Ayurveda Initiative For Global Health

A foot massage helps to strengthen the nerves in the feet, which in turn restores health to many parts of the body. The energy points are massaged, which balances your doshas. Indulge in a foot massage today, you’ll love it 

Eat 5 raw curry leaves first thing when you wake up, on an empty stomach. The iron content in curry leaves boosts hair growth and also thickens hair strands.

Consume Amla daily: One amla shot in the morning, a bite or the dried one or in powder form, as chyawanprash or juice. This edible fruit is considered as a miracle cure for hair care.