Learn Online Sahaj Samadhi Meditation | Benefits of Sahaj Meditation:

*🌸 Learn Online Sahaj Samadhi Meditation*

       _wIth_ 

*Yogi Umesh Ji🌸*

*(Senior Art of Living Faculty*, _among the very few who spent decades in close association with Gurudev)_

_Learn the skill and the art to transcend the ever chaotic mind with primordial sounds and enjoy deepest rest in a very short period of time. Release stresses, tensions, restlessness of mind to discover the bliss within🏖️_ 

📆 *13 to 15 JUNE l Mon-Wed*

🕰️ *Morning batch: 6 am - 8 am* 

http://aolt.in/634938

*Benefits of Sahaj Meditation:*

💰 Improved structure, function, behaviour of brain..

💰 Enhanced mental clarity, efficiency, inner strength & stability

💰 More harmony in relationships (compassion & empathy)

💰 Ability to focus, defocus and "let go" for greater peace of mind

💰 Improved creativity, intuition & sleep quality

*Pre-requisite:* 16 years and above...OPEN TO ALL

*💠More on Sahaj Samadhi Meditation program:*  

https://youtu.be/wuI8suR_ei8

*💠Scientific Study of Effect of Meditation on Brain:* 

https://t.co/jaa6CBttbo

*Contact:* 9810063557

9619700501 l 99875 72215 l 

7000168320 l 83199 02423