤¬ą„€ą¤°/ą¤Ŗą„ą¤¦ą¤æą¤Øą¤¾ - ą¤„ą¤‚ą¤” ą¤µą¤¾ą¤‚ą¤—ą„‡ - ą¤‰ą¤·ą„ą¤£ ą¤—ą¤µą¤¾ą¤° - ą¤‰ą¤·ą„ą¤£ ą¤­ą„‡ą¤‚ą¤”ą„€ ą¤øą¤¾ą¤§ą„€ ą¤­ą¤¾ą¤œą„€ - ą¤„ą¤‚ą¤” ą¤¬ą„€ą¤Ÿ - ą¤„ą¤‚ą¤”  ą¤¬ą¤”ą„€ą¤¶ą„‡ą¤Ŗ - ą¤„ą¤‚ą¤”  ą¤µą„‡ą¤²ą¤šą„€ - ą¤„ą¤‚ą¤”  ą¤Ŗą¤Ŗą¤ˆ - ą¤‰ą¤·ą„ą¤£ ą¤…ą¤Øą¤Øą¤ø - ą¤‰ą¤·ą„ą¤£  ą¤”ą¤¾ą¤³ą„€ą¤‚ą¤¬ - ą¤„ą¤‚ą¤”  ą¤Šą¤øą¤¾ą¤šą¤¾ ą¤°ą¤ø ą¤¬ą¤°ą„ą¤« ą¤Ø ą¤˜ą¤¾ą¤²ą¤¤ą¤¾ ...

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ

ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą¤‚ą¤•ą¤Ÿ ą¤•ą„‡ ą¤øą¤®ą¤Æ ą¤®ą„‡ą¤‚ ą¤¹ą„€ ą¤•ą¤¾ą¤® ą¤†ą¤¤ą¤¾ ą¤¹ą„ˆ, ą¤Æą¤¹ ą¤…ą¤œą„€ą¤¬ ą¤¹ą„ˆ ą¤•ą¤æ ą¤œą¤¬ ą¤øą¤¬ą¤øą„‡ ą¤œą„ą¤Æą¤¾ą¤¦ą¤¾ ą¤œą¤°ą„‚ą¤°ą¤¤ ą¤¹ą„‹ą¤¤ą„€ ą¤¹ą„ˆ, ą¤¤ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤–ą„‹ ą¤¦ą¤æą¤Æą¤¾ ą¤œą¤¾ą¤¤ą¤¾ ą¤¹ą„ˆ! ą¤œą¤¾ą¤Øą„‡ą¤‚ ą¤•ą¤æ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤ą¤• ą¤‰ą¤Ŗą¤¹ą¤¾ą¤° ą¤¹ą„ˆ, ą¤œą„‹ ą¤¹ą¤®ą„‡ą¤‚ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤¦ą„‡ą¤¤ą¤¾ ą¤¹ą„ˆą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤•ą¤°, ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ ą¤øą¤•ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤†ą¤¦ą¤¤ą„‡ą¤‚, ą¤øą„ą¤µą¤øą„ą¤„ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€, ą¤‰ą¤¤ą„ą¤øą¤¾ą¤¹, ą¤Ŗą„ą¤°ą„‡ą¤®, ą¤–ą„ą¤¶ą„€, ą¤†ą¤Øą¤‚ą¤¦ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°ą„¤ ą¤µą„ą¤Æą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤¾ą¤®, ą¤Ŗą„ą¤°ą¤¾ą¤°ą„ą¤„ą¤Øą¤¾, ą¤Æą„‹ą¤—, ą¤§ą„ą¤Æą¤¾ą¤Ø, ą¤øą¤•ą¤¾ą¤°ą¤¾ą¤¤ą„ą¤®ą¤• ą¤¦ą„ƒą¤·ą„ą¤Ÿą¤æą¤•ą„‹ą¤£ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤œą„€ą¤µą¤Ø, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤ą¤‚ą¤—ą„‡ą„¤ ą¤œą¤¬ ą¤†ą¤Ŗ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‹ ą¤…ą¤Ŗą¤Øą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤¤ą„‹ ą¤†ą¤Ŗ ą¤…ą¤Ŗą¤Øą„‡ ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤•ą„‹ ą¤œą¤—ą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤†ą¤Ŗą¤•ą¤¾ ą¤®ą¤Ø ą¤”ą¤° ą¤¶ą¤°ą„€ą¤° ą¤¦ą„‹ą¤Øą„‹ą¤‚ ą¤øą„ą¤µą¤øą„ą¤„ ą¤”ą¤° ą¤®ą¤œą¤¬ą„‚ą¤¤ ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚, ą¤”ą¤° ą¤†ą¤Ŗ ą¤œą„€ą¤µą¤Ø ą¤•ą„€ ą¤šą„ą¤Øą„Œą¤¤ą¤æą¤Æą„‹ą¤‚ ą¤•ą¤¾ ą¤øą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤¤ą„ˆą¤Æą¤¾ą¤° ą¤¹ą„‹ ą¤œą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚ą„¤ ą¤†ą¤‡ą¤ ą¤†ą¤œ ą¤ą¤• ą¤†ą¤Øą¤‚ą¤¦ą¤®ą¤Æ ą¤¦ą¤æą¤Ø ą¤•ą„€ ą¤¶ą„ą¤­ą¤•ą¤¾ą¤®ą¤Øą¤¾ ą¤•ą¤°ą„‡ą¤‚, ą¤–ą„ą¤¶ ą¤°ą¤¹ą„‡ą¤‚, ą¤øą¤«ą¤²ą¤¤ą¤¾, ą¤–ą„ą¤¶ą„€, ą¤”ą¤° ą¤øą„ą¤‚ą¤¦ą¤° ą¤œą„€ą¤µą¤Ø ą¤•ą„‡ ą¤Ŗą¤„ ą¤Ŗą¤° ą¤¬ą¤¢ą¤¼ą„‡ą¤‚ą„¤ ą¤†ą¤Æą„ą¤°ą„ą¤µą„‡ą¤¦ ą¤œą„€ą¤µą¤Øą¤¶ą„ˆą¤²ą„€ ą¤•ą„‡ ą¤øą¤¾ą¤„ ą¤®ą¤æą¤²ą¤•ą¤°, ą¤†ą¤Ŗą¤•ą„‹ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤•ą„€ ą¤¶ą¤•ą„ą¤¤ą¤æ ą¤øą„‡ ą¤­ą¤° ą¤¦ą„‡ą¤—ą¤¾ą„¤ ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą„ą¤‚ą¤¦ą¤° ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤øą¤«ą¤² ą¤¹ą„‹, ą¤†ą¤Ŗą¤•ą¤¾ ą¤œą„€ą¤µą¤Ø ą¤–ą„ą¤¶ą¤æą¤Æą„‹ą¤‚ ą¤øą„‡ ą¤­ą¤°ą¤¾ ą¤¹ą„‹ą„¤ ą¤¶ą„ą¤­ ą¤¦ą¤æą¤Ø...

