Making the mind hollow and empty is meditation

It is said, “_Dhyanam nirvishaya manaha_” . 

          Making the mind hollow and empty is meditation. For a few minutes every day, we need to keep aside our thoughts and feelings and go deep within and just relax. This is meditation.

        This helps to awaken the intuitive power within us. And our intuition is always correct. If it was not correct, then we would not call it intuition. Intuition can never go wrong.

- Gurudev Sri Sri Ravi Shankarji

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Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

Ayurveda and Panchakarma Clinic

ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

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