Turmeric is one of the most widely used Ayurvedic spices in the world. This golden ayurvedic wonder is used for cooking, as a dietary supplement with numerous health benefits and also for beautification. Health benefits of turmeric : -It helps boost immunity -It has anti - inflammatory and anti - oxidant properties -It has wound healing properties -Lowers the risk of heart diseases -Helps reduce the risk of cancer -Keeps skin healthy -Turmeric is used in ayurvedic medicine as a digestive healing agent -It improves the liver function Beauty tip : Apply turmeric paste to your face and allow the face mask to dry for 20 minutes. After 20 minutes wash your face with cold water and see a naturally beautiful & glowing skin.
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