Ayurveda Initiative For Global Health

Ayurveda categorizes food in to three categories: Satvic, Rajasic and Tamasic. These types of foods have different effects on the body and the mind. Sattva: - Sattva is a quality of mind which induces clarity, harmony and balance. Sattavic:-  The following food promotes Sattva. Fresh fruits and vegetables, salads, fresh fruit juices, cereals(red rice), herbal tea, fresh cow milk, dry fruits, nuts, honey,jaggery, all spices and freshly cooked Food . Rajas:- A quality of mind which induces energy and action. The need to create.  Rajasic:-  The following food promotes Rajas. Ready to eat canned food, basmati rice, sour cream, paneer, ice-cream, yeast, sugar, pickle, vinegar, garlic, onion and salted food. Tamas:- Tamas is a quality of mind which evokes darkness, inertia, resistance and grounding.The need to stop. Tamsic:- The following food promotes Tamas . Alcohol, Beef, Chicken, Fish, Pork, Eggs, Frozen food, Microwaved food, Mushroom, Drugs, Tea, Coffee, Fried...

Raktamokshana An Ayurved Panchkarm Procedure to let out the impurities in the blood. Raktmokshana is done by 2 procedures  By Jalaukavacharana and by Siravedhana. It is recommended in many disoreders where there is a need for blood to get purified.  Skin Disorders - Psoriasis, Acne, Lichen Planus and many such skin related issues. Arthritis - In some kind of Arthritis where there is swelling on joints . Sciatica - In sciatica there is severe pain radiating in one leg where much benefits are seen for this procedure. Complicated disorders like -  Spine Disorders -  Odema all over the Body Varicose Veins Superficial Venous Thrombosis Arterial Diseases Can be treated successfully by this procedure. ©Dr.Shweta Kulkarni ShreeVishwa Ayurved and Panchkarm Chikitsalay, Dombivli east Contact - 9404216580

Bel patra plant, shiv belpatra (बेलपत्र)  (grow from seed) Bel patra: Uses, benefits, & Vastu significance “No worship is complete without offering something to the deity. Lord Shiva is very simple and innocent, and doesn’t expect much; hence, he is called Bholenath. One just needs to offer ‘bel-patra’ to him. Bel-patra offering signifies the surrender of all three aspects of one’s nature—tamas, rajas, and sattva. You have to surrender the positives and negatives of your life to Lord Shiva and become free.” - Gurudev Sri Sri Ravi Shankar, global humanitarian and peace ambassador WHAT IS BEL PATRA? Bel patra is a plant also known as bilva patra in Sanskrit. The word ‘bilva’ means the bel tree and ‘patra’ means leaf. The plant, bel patra, also includes the bel fruit, which comes with a hard shell and tastes a little tangy. There are various names and pronunciations of bel patra depending on the region you belong to in India. The plant has a cultural, social, and thera...