Ayurveda Initiative For Global Health

Ajwain Did you know that Ajwain plant is mainly cultivated in India, with Surendranagar district in Gujarat producing about 55% of India's total output? Ajwain plant or Ajowan, also known as Ajowan caraway, thymol seeds, bishop's weed, or carom, is an annual herb in the family Apiaceae (or Umbelliferae). Its common name is Wild Celery Seeds. Its Ayurvedic medicinal names are : Ajwain, Ajmoda. Its seed used as spice bearing a resemblance to dill plant (an annual herb), its plant growing up to 3 feet. It is available in all most all parts of the India; Surendranagar district produces about 55% of India's total output, It is also grown extensively in Iran.  The name Ajwain is derived from the Hindi word 'Adarjawan' that means “one which feeds” (attributed to the carminative properties). Ajwain's small, oval-shaped, seed-like fruits are pale brown schizocarps, which resemble the seeds of other plants in the family Apiaceae such as caraway, cu...

*Why Your Child Does Not Listen To You?*  Nowadays, for parents to get their children listen to them and ensuring that they get good company is tough. Gurudev reveals the secret of influencing your child in the best way possible. https://www.youtube.com/watch?v=M9ljq5qn7E0

*How To Save Our Minds From Negative Thoughts?* Gurudev says, If you keep resisting negative thoughts, and try to push them away, then they will follow you like a ghost.  Shake hands with your negative thoughts. Tell them, ‘Come here and sit with me. I will not leave you’, and you will see how they quickly disappear  Listen Now! https://open.spotify.com/episode/7pdkdUSgqAtSAG0K7E5zgU

*Can Materialistic People Become Spiritual?* When a person makes a decision to seek the divine on themselves, how does one balance life's' obligation with their spiritual life? Find out on this podcast https://open.spotify.com/episode/0GJ7nxpbKsk1Libi6EQ13r 

*10 Benefits of Meditation for Autism* 🧘 Meditation helps temper emotions and thoughts which proves beneficial for autistic individuals. Unlock 10 more benefits of meditation for autism ✌🏽 *Know more*  ▶️ https://taol.cc/whats_new_day14

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Meru Basti helps treat multiple back problems such as back injuries, spinal degeneration, spondylosis, slip and prolapsed disc,   It is also effective for arthritis & nervous disorders. 📞7218681000  

Our Hilot therapists can scan your body through touch & figure out where imbalances are located.   Through deep massage, these can be rooted out and harmony restored. Thereby bringing deep relaxation & improved circulation. Book your Hilot today!  📞 7218681000  🌺 Sri Sri Tattva Panchakarma  Bringing balance to your life

As soon as you roll out of bed in the morning, drink a cup of warm water mixed with the juice of half a lemon. This flushes out the kidneys and gastrointestinal tract and activates the digestive fire or agni.  It’s important that you have this drink before you brush your teeth, eat, or drink anything. 🌺 Sri Sri Tattva Panchakarma  Bringing balance to your life 

Darkness leads to better hormonal balance. It increases the release of melatonin to encourage sound sleep and more active wake cycles. Block out all artificial lights – no night lights, no street lights or lights from alarm clocks. 🌺 Sri Sri Tattva Panchakarma  Bringing balance to your life

Udwartana is extremely effective in weight management. Coupled with a supervised diet and targeted yoga asanas, it can contribute significantly to weight loss.  Want to be fit, not fat? Drop in for Nadi Pariksha today. 📞 7218681000  🌺 Sri Sri Tattva Panchakarma  Bringing balance to your life

Rechaka Pranayama improves elasticity of the lungs, removes excess mucus. A large volume of carbon dioxide is expelled, a larger volume of oxygen is absorbed. This pranayama is excellent exercise for the thoracic muscles, it helps keep the lungs healthy. Do remember to only breathe through your nose - keep your mouth closed. 🌺 Sri Sri Tattva Panchakarma  Bringing balance to your life

Pound (don’t grate) a 1 inch piece ginger & boil in 200 ml water till it reduces by half. Remove from fire, add a pinch of cinnamon. Infuse for a minute. This ginger tea is excellent for the lungs.  🌺 Sri Sri Tattva Panchakarma  Bringing balance to your life