This flushes out the kidneys and gastrointestinal tract and activates the digestive fire or agni.

As soon as you roll out of bed in the morning, drink a cup of warm water mixed with the juice of half a lemon. This flushes out the kidneys and gastrointestinal tract and activates the digestive fire or agni. 

It’s important that you have this drink before you brush your teeth, eat, or drink anything.

ЁЯМ║ Sri Sri Tattva Panchakarma 
Bringing balance to your life 


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реР рд╕рд░्рд╡े рднрд╡рди्рддु рд╕ुрдЦिрдиः рд╕рд░्рд╡े рд╕рди्рддु рдиिрд░ाрдордпाः। рд╕рд░्рд╡े рднрдж्рд░ाрдгि рдкрд╢्рдпрди्рддु рдоा рдХрд╢्рдЪिрдж्рджुःрдЦрднाрдЧ्рднрд╡ेрдд। реР рд╢ाрди्рддिः рд╢ाрди्рддिः рд╢ाрди्рддिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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