MASSAGE

MASSAGE :

Massage therapy is very effective in toning body, nervous system, elimination of body waste/poison through kidney, bowel, skin and lungs, and improving respiration. Massage therapy is also useful for improving blood circulation, relieving pain, fastening metabolic rate, delaying appearance of facial wrinkles, easing stiffness of body, and toning muscles.
By Dr. Meghana S

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ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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