The secrets of Ayurvedic digestive health and discover a happier, healthier you.

The Secrets of Ayurvedic Digestive Health. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to health and wellness. One of the key areas of focus in Ayurveda is digestive health. In this blog, we'll explore how Ayurveda helps regulate digestion and prevents digestive disorders. The Importance of Digestion in Ayurveda In Ayurveda, digestion is considered the foundation of overall health. The digestive system is responsible for breaking down food into nutrients that can be absorbed by the body. When digestion is impaired, it can lead to a range of health problems, including digestive disorders, fatigue, and even mental health issues. Ayurvedic Principles of Digestive Health. Ayurveda offers a unique perspective on digestive health, based on the concept of the three doshas: Vata, Pitta, and Kapha. Each dosha has its own characteristics and tendencies, and understanding your individual dosha can help you tailor your diet and lifestyle to support o...

ą¤˜ą„‹ą¤°ą¤£ą„‡ -- ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‰ą¤Ŗą¤¾ą¤Æ.

ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤¹ą„€ ą¤…ą¤Øą„‡ą¤• ą¤œą¤£ą¤¾ą¤‚ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤†ą¤¹ą„‡. ą¤…ą¤Øą„‡ą¤• ą¤•ą¤¾ą¤°ą¤£ą¤¾ą¤‚ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą¤¾ ą¤†ą¤œą¤¾ą¤° ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‹. ą¤•ą¤¾ą¤¹ą„€ ą¤øą¤¾ą¤µą¤§ą¤—ą¤æą¤°ą„€ ą¤¬ą¤¾ą¤³ą¤—ą„ą¤Ø ą¤†ą¤£ą¤æ ą¤˜ą¤°ą¤—ą„ą¤¤ą„€ ą¤‡ą¤²ą¤¾ą¤œ ą¤•ą¤°ą„ą¤Ø ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤†ą¤£ą¤¤ą¤¾ ą¤Æą„‡ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤†ą¤œ ą¤†ą¤Ŗą¤£ ą¤Ŗą¤¾ą¤¹ą¤£ą¤¾ą¤° ą¤†ą¤¹ą„‹ą¤¤ ą¤…ą¤¶ą¤¾ą¤š ą¤•ą¤¾ą¤¹ą„€ ą¤Ÿą¤æą¤Ŗą„ą¤ø ą¤œą„ą¤Æą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤®ą¤¦ą¤¤ ą¤•ą¤°ą¤¤ą„€ą¤². šŸƒ *ą„§*. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ ą¤–ą¤¾ą¤²ą„€ ą¤ą„‹ą¤Ŗą„‚ ą¤Øą¤•ą¤¾. ą¤Ŗą¤‚ą¤–ą¤¾ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤ą¤øą„€ą¤šą„€ ą¤øą¤°ą¤³ ą¤¹ą¤µą¤¾ ą¤²ą¤¾ą¤—ą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤Øą¤²ą¤æą¤•ą¤¾ ą¤†ą¤•ą¤øą¤¤ą¤¾ą¤¤. šŸƒ *ą„Ø.