Ayurveda Initiative For Global Health

Dr Vrunda Pawar-Malankar Owner at Shashwat ayurveda clinic, kalwa. 9987038360 Clinic address: Shashwat ayurveda clinic, chandrabhaga darshan chs, kalwa-mumbra road, near kharegaon talav, kalwa west

VAMAN PANCHKARMA Vaman is a one of the 5 important procedure(karma) of panchkarma.  What is Vaman? It is a procedure of cleansing our body of excess doshas through controlled and induced vomiting. The vomiting is induced & controlled way by ayurvedic medicines. In Vaman, Excess kapha, pitta & toxins are extracted from different organs into stomach & then it gets expelled out by induced vomiting. Why it is done?  By flushing out kapha, pitta & other toxins out of our body gets detoxified & rejuvenated . This helps in curing recurrent , chronic diseases almost completely. PROCEDURE AND BENEFITS OF VAMAN PANCHKARMA : Procedure: First consultation is done to rule out contraindications. Then oleation from inside and outside is done via massage. Next step is of inducing controlled vomiting followed by medicinal fume inhaltion Then diet plan to be followed is adviced. Benefits : 1. As a result of detoxification of our digestive, respiratory and var...

Vishwabrahmand ayurvedic clinic and panchkarma centre , kalwa

Spice Up Your Life With Coriander ! Coriander is one of those rare spices that we seem to use equally in seed, powder, or plant form. It is used both fresh and dry and is a popular garnish on dishes. The fresh form is sold in grocery stores as cilantro. Indians know this herb as dhanya and it’s a staple in any masala box. According to Ayurveda, the rasa or initial taste of coriander is astringent. It then creates a sweet taste as it’s digested. Coriander is fine for all three Ayurvedic body types to use and it does not provoke Pitta, unlike many other spices. Its Latin name is Coriandrum Sativum and it derives from the same family as cumin. Coriander is a source of Vitamins B, C, & K, phosphorus, calcium, magnesium, iron, phytonutrients, and flavonoids. Additionally, this herb assists with digestion. It relieves intestinal gas, prevents nausea, and stimulates normal appetite. This spice is a mild diuretic and contains anti-histamines. Add cilantro or coriander as a seasoning ...

Methi or fenugreek seeds and leaves form an important ingredient in Indian households. It is used in almost every Indian preparation be it dal, paratha or curry. But what you might not know is that methi or fenugreek is a rich reservoir of medicinal properties that imparts many health benefits. Here are 15 reasons why you should include methi in your diet more often. 1 Lowers blood cholesterol According to studies fenugreek helps to reduce cholesterol level, especially that of the low density lipoprotein (LDL). They are known to be rich source of steroidal saponins that prevent the absorption of cholesterol and triglycerides. Here’s how to reduce cholesterol levels naturally. 2 Reduces risk of heart disease Due to the presence of galactomannan, fenugreek plays a key role in maintain your heart health. It also contains high amount of potassium that counters the action of sodium to help control heart rate and blood pressure. Read about yoga for healthy heart. 3 Controls blo...

Honey has always been a very popular culinary delicacy as well as an important medical remedy for many millennia . Across the globe, our ancestors seemed to be well aware of the many health benefits of honey. Its earliest known use as a medicinal prescription is found in Sumerian clay tablets that may be almost 4000 years old. Almost 30% of the Sumerians’ medical treatments included honey. In India, honey is an important part of Siddha and Ayurveda – the ancient, traditional systems of medicine. In ancient Egypt, it was used in managing skin and eye diseases, and also as a natural bandage applied on wounds and burns. Several other cultures have also used honey for various medical purposes. Today, honey is the focus of much scientific research by the medical community, which has been investigating and confirming the many uses of honey our forefathers thought up. Let’s take a look at a few of these.Health benefits of honey 1 Honey is good for your blood Honey influences the ...