Guava fruits are rich in antioxidants, vitamin C, potassium and fiber. This remarkable nutrient content gives them many health benefits.
Guava (Psidium sp. L.) is an important tropical tree cultivated for its fruits.
The fruits are oval in shape, light green or yellow in colour and contain edible seeds.
Guava leaves are used as herbal tea.
Guava fruits are amazingly rich in antioxidants, vitamin C, potassium and fiber. This remarkable nutrient content gives them many health benefits.
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