GARUDASANA | EAGLE POSE | Garudasana is a standing balance pose that cultivates focus, strength and calmness.

"Garuda” comes from the Sanskrit word that means 'eagle' and is also used to signify the 'king of birds'. Garudasana is a standing balance pose that cultivates focus, strength and calmness.
Learn more at srisriyoga.org 

Comments

Doctor

Image Gallery with Captions and Links
ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥
May all sentient beings be at peace, may no one suffer from illness, May all see what is auspicious, may no one suffer. Om peace, peace, peace.

Total Pageviews