Ayurveda Initiative For Global Health

*Sanjaya*, (the seer to the blind King Dhritarashtra, at the end of the Mahabharata war went to the spot where the greatest war took place; Kurukshetra. He looked around and wondered if the war really happened, if the ground beneath him had soaked all that blood, if the great Pandavas and Krishna stood where he stood. “You will never know the truth about that!” said an aging soft voice. Sanjay turned around to find an old man in saffron robes appearing out of a column of dust.  “I know you are here to find out about the Kurukshetra war, but *you cannot know about that war till you know what the real war is about*.” the Old man said enigmatically. “What do you mean?”  *The Mahabharata is an Epic, a ballad, perhaps a reality, but definitely a philosophy*. The Old man smiled luring Sanjay into more questions. “Can you tell me what the philosophy is then?” Sanjay requested. Sure, began the Old man.  * The Pandavas are nothing but your five senses*, sight, smell, t...

Sri Sri Tattva Panchakarma Bringing balance to your life Away from the hustle- bustle of city life, our eco-friendly wellness facility is an ideal getaway to rediscover, rejuvenate and find yourself. As an initiative of the Art of Living Foundation , Sri Sri Tattva Panchakarma benefits from the ageless wisdom and experience of helping people relieve stress and rediscover happiness in their life. Started by Gurudev Sri Sri Ravi Shankar to serve as a specialty centre of ancient Indian healing traditions, we offer authentic Ayurveda combined with alternative cleansing therapies from around the world. The wellness regimes at Sri Sri Tattva Panchakarma range from therapeutic massages, personalized diet and exercise programmes to rigorous detoxification and lifestyle transforming experiences. With a combination of therapies, diet, exercise yoga and meditation, we meet the inherent need of our guests to heal, cleanse, relax and rejuvenate.  Your wellne...

Gyan Mudra ,Remove unwanted thoughts and emotions .    Sri Sri  🌹🌹 |  Ayurveda     |   Yoga  |    Meditation   |   Sri Sri Tattva     |  Sri Sri Tattva Panchakarma |  Contact Us

4 ways to improve your mental health: 1. You’ve overcome problems before! Remember that this is not the first time you’re facing a problem. You’ve faced problems before, & you’ve overcome them. Learn from your experience. You’ll get over this as well. 2. Hold on to the positive. If we’re given 10 compliments & 1 insult, we tend to hold on to the 1 insult. We need to reorient ourselves & accept that when there are 10 positives that come our way, it is inevitable that there might be 1 negative as well. 3. Active Compassion. There’s a great joy in giving. If you get involved in action-oriented expression of compassion, you’ll feel much better. Get involved in service projects in your community. 4. Live in the present moment. Our mind keeps oscillating between the past & the future, and then we crib about the past or feel anxious about the future. Joy & happiness can be found in the present moment. -- Gurudev Sri Sri Ravi Shankarji     ...