* ą¤­ą¤°ą¤Ŗą„‚ą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾ ą¤¶ą¤°ą„€ą¤°ą¤¾ą¤¤ ą¤Ŗą¤¾ą¤£ą„ą¤Æą¤¾ą¤šą„ą¤Æą¤¾ ą¤•ą¤®ą¤¤ą¤°ą¤¤ą„‡ą¤®ą„ą¤³ą„‡ ą¤Øą¤¾ą¤• ą¤†ą¤£ą¤æ ą¤—ą¤³ą„ą¤Æą¤¾ą¤®ą¤§ą„ą¤Æą„‡ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤¤ą„‹. ą¤œą„ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤¶ą„ą¤µą¤¾ą¤ø ą¤˜ą„‡ą¤£ą„ą¤Æą¤¾ą¤¤ ą¤…ą¤”ą¤šą¤£ ą¤Æą„‡ą¤¤ą„‡. ą¤¦ą¤æą¤µą¤øą¤­ą¤° ą„©-ą„Ŗ ą¤²ą¤æą¤Ÿą¤° ą¤Ŗą¤¾ą¤£ą„€ ą¤Ŗą„ą¤Æą¤¾. šŸƒ *ą„©.* ą¤Æą„‹ą¤— ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¦ą„‚ą¤° ą¤•ą¤°ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤•ą¤Ŗą¤¾ą¤²ą¤­ą¤¾ą¤¤ą¤æ ą¤†ą¤£ą¤æ ą¤Ŗą„ą¤°ą¤¾ą¤£ą¤¾ą¤Æą¤® ą¤«ą¤¾ą¤Æą¤¦ą„‡ą¤¶ą„€ą¤° ą¤†ą¤¹ą„‡. šŸƒ *ą„Ŗ.*ą¤†ą¤¹ą¤¾ą¤°ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤°ą¤¾ą¤¤ą„ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤µą„‡ą¤³ą„€ ą¤œą¤¾ą¤øą„ą¤¤ ą¤–ą¤¾ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤¾. ą¤ą„‹ą¤Ŗą¤£ą„ą¤Æą¤¾ą¤†ą¤§ą„€ ą¤•ą¤« ą¤µą¤¾ą¤¢ą¤µą¤£ą¤¾ą¤°ą„‡ ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„, ą¤œą¤øą„‡ ą¤•ą„€ ą¤¦ą„ą¤§, ą¤‘ą¤Æą¤²ą„€ ą¤«ą„‚ą¤”, ą¤šą„‰ą¤•ą¤²ą„‡ą¤Ÿ ą¤•ą¤æą¤‚ą¤µą¤¾ ą¤—ą„‹ą¤” ą¤–ą¤¾ą¤Š ą¤Øą¤•ą¤¾. šŸƒ *ą„«.*ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤ ą„‡ą¤µą¤¾ ą¤œą¤° ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æą¤¾ą¤‚ą¤Ŗą„‡ą¤•ą„ą¤·ą¤¾ ą¤œą¤¾ą¤øą„ą¤¤ ą¤…ą¤øą„‡ą¤² ą¤¤ą¤° ą¤Æą¤¾ą¤®ą„ą¤³ą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤Š ą¤¶ą¤•ą¤¤ą„‡. ą¤°ą¤•ą„ą¤¤ ą¤¦ą¤¾ą¤¬ ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ą¤¾ą¤¤ ą¤…ą¤øą¤¾ą¤µą¤¾ šŸƒ *ą„¬.*ą¤µą¤œą¤Ø ą¤•ą¤®ą„€ ą¤•ą¤°ą¤¾ ą¤˜ą„‹ą¤°ą¤£ą„‡ ą¤Ÿą¤¾ą¤³ą¤£ą„ą¤Æą¤¾ą¤øą¤¾ą¤ ą„€ ą¤µą¤œą¤Øą¤¾ą¤µą¤° ą¤Øą¤æą¤Æą¤‚ą¤¤ą„ą¤°ą¤£ ą¤…ą¤øą¤£ą„‡ ą¤–ą„‚ą¤Ŗ ą¤†ą¤µą¤¶ą„ą¤Æą¤• ą¤†ą¤¹ą„‡. ą¤œą¤¾ą¤øą„ą¤¤ ą¤µą¤œą¤Ø ą¤…ą¤øą¤²ą„ą¤Æą¤¾ą¤Øą„‡ ą¤˜ą„‹ą¤°ą¤£ą„ą¤Æą¤¾ą¤šą„€ ą¤øą¤®ą¤øą„ą¤Æą¤¾ ą¤¹ą„‹ą¤¤ą„‡. šŸƒ *ą„­.*ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤šą„ą¤Æą¤¾ ą¤¤ą„‡ą¤²ą¤¾ą¤Øą„‡ ą¤®ą¤¾ą¤²ą¤æą¤¶ ą„Ø-ą„© ą¤Ŗą¤¾ą¤•ą¤³ą„ą¤Æą¤¾ ą¤²ą¤øą„‚ą¤£ ą¤®ą„‹ą¤¹ą¤°ą„€ą¤š...

