REMEDIES FOR DARK CIRCLES UNDER THE EYES

REMEDIES FOR DARK CIRCLES UNDER THE EYES

- Cucumber juice, potato juice or almond paste application.

- Cold (used) tea bags application over eyes everyday for 15 minutes.

- Practising yoga and pranayama to gradually increase blood circulation around the eyes.

- Keeping oneself well-hydrated by drinking at least 10 glasses of water everyday in addition to moisturising the skin externally.

- Maintaining good iron levels in the blood. Anaemia often manifests in the form of paleness, dark circles, fatigue and more.

- Maintaining time and sleep quality. Troubled sleep, stress, even a bad mattress can add to the woes.

Dr Surya

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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