Boost your immunity naturally with Ayurveda.

The Power of Ayurveda: Boosting Immunity Naturally. In today's world, where diseases and infections are on the rise, having a strong immune system is crucial for maintaining overall health and well-being. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to boosting immunity naturally. In this blog, we'll explore the ways in which Ayurvedic herbs and practices can enhance the body's natural defense system. Understanding the Immune System. Before we dive into the world of Ayurveda, let's take a brief look at how the immune system works. The immune system is a complex network of cells, tissues, and organs that work together to defend the body against foreign invaders, such as bacteria, viruses, and other pathogens. When the immune system is functioning properly, it can effectively fight off infections and diseases. Ayurvedic Herbs for Boosting Immunity. Ayurveda offers a wealth of herbs that can help boost immunity naturally. Some of ...

Dr Aditi R Kulkarni Kalyan India

Dr Aditi R Kulkarni                M.D.Ayurved Mumbai Ayurved and Panchakarma Yog Therapy Consultant Gokul Nagari , Khadakpada Kalyan West Maharashtra India 421301 Contact No + 91 9821608335  

DR. VARMA K SREEVIRAJ DOMBIVLI INDIA

DR VARMA K SREEVIRAJ Ayurvedic Expert & Panchakarma Specialist With a passion for providing personalized Ayurvedic solutions,  Dr. Varma K. Sreeviraj is a renowned Ayurvedic expert with years of experience in treating various health problems. His expertise lies in Ayurvedic consultations, treatments, and Panchakarma therapy. Qualifications - B.A.M.S. (Bachelor of Ayurveda, Medicine, and Surgery) - D.Y.M.S. (Diploma in Yoga and Meditation Sciences) Clinics & Timings Dr. Varma operates from three clinics in Dombivli: 1. Gandhi Nagar Clinic     - Address: Plot No. 34, Varma Apts., Nr. Subhash Dairy & DNS Bank, Gandhi Nagar, Dombivli East, Maharashtra, India, Pin 421201     - Time: 1.00 p.m. to 2.00 p.m. 2. Dombivli East Clinic     - Address: Above Varma Stores, Opp. Kailash Mandir & Railway Station, Dombivli East, Maharashtra, India, Pin 421201     - Time: 10 a.m. to 1.00 p.m. & 5.00 p.m. to 9.00 p.m. 3. Dombivli West C...

Reduce inflammation naturally with Ayurveda.

Reducing Inflammation with Ayurveda: A Natural Approach to Pain Relief. Inflammation is a natural response of the body's immune system, but chronic inflammation can lead to debilitating pain and discomfort. Ayurveda, the ancient Indian system of medicine, offers a natural approach to reducing inflammation and alleviating chronic pain. In this blog, we'll explore the Ayurvedic treatments and herbs that can help reduce inflammation and promote overall well-being. Understanding Inflammation Inflammation is a complex process that involves the immune system's response to injury or infection. While acute inflammation is a necessary response to injury, chronic inflammation can lead to a range of health problems, including arthritis, diabetes, and heart disease. Ayurveda recognizes that inflammation is often caused by an imbalance of the three doshas: Vata, Pitta, and Kapha. Ayurvedic Treatments for Reducing Inflammation Ayurveda offers a range of treatments for reducin...